My breakfast: 2 slices of bread with wholesome peanut butter/ Oatmeal bowl

My lunch: 1 glass of karela (bitter gourd) juice with a bowl of any dal/ curry with a plate filled with salad.

My dinner: Corn salad (1 bowl) with 2 slices of brown bread and a few type of greens.

Pre-workout meal: 1 glass of milk

Publish-workout meal: 2 eggs, 50grams of cottage cheese

I bask in (What you eat in your cheat days): One thing like a pizza or a burger, however I attempt to hold my cheat meals to the naked minimal.

Low-calorie recipes I swear by: Metal cuts oats are utterly wholesome for you and style divine.



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