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The 11 Best Low-Carb Cereals For Breakfast, According To Dietitians
Low-carb cereals are on the market (we have got 11 dietitian-approved picks forward), however they’re difficult to seek out, as a result of cereal is created from grains, that are carbs by definition. That does not imply you’ll be able to’t make sensible, comparatively low-carb selections, or that cereals, particularly these with complete grains, cannot match into your balanced consuming plan. “Complete grains are a part of a nutritious diet,” mentioned registered dietitian and authorized diabetes educator Ana Hill, LD.