Oven Roasted Cornish Hens – Girl Carnivore

There’s one thing in regards to the simplicity of oven roasted Cornish hens which can be timeless. These little hens are excellent as particular person parts for a festive feast, holidays, or particular events if you don’t wish to fear about cooking bigger cuts of meats all day.

In the event you’re trying to impress your dinner company with a connoisseur meal that’s each elegant and full of nice taste, oven roasted Cornish hens are the proper selection. These petite poultry delights are usually not solely visually beautiful but in addition full of taste.

With their succulent meat and crispy pores and skin, Cornish hens make for a powerful essential course that’ll have everybody raving. Whether or not you’re internet hosting an important day, a small Christmas or Thanksgiving dinner, or just wish to elevate your weeknight dinner, this straightforward however scrumptious recipe is one you’ll love.

The Reduce: What’s a Cornish Sport Hen?

A recreation hen is a small breed of hen, about one to 2 kilos, making them best for particular person parts if you need a bit of extra pop on the plate than a daily hen. These are the proper little birds for if you wish to preserve the vacation meal small. Whether or not it’s a Christmas Dinner or a Thanksgiving feast the place roasting a turkey for a big group isn’t what you want, roasted Cornish recreation hens are excellent. They’re additionally excellent when you actually wish to make an announcement at a cocktail party, as you could possibly roast six to 10 in your oven resulting from their small dimension.

Yow will discover Cornish recreation hens at most native grocery shops, usually within the frozen meat division. These small chickens usually are available in packs of twos. We discover them within the center freezers in inventory as the vacation season approaches close to frozen turkeys or ducks.

Components

What you’ll love about this recipe is how easy it’s. Nothing fancy, just a few pantry staples, and this one pan meal comes collectively as an amazing various to greater roasts.

• Sport Hens – estimate one per individual since these are solely 1-2 kilos whole
• Oil – olive oil or your favourite impartial cooking oil like avocado oil
• Herb-forward spice rub, like Italian Seasoning, GirlCarnivore Chick Fest, or your favourite poultry seasoning mix.
• Kosher salt and freshly floor black pepper
• Lemons
• Onion
• Celery
• Entire heads of Garlic
• White wine

How you can Cook dinner Cornish Hens within the Oven

• Begin by eradicating the little hens from their packages and pat them dry with paper towels. Make certain to dry out the cavity of every hen, too. Preheat the oven temperature to 375 levels F.
• Rub the entire hen with a bit of oil and season all sides with the spices and a liberal coating of salt. Truss the legs by tying them along with kitchen twine.
• Organize lemon wedges, diced onion, and celery within the backside of a roasting pan, Dutch oven, or cast iron skillet. Take away simply the highest quarter of the garlic, exposing the bulbs. Rub the garlic with oil and add them to the pan as effectively. Add a bit of white wine to the underside of the pan.
• Place the hens atop the veggies and switch the dish to the oven. Roast for about one hour, uncovered so the birds get a pleasant golden brown colour, and the interior temperature reaches 165 levels F with a digital meat thermometer. If the roast cornish hens haven’t picked up sufficient colour, take away them from the oven and alter the temperature to broil. Add the roasting pan again to the oven, permitting the pores and skin to crisp up and get golden brown.
• Fastidiously switch the roast hens to a chopping board and tent with foil. Allow them to relaxation for 10 minutes earlier than serving. Serve one fowl per individual on a big dinner plate with a sprinkle of salt and pepper and the roasted greens alongside.

What to serve with these recreation hens

Pair these little recreation hens together with your favourite comforting facet dishes. This can be a basic Sunday dinner that wants creamy mashed potatoes or risotto, roasted green beans, or Brussels sprouts au gratin to stability out the meal.

Wine Pairing

These roasted Cornish hens needs to be paired with a gentle wine. They’ll go together with a dry Chardonnay or perhaps a mild Pinot Noir.

Leftovers and Reheating

Retailer leftovers wrapped tightly in foil within the fridge for as much as 3 days. To reheat, preheat the oven to 325°F and place the hens, nonetheless wrapped in foil, on a baking sheet and bake till reheated, about 10 to twenty minutes.

Alternatively, choose the meat from the bones and retailer it in an hermetic container within the fridge for 3 days. Use the leftover hen meat in any dish that requires hen, like hot brown sandwiches, burritos, soups, or salads.

This juicy, fragrant oven roasted Cornish hens recipe makes for a straightforward but spectacular meal in your feast or particular date night time. Roast up a batch utilizing this easy method for completely cooked recreation hens bursting with taste.

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