Cozy, comforting, and warming to the physique and soul, my easy household recipe for Bajre ki Khichdi or Pearl Millet Khichdi is a must-make throughout chilly climate. Additionally it is a one-pot meal, made with Pearl Millet (Bajra in Hindi) and mung beans (moong dal), this nutritious meal is ideal for bolstering your immune system throughout chilly winters.
About Bajre ki Khichdi Recipe
Bajra Khichdi is a warming and nutritious lentil porridge that could be a staple meals within the areas of Rajasthan, Haryana and a few components of North India. It’s typically made in the course of the winters since bajra is taken into account heaty, or garam, in Ayurvedic custom.
Bajre ki Khichdi is just scrumptious, and you’ll love the marginally chewy texture from the bajra. This recipe may be made vegan, if made with oil as a substitute of ghee; making it perfect for sharing with family and friends.
There are various variations of constructing Pearl Millet Khichdi. In some variations, rice is added, however not right here. Additionally it is free from onion and garlic, making it appropriate for Jain vegetarians. That stated, you’ll be able to completely add onions if you happen to like!
On this easy Bajre ki Khichdi recipe solely pearl millet and moong lentils are used (no rice), together with a couple of spices and herbs. In complete, you solely want 10 substances to make this scrumptious meal.
As if that weren’t sufficient to like, all the things is cooked in a single pot, which means the cleanup is tremendous straightforward. I additionally use a stress cooker to avoid wasting time whereas cooking.
You’ll want simply 10 minutes of prep time and 20 minutes of cooking time to get this nutrition-packed meal on the desk.
At any time when I make the common staple Moong Dal Khichdi, I prefer to make some form of veggie fry to go along with it. This time I made Brinjal Fry to serve with Millet Khichdi.
It will also be served with Chaas (Indian Spiced Buttermilk), Rajasthani Kadhi, contemporary curd, or a little bit of ghee so as to add some richness. Additionally it is completely yummy by itself as a wholesome meal.
Elements & Substitutions
As promised, you solely want 10 easy substances to make this tasty bajra khichdi recipe. Here’s what to collect:
- Ghee or Oil – Both choice will yield a scrumptious meal. Simply make sure you go for a neutral-flavored oil with a excessive smoke level.
- Cumin Seeds (Jeera) – For heat and these aromatic seeds additionally assist in digestion.
- Ginger – Recent is all the time greatest, however in a pinch you’ll be able to sub in ginger paste or ginger powder.
- Inexperienced Chilli – For a contact of warmth. Be happy to extend or lower the quantity used primarily based in your tolerance for spicy meals.
- Bajra (Pearl Millet) – Whereas it gained’t style fairly the identical, you too can use sorghum right here or choose to make use of different kinds of millets like foxtail millet, barnyard millet, browntop millet, little millet and proso millet.
- Turmeric Powder – For heat and shade. In the event you don’t have any floor turmeric available, grate twice as a lot peeled contemporary turmeric root.
- Asafoetida – For allium complexity with none onions or garlic. Please notice that many commercially accessible manufacturers of hing are processed with wheat, so examine your labels if you’re delicate to gluten.
- Water – If doable, use filtered water for one of the best style.
- Salt – For seasoning.
- Moong Dal – You can too use moong dal with husks (chilkewali moong dal) as a substitute of husked yellow moong dal. In a pinch, you’ll be able to swap in masoor dal or yellow lentils (tur dal) as a substitute.
How To Make Bajre ki Khichdi
Preparation
1. Take ½ cup bajra (pearl millet) in a mixer-grinder jar.
2. Utilizing the heart beat choice, grind the bajra coarsely. Don’t make a powder of it. Some grains might be crushed and a few gained’t be, however that’s effective. We simply want a rough combination.
3. Now take the coarsely floor bajra in a bowl. Add water to cowl the bajra and stir. Watch for a couple of seconds.
The effective husk particles might be seen floating on the highest of the water. Discard the water slowly from the bowl. Repeat this course of 2 to three occasions. Drain all of the water and maintain apart.
4. In one other bowl rinse ½ cup moong dal a few occasions in water. Then soak in sufficient water.
You can too use moong dal with husks (chilkewali moong dal) as a substitute of husked yellow moong dal.
Make Bajra Khichdi
5. Warmth 2 tablespoons ghee in a 3 litre stress cooker. You should use oil as a substitute of ghee. Maintain the flame to a low.
6. Add 1 teaspoon cumin seeds.
7. Let the cumin seeds splutter.
8. Then add 1 teaspoon of finely chopped ginger and 1 chopped inexperienced chili.
9. Stir and fry for a couple of seconds until the uncooked aroma of ginger goes away.
10. Then add the rinsed coarse bajra.
11. Combine the bajra effectively. Sauté and carry on stirring because the bajra tends to stay to the underside of the cooker. Maintain the warmth to a low.
12. Subsequent add ¼ teaspoon turmeric powder and 1 pinch asafoetida (hing). Combine once more.
13. Pour in 2 cups of water.
14. Season with salt as per style.
15. Cowl and stress prepare dinner for six to 7 minutes or for 4 to five whistles on medium warmth. Flip off warmth.
16. When the stress drops by itself, take away the lid of the cooker.
17. Stir the semi cooked bajra combination very effectively. The bajra grains might be half-cooked.
18. Drain all of the water from the soaked moong lentils and add to the half-cooked bajra within the stress cooker.
19. Add 2 cups water.
20. Stir and blend very effectively.
Prepare dinner Pearl Millet Khichdi
21. Cowl and stress prepare dinner for 8 to 9 minutes (7 to eight whistles) on medium warmth. Flip off warmth.
22. When the stress drops naturally within the cooker, then solely open the lid of the cooker.
23. Stir once more very effectively. In case if bajre ki khichdi appears to be like thick, then add some extra water and simmer on low warmth stirring constantly.
Additionally examine the style for salt and add extra if required. At this level you too can add a couple of pinches of garam masala powder if you happen to choose.
24. Serve Bajre ki Khichdi scorching with a aspect accompaniment of chaas (buttermilk), kadhi or with contemporary curd or yogurt. Whereas serving you’ll be able to garnish with coriander leaves or mint leaves.
You can too prime it with a little bit of ghee whereas serving accompanied with roasted papad or masala papad and a few pickle. Get pleasure from!
Knowledgeable Ideas
- Be sure that your bajra or pearl millet is below its shelf-life. If the bajra has gone rancid, it should style bitter or have an off style. Bajra has a pleasant nutty taste and chewy texture.
- You’ll be able to choose to make use of cut up mung lentils with their inexperienced husks to make this bajre ki khichdi. Different lentils you can add are masoor dal (pink lentils) and tuvar dal (yellow lentils).
- As a substitute of a stovetop stress cooker, you too can prepare dinner this dish within the On the spot Pot including water as wanted.
- Bajra khichdi will thicken because it cools. When serving any leftover khichdi, add some water, convey the khichdi to a simmer, after which serve.
- To make the millet khichdi extra nutritious, take into account including some combined greens like carrots, inexperienced peas, bell peppers, french beans and many others. You can too add onions, tomatoes and extra spices (like pink chilli powder, coriander powder or garam masala powder) and herbs if you happen to like. Even greens like spinach (palak) may be added.
- Lined leftovers will final for as much as 1 day within the fridge. The Millet Khichdi will thicken naturally as soon as refrigerated. Whereas reheating, add water as wanted and simmer till heat or scorching.
- You’ll be able to choose to taste the khichdi with onions, tomatoes, garlic and extra spices and seasonings if you happen to like. Alternatively for extra nutritious meal, add in some chopped veggies.
FAQs
Completely!
If the uncooked bajra and moong dal are cooked collectively, the bajra gained’t get cooked all the best way and the moong dal might be overcooked and change into lumpy as a result of moong dal cooks quicker than bajra.
Additionally, because the moong dal turns into overcooked and thick, it will get caught on the backside of the cooker, inflicting it to get browned or burnt.
In the event you don’t wish to prepare dinner them individually, you’ll be able to soak bajra in a single day after which prepare dinner them collectively.
For soaking, I counsel to grinding the pearl millet first and then soaking the coarsely floor bajra. In the event you soak first after which grind, then you could get a combination like bajra batter.
Extra Khichdi Varieties For You!
Dal (Lentils) & Legumes
Rice Recipes
Navratri & Fasting Recipes
Breakfast Recipes
Please make sure you fee the recipe within the recipe card or depart a remark under when you’ve got made it. For extra vegetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.
Bajre ki Khichdi Recipe (Pearl Millet Khichdi)
Cozy, comforting, and warming to the physique and soul, my easy household recipe for Bajre ki Khichdi or Pearl Millet Khichdi is a must-make throughout chilly climate. Made with Pearl Millet (bajra) and mung beans (moong dal), this nutritious meal is ideal for bolstering your immune system throughout flu season.
Prep Time 10 minutes
Prepare dinner Time 20 minutes
Complete Time 30 minutes
Forestall your display screen from going darkish whereas making the recipe
Preparation
Take ½ cup bajra (pearl millet) in a grinder jar.
Utilizing the heart beat choice grind the bajra coarsely. Don’t make a powder of it. Some grains might be crushed and a few gained’t be. However that’s effective. We simply want a rough combination.
Now take the coarsely floor bajra in a bowl. Add water and stir. Let the water cowl the bajra.
- Watch for some seconds. The effective husk particles might be seen floating on the highest of water. Discard the water slowly from the bowl. Repeat this course of twice or thrice. Drain all of the water and maintain apart.
- In one other bowl rinse ½ cup moong lentils a few occasions in water. Then soak in sufficient water. You can too use moong dal with husks (chilkewali moong dal) as a substitute of husked yellow moong dal.
Making pearl millet khichdi
Warmth 2 tablespoons ghee in a 3 litre stress cooker. You should use oil as a substitute of ghee. Maintain the flame to a low.
Add 1 teaspoon cumin seeds and allow them to splutter.
Then add 1 teaspoon finely chopped ginger and 1 inexperienced chili, chopped.
Stir and fry for a couple of seconds until the uncooked aroma of ginger goes away.
- Then add the rinsed and coarsely crushed bajra. Combine the bajra effectively. Carry on stirring because the bajra sticks on the backside of the cooker. Maintain the warmth to a low.
Then add ¼ teaspoon turmeric powder and 1 pinch asafoetida (hing). Combine once more.
Pour 2 cups water and season with salt as per style.
Cowl and seal with the stress cooker’s lid. Stress prepare dinner for six to 7 minutes or for 4 to five whistles on medium warmth.
Flip off the warmth.
When the stress drops naturally by itself, then solely take away the lid of the cooker.
Stir the semi cooked bajra combination very effectively. The pearl millet grains might be half cooked.
Drain all of the water from the soaked moong dal and add to the half cooked bajra in the identical stress cooker.
Add 2 cups water. Stir and blend very effectively.
Cooking bajra khichdi
Cowl with lid and seal the stress cooker. Stress prepare dinner for 8 to 9 minutes or for 7 to eight whistles on medium warmth.
Flip off the warmth.
When the stress drops by itself naturally, then solely open the lid of the cooker.
- Stir once more very effectively. In case if pearl millet khichdi appears to be like thick, then add some extra water and simmer on low flame stirring constantly. Additionally examine the style for salt and add extra if wanted. At this level you too can add a couple of pinches of garam masala powder if you happen to choose.
Serving Strategies
Serve Bajre ki Khichdi scorching with a aspect accompaniment of chaas (buttermilk), kadhi or with contemporary curd. You can too prime it with a little bit of ghee whereas serving.
Pearl Millet Khichdi will thicken extra because it cools. So when serving any leftover khichdi, add some water to it and produce the khichdi to a simmer after which serve.
Retailer any leftovers in a coated container for a day within the fridge.
- Be sure that to bajra or pearl millet that’s below its shelf-life. If the bajra has gone rancid, it should style bitter or have an off style.
- You’ll be able to choose to make use of cut up mung lentils with their inexperienced husks to make this bajre ki khichdi.
- For a vegan variant, use oil as a substitute of ghee. For a gluten-free choice, don’t add asafoetida or use asafoetida packaged and marked as gluten-free.
- You’ll be able to choose to taste the khichdi with onions, tomatoes, garlic and extra spices and seasonings if you happen to like. Alternatively for extra nutritious meal, add in some chopped veggies.
- Millet Khichdi will thicken naturally as soon as refrigerated. Whereas reheating, add water as wanted and simmer till heat or scorching.
- The recipe may be halved or doubled simply.
Diet Info
Bajre ki Khichdi Recipe (Pearl Millet Khichdi)
Quantity Per Serving
Energy 269 Energy from Fats 81
% Day by day Worth*
Fats 9g14%
Saturated Fats 5g31%
Polyunsaturated Fats 1g
Monounsaturated Fats 3g
Ldl cholesterol 19mg6%
Sodium 352mg15%
Potassium 107mg3%
Carbohydrates 37g12%
Fiber 3g13%
Sugar 1g1%
Protein 10g20%
Vitamin A 57IU1%
Vitamin B1 (Thiamine) 0.1mg7%
Vitamin B2 (Riboflavin) 0.1mg6%
Vitamin B3 (Niacin) 1mg5%
Vitamin B6 0.01mg1%
Vitamin C 2mg2%
Vitamin E 0.03mg0%
Vitamin Ok 0.1µg0%
Calcium 36mg4%
Vitamin B9 (Folate) 14µg4%
Iron 4mg22%
Magnesium 46mg12%
Phosphorus 91mg9%
Zinc 1mg7%
* P.c Day by day Values are primarily based on a 2000 calorie eating regimen.
This Bajra Khichdi recipe from the archives first revealed in December 2017 has been up to date and republished on October 2023.
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