This Indian road meals favourite is crammed with spiced cilantro chutney and scrumptious greens, then grilled to perfection. In the event you’re out there for a brand new veggie laden sandwich, attempt my genuine Indian Veg Grilled Sandwich recipe right now!
About Grilled Sandwich Recipe
That is one other simple and wholesome veg grilled sandwich recipe that may be made for a fast breakfast and brunch.
Although the grilled sandwich recipe is just like Bombay Veg Sandwich, it’s the grilling that makes an enormous distinction.
Whilst you can omit the grilling to make this extra like a fundamental veggie sandwich, I’m right here to let you know that this straightforward step makes all of the distinction.
Crunchy, buttery bread crisps up towards the vegetable like a large crouton wrapped round a salad. Belief me, make this right now!
You’ll be able to select to make this really road fashion veg grilled sandwich in an electrical grill sandwich maker as I’ve finished – or use an open grill or hand-held stovetop toaster.
Grilling the sandwich makes the bread slices golden crisp and many individuals prefer it that method. I’m personally keen on each the methods – toasting in addition to grilling.
Step-by-Step Information
Tips on how to make Grilled Sandwich
For ease of preparation, you’ll wish to prep every part earlier than you begin assembling the sandwiches.
Put together Veggies
1. Steam or boil 1 medium beetroot and a couple of small to medium potatoes in steamer or strain cooker. If strain cooking, then prepare dinner them with 1.5 to 2 cups water for two whistles.
2. Chop the cucumber, tomatoes and onions in skinny spherical slices. Peel and slice the beet and potatoes thinly.
Make Inexperienced Chutney
3. Take 1 cup tightly packed coriander leaves, ½ teaspoon cumin powder, 1 teaspoon chopped inexperienced chillies or serrano pepper (1 to 2 inexperienced chilies)and 1 to 2 chopped garlic cloves (small to medium-sized) in a chutney grinder jar or meals processor.
Add and ½ to ¾ teaspoon lemon juice, ¼ teaspoon black salt and white salt or rock salt as required.
Tip: Love spicy meals? Me too! I normally add 2 to three inexperienced chilies as we choose a spicier chutney in these grilled sandwiches.
4. Grind the chutney substances until clean. In the event you can’t grind, then add 1 or 2 tablespoons of water.
I didn’t add water as there was sufficient moisture after rinsing the coriander leaves to assist them grind to a clean chutney.
Tip: If you wish to swap issues up, you are able to do half coriander and half mint leaves.
5. Acquire the coriander chutney in a bowl. Examine the style and add extra salt if required.
Cowl and maintain the chutney apart if you’re making sandwiches instantly, in any other case cowl and refrigerate.
Tip: Not a lot of a morning individual? Be at liberty to organize the greens and chutney the night time earlier than with the intention to slap collectively the sandwiches with ease within the wee hours.
This sandwich will aid you begin your day without work on the suitable foot, irrespective of how a lot of an evening owl you might be.
Assemble Sandwich
6. Utilizing the bread slice of your selection (complete wheat, white or brown), unfold a comparatively liberal and even layer of butter on the within slices of your bread.
Tip: This spreading of butter helps to create a barrier for the chutney so your bread doesn’t get soggy. Consider it like placing peanut butter in your bread earlier than jelly.
Unfold a skinny layer of chutney over the butter.
7. On one slice, layer rounds of potato. Sprinkle with a pinch or two of chaat masala and roasted cumin powder.
8. Layer with tomato, onion, cucumber slices and beet slices (if utilizing them). Add one other pinch or two of chaat masala and roasted cumin powder, and end with some black salt.
9. High along with your different slice of bread, chutney aspect in. Unfold a skinny layer of butter on the skin layer of the highest bread slice.
Tip: Did you run out of butter? To not fear. Spreading a skinny layer of mayonnaise on the skin layer will end in simply as stunning grilled bread.
Tips on how to make Grill Sandwich
10. Preheat your grill. When heat, flip the sandwich so the butter aspect goes down. Butter the skin of the now prime piece of bread.
11. Shut the grill lid and grill for two to three minutes, till golden and crispy.
12. Serve grilled sandwich scorching or heat with a aspect of inexperienced chutney or tomato ketchup.
Professional Ideas
- Bread: Virtually any type of bread will work for this, so long as it’s sliced. White, wheat, brown or sourdough bread slices ought to all work marvelously. I don’t suggest utilizing buns for this recipe, because the bun won’t obtain the identical stunning golden grill as sliced bread. You should use contemporary bread or perhaps a day previous bread. I’ve used brown bread right here.
- Greens: The fantastic thing about this sandwich is you can add any veggie. Be at liberty so as to add lettuce, bell peppers, even cheese to the combo to make this sandwich actually give you the results you want. Need extra protein? Add a swipe of hummus or some paneer, tofu or cheese for an added increase. Don’t like onions? Don’t really feel obligated so as to add them. Tomatoes aren’t in season? Use pink bell pepper as an alternative.
- Chutney: I’ve used coriander chutney to make these grilled sandwiches. You should use any inexperienced chutney of your selections like mint coriander chutney and even simply plain mint chutney.
- Prepping forward: You’ll be able to put together the coriander chutney and boil the potatoes an evening earlier than after which refrigerate them. So within the morning fast hours, you simply must slice the cucumber, tomatoes and assemble the veg grilled sandwich.
FAQs
To not fear! You’ll be able to nonetheless get your bread golden and crispy in a pan. If potential, use a weight to press down the sandwich to duplicate the panini press.
A superb, low-cost possibility I at all times maintain readily available is a brick wrapped in foil. Typically I additionally use my marble rolling board and stone mortar-pestle.
In the event you’re in search of a decrease fats model, you possibly can merely toast your bread in a countertop toaster and omit the butter. Whereas it’s nonetheless good, although, the butter does make an enormous distinction!
It isn’t advisable to make this sandwich within the microwave for a couple of causes. First, the water content material of the greens will weep, making the sandwich soggy.
Secondly, bread doesn’t normally just like the microwave very a lot. It could trigger the bread to get very dry and chewy. Lastly, the most effective a part of this sandwich is that it’s grilled, which you can’t obtain within the microwave.
No downside in any respect. Merely substitute a mint chutney or one other inexperienced chutney of your liking. In the event you don’t like inexperienced chutney in any respect, merely omit it or use a unique chutney of your selecting.
One other nice various is to unfold an eggless or vegan mayonnaise in your sandwich. A cheese unfold additionally tastes good.
Certain! Simply swap vegan butter for the common butter when toasting your bread.
In Mumbai, that is typically eaten as a snack merchandise, nevertheless it makes an equally appropriate breakfast or lunch.
Inexperienced chutney and tomato ketchup are great to serve on the aspect. We additionally wish to have ours with a tall glass of chai and a aspect of chips.
I need to say, most scorching sandwiches are finest consumed whereas scorching. Because the bread cools off, it may well develop into chewy. The addition of chutney and the water content material of the greens on this sandwich additionally threat a soggy backside.
If you’re in search of a greater lunchbox sandwich, I might suggest one thing with a drier filling. Roasted greens, chana masala, and besan chilla all make good packed sandwiches when made with hummus or mayonnaise.
This coriander chutney is one among my absolute favorites. I haven’t discovered a single savory Indian snack that it doesn’t pair nicely with like Samosa, Kachori, Onion Pakoda, Bread Pakora, Vada Pav.
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Indian Grilled Sandwich Recipe (With Veggies)
This Grilled Sandwich Recipe which additionally occurs to be an Indian road meals favourite is crammed with spiced cilantro chutney and scrumptious greens, then grilled to perfection. In the event you’re out there for a brand new veggie laden sandwich, attempt my genuine Indian Veg Grilled Sandwich recipe right now!
Prep Time 40 minutes
Cook dinner Time 10 minutes
Complete Time 50 minutes
Stop your display from going darkish whereas making the recipe
Making coriander chutney
In a grinder or blender grind all of the above chutney substances to a clean paste utilizing little or no water. Set the chutney apart. If there are leftovers, then maintain in an hermetic container within the fridge.
Getting ready veggies
Boil or steam the potatoes and beets if utilizing them. They shouldn’t be cooked an excessive amount of or disintegrate. Simply cooked nicely till softened. Peel and slice them when heat.
Rinse, peel and slice the onion, tomatoes and cucumber in skinny rounds.
Assembling sandwich
Butter all of the bread slices. The butter needs to be unfold evenly and generously in order that the bread doesn’t develop into soggy on spreading the chutney. Unfold some inexperienced chutney on the slices.
Place a couple of slices of potatoes after which sprinkle with roasted cumin powder and chaat masala powder.
Then place 2 to three cucumber, tomato, onion and beet slices if utilizing them. Sprinkle roasted cumin powder, chaat masala powder or sandwich masala and black salt.
Cowl the sandwiches with the remaining slices of bread.
Unfold butter on the highest of slices.
Grilling sandwich
In a preheated grill, place the sandwich fastidiously with the buttered aspect dealing with on the backside. Watch out when doing this. Now unfold butter on the highest aspect dealing with you.
Shut the grill and grill the sandwiches for two to three minutes or till crisp and golden.
Take away the grilled sandwiches with a picket spatula. In batches grill the subsequent lot.
Serve the grilled sandwich scorching with tomato ketchup and coriander chutney or every other inexperienced chutney of your selection
- Bread: You should use contemporary bread or perhaps a day previous bread. I’ve used brown bread right here. You should use complete wheat bread, multi grain bread or only a good wholesome sandwich loaf.
- Greens: The quantity of vegetable toppings might be adjusted in line with the dimensions of the bread. You’ll be able to add greens of your selection on this sandwich to make it extra wholesome. You’ll be able to simply add capsicum (bell pepper) in it.
- Topping Concepts: Hummus, mayonnaise, tofu, paneer, cheese are some concepts.
- Chutney: I’ve used coriander chutney within the sandwiches. You should use any inexperienced chutney of your selections like mint coriander chutney and even simply plain mint chutney. Home made eggless or vegan mayonnaise will also be unfold on the bread.
- Prepping: You’ll be able to put together the coriander chutney and boil the potatoes an evening earlier than after which refrigerate them. So within the morning fast hours, you simply must slice the cucumber, tomatoes and so forth and assemble the sandwiches.
Vitamin Information
Indian Grilled Sandwich Recipe (With Veggies)
Quantity Per Serving (1 veg grilled sandwich)
Energy 229 Energy from Fats 81
% Each day Worth*
Fats 9g14%
Saturated Fats 5g31%
Trans Fats 1g
Ldl cholesterol 18mg6%
Sodium 660mg29%
Potassium 307mg9%
Carbohydrates 32g11%
Fiber 3g13%
Sugar 6g7%
Protein 6g12%
Vitamin A 674IU13%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 3mg15%
Vitamin B6 1mg50%
Vitamin B12 1µg17%
Vitamin C 10mg12%
Vitamin D 1µg7%
Vitamin E 1mg7%
Vitamin Okay 17µg16%
Calcium 157mg16%
Vitamin B9 (Folate) 92µg23%
Iron 10mg56%
Magnesium 31mg8%
Phosphorus 85mg9%
Zinc 1mg7%
* P.c Each day Values are primarily based on a 2000 calorie weight-reduction plan.
This Grilled Sandwich recipe from the archives was first printed in Jan 2014. It has been up to date and republished in August 2023.
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