Flank Steak marinade – Girl Carnivore

Juicy flank steak is one in every of our favourite cuts, good for steak fajitas, salads, and even sandwiches. However it may be robust and chewy if not cooked correctly. This straightforward flank steak marinade is likely one of the steps to make sure probably the most tender and flavorful outcomes out of your recipe, whether or not oven roasted or grilled. It’s fast and easy and the outcomes will take your dinner to a complete new degree.

In the case of beef recipes, whether or not or to not marinate is all the time a query. Our rule of thumb within the Woman Carnivore Meat Labs is to marinate on robust cuts that may profit from being tenderized for taste and mouthfeel. These are cuts of beef that are typically extra labored on the animal than others, with extra muscle fibers to interrupt down to actually benefit from the meat, like Merlot steak, skirt steak, cuts from the spherical, and stew or kabob meat (primarily as a result of these are normally cuts the butcher has left over that might use some love).

Cuts we don’t marinate are ones which have numerous their very own taste and fats, like ribeye steaks, or superb texture (and don’t want tenderizing), like filet mignon, the place we end with a steak sauce to reinforce taste.

A marinade not solely provides taste, but it surely’s additionally science. Marinades comprise acid, oil, and taste enhancers (spices, herbs, and so on.). The acidity works to tenderize the meat, and the entire mixture additionally provides depth to the flavour. For this straightforward steak marinade, we went with easy flavors that go properly with Latin-inspired meals and summer time grilling however our conventional steak marinade will even work if you wish to serve this in a special method.

Why marinate flank steak?

Flank steak is an extremely flavorful minimize. It comes from the flank space of the cow, behind the stomach. Nevertheless, it’s a lean minimize, that means it has little fats and distinctive muscle fibers that run in lengthy strips that may be a troublesome minimize of meat if not cooked proper.

A steak marinade helps tenderize the flavorful minimize of beef due to its acidity. And it could enhance the umami taste of your flank steak recipe. The flank steak takes properly to a scorching and quick cook dinner, and the place a simple marinade isn’t a necessary step for an incredible steak dinner, in case you have the time, it could actually elevate the meal.

Components For Flank Steak Marinade Recipe

• Salt – we use kosher salt when cooking
• Oil – vegetable oil. Additional virgin olive oil has a definite taste, so if utilizing, minimize it with a extra impartial oil like avocado or canola.
• Acid – Lime juice from contemporary limes (lemon juice will even work)
• Worcestershire sauce – provides depth, soy sauce, GirlCarnivore Ooomami powder, and even a touch of fish sauce are nice choices for including to the savory taste too
• Cumin – that is non-compulsory, however we like it for our grilled flank steak recipe.
• Freshly floor black pepper
• Garlic cloves – or pre-minced garlic
• Recent cilantro – and in the event you’re feeling spicy, add some sliced jalapenos or purple pepper flakes to warmth up the flavour of the marinade.

Find out how to Make Flank Steak Marinade

This recipe is extremely easy however such a giant a part of making a steak your complete household will love.

• Begin by whisking the salt, oil, lime juice, Worcestershire sauce, cumin, contemporary garlic, and minced cilantro right into a small bowl or pan.
• Then add the flank steak, flipping to coat a number of instances. Cowl tightly with plastic wrap.
• If storing the flank steak in a big resealable bag, pour the marinade over the steak and seal the bag, eradicating as a lot air as you possibly can. Then rub the steak and marinade to coat.
• Place the marinade flank steak within the fridge for a minimum of 6 hours and as much as 12 hours.
• When able to cook dinner, take away the flank steak from the marinade and brush off any garlic or cilantro caught to the meat. Use this marinade instantly or retailer it in a single day with out the meat to make use of the subsequent day.

Now that you simply’ve made the very best flank steak marinade, cooking it to an ideal medium-rare steak is your subsequent problem.

Find out how to Prepare dinner Flank Steak

Flank steak is ideal for warm and quick cooking, 10-Quarter-hour on a charcoal grill or gasoline grill, to a medium uncommon temperature of 135 levels F. Use a meat thermometer to verify the interior temperature of the meat. It begs to be grilled flank steak, shaved into skinny slices for salads and sandwiches, or changed into grilled flank steak tacos.

The important thing to tender flank steak, although, after the scrumptious marinade, is the way you slice it. To make sure the very best outcomes, take a look at the course of the grain. Be sure that to slice thinly into strips towards the grain of the meat (and on a bias in the event you’re feeling fancy). Slicing towards the grain with a pointy knife is necessary due to the muscle fibers on this minimize of beef. It shortens the lengthy fibers, making the very best mouthfeel and chew, so you possibly can savor the flavors of the flank steak marinade components added to your minimize. Attempt to preserve the slices round 1/4″ thick.

What to Serve With Marinated Flank Steak

When you’ve marinated the flank steak and determined if you wish to oven-roast or grill it over charcoal, the subsequent selection is the side dishes. This straightforward marinade can be utilized for varied dinner choices, however we love grilled flank steak tacos with contemporary tortillas, char-grilled peppers, and onions. Strive your grilled marinated flank steak with rajas con crema, tasty smoked corn on the cob, and a drizzle of homemade chimichurri. Or go homestyle with mashed potatoes and sliced steak on prime.

Recipe FAQs

Do you marinate your flank steak recipes or is it proper to the new grill grates? Let me know within the feedback beneath and you’ll want to fee the recipe to assist the subsequent particular person out!