Because it’s one of many healthiest eating patterns round, we gathered a month’s value of dinner recipes that match seamlessly into the Mediterranean food plan. These meals are full of nutritious elements which can be staples of the Mediterranean diet, together with fish, legumes, leafy greens and entire grains. Plus, every dinner just one requires a skillet to make, so that they’re simple to prep and require minimal cleanup later. Recipes like our Skillet Rooster Parmesan and One-Pan Garlicky Shrimp & Rice are nice for serving straight from the pan for dinner tonight.
