Skinny Cashew Chicken Recipe: A Fantastic Asian Crock Pot™ Recipe | Slow Cooker

Put that wok and oil for frying away! This straightforward cashew chicken recipe cooks in a slow cooker, so you’ve gotten time to do different issues whereas it turns into scrumptious. And it is a more healthy model of cashew chicken with much less sugar. Excellent!

Chicken breast is lower into bite-sized items earlier than being coated in a sauce made with reduced-sodium soy sauce, reduced-sugar ketchup, purple wine vinegar, a sugar substitute, garlic and ginger. The rooster cooks for 4 to eight hours in a sluggish cooker till cooked by and tender. Cashews and inexperienced onions full the Asian recipe. 

Serve this slow-cooked straightforward skinny cashew rooster over brown rice or quinoa for a wholesome dinner the entire household will dig into. Pack the leftovers for lunch the subsequent day.

Delicacies: Asian

Prep Time: 5 minutes

Prepare dinner Time: 2 1/2 to three hours


Complete Time: 2 1/2 to three hours


Servings: 3

Substances

• 1 1/2 kilos (24 ounces) rooster breasts, lower into 1-inch items

Sauce

• 1/4 cup reduced-sodium soy sauce
• 2 tablespoons reduced-sugar ketchup
• 2 tablespoons rice wine vinegar
• 1 packet stevia or sweetener of selection
• 1 teaspoon minced garlic
• 1/4 teaspoon floor ginger

Garnish

• 1 ounce cashews, chopped
• sliced inexperienced onions (non-obligatory)

This is find out how to make it: 

1. Spray a nonstick skillet with cooking spray. Season the rooster with salt and pepper, if desired. Brown rooster within the skillet, stirring sometimes, for about 3 to 4 minutes. (It would proceed to prepare dinner within the slow cooker.) Add rooster to the sluggish cooker.
2. To make the sauce, mix soy sauce, ketchup, vinegar, sweetener of selection, garlic and ginger in a small bowl. Pour the sauce over rooster. Gently toss rooster with sauce to coat. 
3. Prepare dinner on LOW for two 1/2 to three hours. Because the rooster is browned within the skillet first, it would not want a variety of time within the sluggish cooker. This technique ends in moist, chunks of rooster. In order for you the rooster to be shredded in texture, you should use complete uncooked rooster breasts and prepare dinner on HIGH for 4 hours or LOW for 8 hours. Then shred the rooster with a fork after cooking. Garnish with cashews and sliced inexperienced onions. 

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