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Molly Sims, 49, simply shared her newest go-to smoothie.
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The mannequin is understood for her curiosity in health and wellness, and even created her personal health program.
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Check out Molly’s favourite blueberry smoothie recipe beneath.
Mannequin Molly Sims is considerably of a wellness guru. And which means her meals recipes are usually not solely scrumptious, but additionally oh, so wholesome. The 49-year-old has boasted smoothie recipes earlier than on her web site, and he or she just lately shared one in her Instagram tales.
Molly has always been totally open about her weight loss program and train routines– she likes to share her experience! She even created her personal health information known as the Molly Sims 30-day Fitness Program in 2020—which continues to be accessible to take on-line right now.
She retains her followers tremendous up-to-date, too. She just posted about figuring out at Forma Pilates in Los Angeles. (Plus, she shared her favourite–barely dear– workout set).
As for her weight loss program, Molly previously told WH that she likes to practice intermittent fasting. She additionally eats quite a lot of veggies, and largely sticks to egg whites for protein. She is not an enormous fan of meat.
She’s additionally stated that though she does not have celiac disease, she prefers to maintain gluten out of her weight loss program. “I simply really feel higher when I’ve much less of it,” she stated.
As you may inform, Molly loves her smoothies. She’s caught to blueberry smoothies since at least 2020, however her newest recipe has a couple of alterations.
“Since so lots of you requested about my smoothie components, I discovered all of them for you guys!!! 🫐☺️” she wrote in a since-expired story. See the components, and recipe, beneath.
Molly Sims’ Go-To Morning Smoothie
Components:
About 1 cup of blueberries ($3.41 per pint, amazon.com)
About 1/2 cup of Hum Diet Protein Powder ($26, amazon.com)
About 1/2 cup of High Seedz Uncooked Brown Flax Seeds ($8.99, topseedz.com)
About 1 cup of Califia Farms Almond Milk ($3.32, amazon.com)
Round 1-2 tablespoons of Moon Juice Collagen Defend Vegan Creamer ($32, amazon.com)
Instructions:
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Mix components right into a blender.
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Mix totally.
Serve and revel in.
It is really easy and wholesome! This simply would possibly grow to be my go-to breakfast.
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