Even in the event you’ve by no means been to Disneyland, absolutely you’ve heard of Dole Whip, the long-lasting pineapple dessert that’s earned one thing of a cult following. Because of Ren Fuller’s new cookbook, Downshiftology: Healthy Meal Prep, you’ll be able to skip the trip and make a healthy-ish dairy-free model at dwelling along with her recipe for pineapple coconut whip.
“While you stay in SoCal, just about within the yard of Disneyland,” she explains, “it’s exhausting to not be obsessive about Dole Whip, an iconic Magic Kingdom deal with that’s the equal of a creamy pineapple mushy serve. It’s completely refreshing on scorching days, places just a little pep again in your step and makes your interior baby grin from ear to ear. The genuine model is just pineapple juice, frozen pineapple and ice cream, however it’s straightforward to make dairy-free with coconut cream. Plus, it tastes extra like a frozen piña colada whip, and I’m one hundred pc OK with that!”
Oh, we’re one hundred pc OK with that too.
Downshiftology: Wholesome Meal Prep Copyright © 2022 by Lisa Bryan, LLC. Images copyright © 2022 by Ren Fuller. Revealed by Clarkson Potter, an imprint of Random Home.
1. In a high-speed blender or meals processor, mix the pineapple chunks, pineapple juice and coconut cream till clean and thick. In case your blender has a tamper, use that and scrape down the perimeters of the pitcher as obligatory.
2. Scoop the blended whip into particular person serving glasses.
Storage: Retailer in an hermetic container within the freezer for as much as 3 months. As soon as frozen, it will likely be fairly exhausting. Let it thaw on the counter for 25 to half-hour earlier than scooping and serving.
Dietary Swaps: Should you’re not a fan of coconut, you’ll be able to swap that with a big scoop of your favourite dairy or dairy-free ice cream. You too can use almond milk, cashew milk, oat milk or one other non-dairy milk, however it received’t be fairly as creamy.
Get Artistic: Should you actually wish to replicate your Disneyland favourite, simply add the blended pineapple coconut whip to a piping bag with a big tip and swirl it round in a small glass—it’ll look similar to mushy serve!
