Patta Gobhi Matar | Cabbage Peas » Dassana’s Veg Recipes

Patta gobhi matar recipe with step-by-step photographs. This can be a home-cooked dry curry made with cabbage and inexperienced peas. This recipe is vegan in addition to gluten-free. It makes for a wholesome and scrumptious meal when paired with chapati or paratha or served as a aspect dish with dal rice.

Cabbage can also be known as as patta gobhi or bandh gobhi within the Hindi language. The inexperienced peas are known as as matar.

There are some greens that match vastly with inexperienced peas like cauliflower, potato and carrots. Cabbage can also be a type of veggies that pair excellently with inexperienced peas.

Like most of my recipes that is additionally frivolously spiced sabzi. On a regular basis home-cooked Indian meals shouldn’t be heavy on fats (oil, butter, ghee) and spices. They’re wholesome in addition to nutritious too.

Few extra comparable recipes on the weblog are Gobi matar, Cabbage sabji, Cabbage poriyal and Potato cabbage.

This Punjabi recipe of bandh gobi matar goes very effectively with chapatis or phulkas. I normally make this it with chapatis and typically as a aspect dish with dal-rice. The veggie dish additionally goes effectively as tiffin field lunch.

Step-by-Step Information

Methods to make Patta Gobhi Matar

1. Warmth 1.5 to 2 tablespoons of oil in a frying pan or kadai with out handles (wok). Splutter 1 teaspoon cumin first.

You should use any impartial flavored oil like sunflower oil. You too can use peanut oil.

2. Then add ¾ to 1 teaspoon ginger-garlic paste (½ inch ginger and a pair of to three cloves of garlic, crushed to a paste in a mortar-pestle). Stir and saute for just a few seconds or until their uncooked aroma goes away.

3. Add 1 medium-sized finely chopped onion (½ cup finely chopped onion) and saute the onions stirring usually until they turn into translucent.

4. Add 1 medium to large-sized chopped tomato (½ cup of finely chopped tomatoes).

5. Stir after which add ¼ teaspoon turmeric powder, ½ teaspoon pink chilli powder and ½ teaspoon coriander powder. As an alternative of pink chilli powder you possibly can add finely chopped inexperienced chillies.

This recipe shouldn’t be spicy. To make a spicy model enhance the quantity of inexperienced chillies or pink chili powder or use each as required.

6. Stir and saute until you see oil releasing from the edges of the combination.

7. Add 200 grams of shredded or chopped cabbage (band gobhi or patta gobhi). Approx 4 cups of shredded cabbage.

If you need then you possibly can blanch the cabbage in scorching water for five minutes after which add.

8. Add ¾ to 1 cup of recent inexperienced peas (matar). You too can use frozen peas.

9. Stir very effectively and season with salt as required.

10. Stir once more and canopy the pan with a rimmed lid stuffed with water. When utilizing this methodology of cooking, you don’t want so as to add water to the veggies. Steam is fashioned within the pan and the veggies prepare dinner within the steam.

Should you don’t have a rimmed lid then add about ½ cup of water and canopy the pan with its lid. Simmer till the peas are cooked. Carry on checking after some minutes and if the water dries up then add some extra water and simmer the sabzi till executed.

11. A few instances, take away the lid fastidiously and stir. Cowl and proceed to prepare dinner until the peas are softened. If the water dries up within the rimmed lid, then add some extra water.

12. As soon as the peas are cooked, if there may be any moisture within the pan, then simmer the veggies on a low flame until all of the moisture is a bit dried up. I normally hold some moisture within the veggies.

Lastly add ½ teaspoon garam masala powder and chopped coriander leaves. Stir and blend effectively.

Serve cabbage matar scorching with chapatis or phulkas or plain paratha or lachedar paratha. You too can serve it as a aspect with dal-rice or kadhi rice or with any North Indian meal.

It additionally tastes good with bread. You may make wholesome sandwiches with this savory cabbage and peas stuffing. It can be packed within the lunch field with some roti or paratha.

Few extra tasty recipes

Please make sure to charge the recipe within the recipe card or go away a remark beneath when you’ve got made it. For extra veetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.

This Patta Gobhi Matar submit from the weblog archives first printed in September 2014 has been up to date and republished on December 2022.