Girls finger fry recipe with step-by-step images. This can be a easy, simple and engaging recipe of women finger fry made in North Indian fashion with recent okra pods, onions, spices and herbs. A vegan okra dish that goes very nicely with roti, paratha or as a facet dish with sambar rice or dal rice.
Girl finger often known as Okra or Bhindi guidelines at my place. All of us are keen on this veggie and I make it typically. So all of the Girls finger recipes get up to date on the weblog too.
If like us, you too are keen on Girl finger, then do verify this assortment of Ladies finger recipes.
That is a simple girl finger recipe which is homely in style and fast to arrange. Tomatoes could be added. Even dry mango powder or lemon juice could be added to offer a barely bitter style.
You can too take a look at these related and fast recipes of:
Okra stir fry goes very nicely with phulkas or paratha and a bowl of salad or plain curd. You can too pair with dal-rice or sambar-rice. It goes nicely within the tiffin field too.
Step-by-Step Information
The best way to make Girls Finger Fry
1. First rinse 250 grams girl finger (okra) in recent water. Wipe them dry with a clear kitchen towel.
There needs to be no hint of water or moisture on the okra pods as then they’ll develop into slimy whereas cooking.
Guarantee to make use of okra pods which might be recent, inexperienced and tender.
2. Then chop the okra in 1 to 1.5 cm roundels. Preserve them apart.
3. In a shallow kadai or pan, warmth 2 tablespoons of oil and add ⅓ cup of chopped onion.
4. On a low to medium warmth, saute the onions until they flip translucent stirring typically.
5. Then add 1 teaspoon heaped chopped ginger and 1 inexperienced chili (chopped or sliced). Stir and saute for half a minute.
6. Scale back the warmth after which add the next floor spices:
- ¼ teaspoon turmeric powder (floor turmeric)
- ½ teaspoon Kashmiri crimson chili powder (paprika)
- 1 teaspoon coriander powder (floor coriander)
7. Stir and blend the spice powders very nicely.
Making girls finger fry
8. Then add the chopped okra pods.
9. Stir and blend very nicely with the remainder of the masala.
10. Add salt as per style.
11. Combine the salt very nicely with the women finger.
12. Cowl the pan with a lid and cook dinner the okra pods on a low warmth. Don’t add any water to the pan.
13. After each 3 to 4 minutes, do verify the okra and stir once more, in order that the okra doesn’t get browned or burnt and are uniformly cooked.
14. Prepare dinner until the woman finger is tender and carried out. It takes about 14 to fifteen minutes on a low warmth.
15. Then add ½ teaspoon garam masala powder. Stir and blend very nicely. Swap off the warmth.
16. Lastly add 2 tablespoons of chopped coriander leaves. Stir and blend once more.
17. Serve girl finger fry scorching or heat with phulkas or chapatis or paratha. It additionally makes for a superb facet dish with sambar rice or rasam rice or dal rice.
It will also be packed within the lunch field with a facet of chapati or paratha or complete wheat bread. The recipe could be simply scaled as per your necessities.
In case you are searching for extra Girls finger recipes then do verify:
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girls finger fry
This can be a easy, simple and engaging North Indian fashion vegan girls finger fry.
Prep Time 10 minutes
Prepare dinner Time 25 minutes
Complete Time 35 minutes
Stop your display screen from going darkish whereas making the recipe
preparation for women finger fry
First rinse 250 grams girl finger in water. Wipe them dry. There needs to be no hint of water or moisture on the woman finger as then the okra turns into slimy whereas cooking.
Then chop them in 1 to 1.5 cm roundels. Preserve apart.
making masala
In a shallow kadai or pan, warmth 2 tbsp oil and add 1/3 cup chopped onion.
On a low to medium flame, saute the onions until they flip translucent.
Then add 1 tsp heaped chopped ginger and 1 inexperienced chili (chopped or sliced). Stir and saute for half a minute.
Scale back the flame and add 1/4 tsp turmeric powder, 1/2 tsp kashmiri crimson chili powder and 1 tsp coriander powder.
Combine the spice powders very nicely.
making girls finger fry
Then add the chopped girl finger.
Stir and blend very nicely with the remainder of the masala.
Add salt as per style.
Combine the salt very nicely with the woman fingers.
Cowl the pan with a lid and cook dinner the woman finger on a low flame. Don’t add any water within the pan.
After each 3 to 4 minutes, do verify the woman finger and stir once more, in order that the woman finger doesn’t get browned or burnt and are uniformly cooked.
Prepare dinner until the woman finger is tender and carried out. Cooking girl finger takes about 14 to fifteen minutes on a low flame.
Then add 1/2 tsp garam masala powder. Combine very nicely. Swap off the flame.
Lastly add 2 tbsp chopped coriander leaves. Stir and blend once more.
Serve girls finger fry scorching or heat with phulkas or chapatis or paratha. It will also be served as a facet dish with dal rice or rasam rice or sambar rice.
You can too pack it in lunch field with a facet of roti or bread or paratha.
- The recipe could be simply doubled or tripled.
- Use recent and tender okra pods.
- The spices could be altered as per your style.
Diet Details
girls finger fry
Quantity Per Serving
Energy 187 Energy from Fats 126
% Day by day Worth*
Fats 14g22%
Saturated Fats 1g6%
Sodium 1256mg55%
Potassium 412mg12%
Carbohydrates 14g5%
Fiber 5g21%
Sugar 3g3%
Protein 2g4%
Vitamin A 1070IU21%
Vitamin C 33.4mg40%
Calcium 109mg11%
Iron 0.9mg5%
* P.c Day by day Values are based mostly on a 2000 calorie eating regimen.
This Girls Finger Fry submit from the weblog archives first revealed in Might 2016 has been up to date and republished on December 2022.
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