This Lauki ke Kofte recipe has bottle gourd kofta dunked in a scrumptious, spiced tomato-based gravy. The primary time I attempted Lauki Kofta was at my in-law’s place. I by no means knew that this sort of a delish, tangy curry may very well be made with bottle gourd (opo squash, lengthy melon or lauki, dudhi, ghia). The well-known model Malai Kofta is what I used to be accustomed to.
About Lauki ke Kofte
Lauki, dudhi, ghia, bottle gourd or opo squash is used to make the koftas or fried dumplings on this Lauki ke Kofte recipe. These are steeped in a tangy, mildly spiced gravy with a tomato base. This vegan gravy is wealthy and laden with flavors.
I fell in love with the koftas after making an attempt this Lauki Kofta for the primary time. They have been completely melt-in-mouth. The gravy had a pleasant tangy style coming from the tomatoes.
My mom-in-law’s Lauki Kofta recipe doesn’t have anything within the curry paste, which is majorly made with tomatoes, onions, ginger and garlic. The tempering is of solely cumin seeds.
I improvised on her Lauki Kofta recipe and turned it right into a smoother and creamier model by including cashews. The nuts add physique to the gravy and improve the style.
There’s quantity of prep work that goes on this Lauki Kofta recipe. If all the things is in place, it turns into simpler.
For the dumplings half, I’ve made koftas which don’t take up a lot of the gravy as they aren’t porous or very comfortable. You’ll be able to add lauki pakoda or fritters. These will take up the gravy, swell and may break as properly.
The foremost distinction between kofta and pakoda is the consistency of the combination or batter. Kofta combination is thick and pakoda batter has a pouring consistency. You’ll be able to select no matter’s possible for you.
The Lauki ke Kofte is greatest loved with roti, phulka, naan, parathas, roomali roti, jeera rice and even plain steamed rice.
Step-by-Step Information
How one can make Lauki Kofta
Make Kofta
1. Rinse, peel and grate 1 medium-sized lauki or bottle gourd. Measure the grated lauki and you will want 2 cups of those.
Squeeze the grated lauki and hold the juice. We are going to use this juice within the gravy.
Observe: If the bottle gourd tastes bitter, then throw it away. So do a style check earlier than you peel and grate the lauki.
2. To the grated lauki, add the next elements:
- 4 tablespoons gram flour (besan)
- ¼ teaspoon garam masala powder
- ¼ teaspoon purple chili powder
- 1 finely chopped inexperienced chili
- salt as required
3. Combine properly and kind small sized spherical or oval balls. Run a little bit of oil in your palms when shaping the kofta.
Should you add water to this combination, you’ll get a pakoda batter. Drop spoonfuls of the batter within the oil to make pakoda. Keep in mind so as to add much less water to make the batter.
4. Warmth oil in a kadai or frying pan for deep frying or shallow frying.
Gently place the lauki koftas within the sizzling oil. I first added only one to verify if it breaks or doesn’t break. You’ll be able to decide to shallow fry or deep fry.
5. Fry koftas in oil, let all sides brown evenly turning over gently as wanted. The primary kofta which I added has already browned.
6. To soak up additional oil, drain fried lauki koftas on paper tissues.
Make Masala Paste and Sauté
7. In a blender or mixer-grinder, make a wonderful, clean paste of the next elements:
- 2 giant roughly chopped tomatoes
- 1 medium sized roughly chopped onion
- 1 chopped inexperienced chili or 1 teaspoon, chopped
- 1 inch chopped ginger or 1 teaspoon chopped ginger
- 4 to five chopped garlic cloves or 1 teaspoon chopped garlic
- 2 tablespoons damaged cashews.
There isn’t a have to any water whereas mixing these elements.
8. Take away the additional oil from the identical pan wherein you fried the koftas. Maintain round 2 tablespoons oil. Or you possibly can decide to make use of 2 tablespoons of recent oil.
Warmth the oil in one other pan or in the identical pan. Fry 1 teaspoon cumin seeds first on a low warmth till they splutter. Add the bottom masala paste.
Watch out because the paste splutters. If there may be an excessive amount of spluttering, simply cowl the pan with a lid not protecting totally. Enable some steam to flee.
The spluttering stops after the paste combination thickens. Take away the lid. Maintain stirring the masala at instances.
Sauté for whole of 8 to 10 minutes on medium-low warmth after you add the masala paste to the pan.
Make Lauki Kofta Curry
9. After sautéing it for 8 to 10 minutes you will note that the masala paste thickens barely. Now add all of the dry floor spice powders listed beneath:
- ¼ teaspoon turmeric powder
- ¼ or ½ teaspoon purple chili powder or cayenne pepper
- 1 teaspoon coriander powder
- ¼ or ½ teaspoon garam masala powder
10. Stir and prepare dinner the masala for 3 to 4 minutes or until it leaves oil. The masala will even thicken extra and look shiny.
11. Add the lauki juice and 1 cup water or as required. Stir and simmer the gravy for 10 to 12 minutes extra. Don’t cowl the pan with a lid.
12. As soon as the simmering is full and the curry has thickened a bit, season with salt and stir. Should you like a candy style in your gravy, add sugar as required.
Add the fried koftas to the curry and serve Lauki Kofta sizzling with roti, naan, steamed basmati rice or jeera rice.
Skilled Suggestions
- Prep Forward: The preparation for this recipe is time intensive. Maintain the gravy base and kofta pre ready. You’ll be able to mix the masala paste a day upfront and refrigerate it.
In case you are getting ready this recipe on particular events, you can also make and form the kofta combination and refrigerate them to ease your work. Subsequent day, you possibly can simply fry the koftas and end the gravy.
- Batter Consistency: Should you add water to the kofta combination, you’ll get a batter consistency with which you can also make lauki ke pakode. However keep in mind so as to add some gram flour as properly. Drop spoonfuls of the batter within the oil to make pakoda.
Additionally word that you would be able to shallow fry or deep fry the koftas. Since these pakodas shall be lighter and fluffy, they’ll find yourself absorbing all of the curry/gravy in the event you dunk them in it. So serve these pakodas once you serve the gravy.
- Deep Frying: Fry the koftas in oil on the proper temperature. The oil must be sizzling sufficient for the kofta to come back up regularly and swiftly. If the kofta stays on the backside and comes up slowly, the oil is heat.
This may make your kofta take up loads of oil and it could collapse. If the kofta comes up and browns too rapidly, the oil may be very sizzling. This may prepare dinner the kofta from outdoors and the within will stay undercooked.
Extra Useful Suggestions
- Sautéing Masala: The masala paste splutters. Watch out. If there may be an excessive amount of spluttering, cowl the pan with a lid not protecting totally. Enable some steam to flee. The spluttering stops after the combination thickens.
- Curry Consistency: The Lauki Kofta gravy is normally clean, creamy and barely thick. You’ll be able to hold the consistency barely medium or medium-thick consistency too.
- Sweetness: Regulate the extent of sweetness within the gravy by growing or lowering the sugar amount.
- Including Cream: You’ll be able to garnish the Lauki Kofta with a tablespoon of heavy, whipping or two tablespoons of sunshine cream. This may make the gravy richer.
- Make Forward: Put together the gravy and kofta and refrigerate them individually. Serve collectively. So warmth the gravy in a pan. If the gravy is just too thick, add a little bit of sizzling water. Heat the kofta in a preheated oven at 120 levels C (250 levels F) for a couple of minutes.
FAQs
You should utilize soaked almonds rather than cashews. If you would like it nut free, you need to use slightly cream.
Lauki Kofta is greatest served with roti, paratha, naan or roomali roti. I additionally love serving it with phulka. In case you are avoiding gluten, plain steamed basmati rice or jeera rice goes properly with it.
Sure, you possibly can absolutely do this. You can also make the kofta and gravy and refrigerate them individually. Mix whereas serving.
Warmth the gravy and whether it is too thick, add some water. Koftas might be warmed in a preheated oven at 120 levels C (250 levels F) for a couple of minutes.
Sure, you possibly can. You can too use sugar as per your palate.
You’ll be able to garnish this Lauki Kofta with some cream on the finish. This additionally turns the gravy richer.
Extra Kofta Recipes To Strive!
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Lauki Kofta | Lauki ke Kofte
Lauki ke Kofte is a scrumptious, mild tomato-based gravy with koftas fabricated from bottle gourd. This squash selection can be known as calabash, opo squash or lengthy melon in English and lauki, dudhi or ghia in just a few Indian languages.
Prep Time 30 minutes
Prepare dinner Time 30 minutes
Whole Time 1 hr
Forestall your display screen from going darkish whereas making the recipe
Making lauki kofta
- Rinse and peel the lauki (bottle gourd). Grate it. Measure and you must get 2 cups of grated lauki.Make sure that to style the bottle gourd earlier than you peel and grate. It shouldn’t be bitter. If the lauki tastes bitter, trash it.
Squeeze the grated lauki and accumulate the juice in a bowl or mug. Maintain the juice apart.
Combine all of the elements, besides oil, for making the koftas with the grated lauki.
Make small spherical formed balls or patties.
Warmth oil in a kadai or frying pan. Fry the lauki koftas in oil, until they’re evenly golden browned from all sides.
Drain the fried kofta on paper towels in order that the additional oil is absorbed.
Making masala paste
Mix all of the elements talked about beneath ‘for making masala paste’ with out water to a clean and wonderful paste.
If wanted add a little bit of water, however do not add an excessive amount of water as then the masala paste splutters whereas frying.
Making lauki kofta gravy
Take away additional oil from the frying pan wherein the koftas have been fried. Maintain about 2 tablespoons oil. Or you possibly can decide to make use of 2 tablespoons of recent oil.
Warmth the oil and fry the cumin seeds first on low warmth till they splutter. Then, add the bottom masala paste.
Sauté for 8 to 10 minutes on medium-low warmth stirring typically. Then add all the bottom spice powders.
Stir and proceed to sauté the masala paste until it begins leaving oil from the perimeters. The masala will even thicken and look shiny.
Add the lauki juice and about 1 cup water or as wanted to the sautéed masala paste.
Stir and simmer for 10 to 12 minutes or till the curry thickens a bit. Lastly, add the fried koftas.
Change off the warmth and let the koftas be within the gravy for a couple of minutes.
Garnish with coriander leaves and serve Lauki Kofta sizzling with roti, naan or jeera rice.
- Should you add water to the kofta combination to make a pakoda like batter, then do add some gram flour as properly.
- Should you do make a lauki pakoda, then serve it solely when serving the gravy. Don’t add them within the gravy or curry as they’ll take up all of the curry. The pakoda being lighter and fluffy, absorbs the gravy.
- Don’t use tomatoes that are very tangy or bitter.
- You’ll be able to add sugar in your gravy, in the event you prefer it candy.
Vitamin Details
Lauki Kofta | Lauki ke Kofte
Quantity Per Serving
Energy 194 Energy from Fats 126
% Every day Worth*
Fats 14g22%
Saturated Fats 2g13%
Polyunsaturated Fats 1g
Monounsaturated Fats 10g
Sodium 610mg27%
Potassium 410mg12%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 4g4%
Protein 4g8%
Vitamin A 598IU12%
Vitamin B1 (Thiamine) 0.1mg7%
Vitamin B2 (Riboflavin) 0.04mg2%
Vitamin B3 (Niacin) 1mg5%
Vitamin B6 0.2mg10%
Vitamin C 12mg15%
Vitamin E 5mg33%
Vitamin Ok 9µg9%
Calcium 58mg6%
Vitamin B9 (Folate) 45µg11%
Iron 2mg11%
Magnesium 70mg18%
Phosphorus 94mg9%
Zinc 1mg7%
* % Every day Values are primarily based on a 2000 calorie weight loss program.
This Lauki ke Kofte recipe from the archives, first revealed in 2013 has been republished and up to date on December 2022.
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