Stuffed Delicata Squash (Easy Recipe)

You’ll LOVE this delicious Stuffed Delicata Squash! This scrumptious vegetarian + vegan pleasant recipe is loaded with recent, savory flavors and so easy to make … as excellent for a simple weeknight meal as it’s for particular events like Thanksgiving or Christmas!

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It is winter squash season, and delicata is certainly one of my faves! This scrumptious squash is a breeze to work with: the pores and skin is skinny and tender, so there is no peeling required; and in contrast to some winter squash, it is easy to chop.

There are numerous methods to prepare dinner this versatile squash, however this beautiful Stuffed Delicata Squash recipe is a favourite!

You’ll love this present stopping dish. It tastes simply pretty much as good because it appears to be like, and the savory, flavor-packed quinoa-veggie stuffing pairs splendidly with the candy, tender squash.

This wholesome Stuffed Squash recipe is simple sufficient for weeknight dinners, and it is an incredible different to heavy vacation truthful, too. That is the proper vegetarian + vegan pleasant entrée (or aspect dish) for Thanksgiving or Christmas that everybody at your desk (together with meat eaters) will love!

Prepared to do that mouthwatering recipe for your self? Maintain scrolling for all the small print!

Elements

Yow will discover the elements for this Roasted Stuffed Squash at most grocery shops. Here is what you may want:

• Squash – Delicata squash is a simple to work with winter squash that has a candy taste and creamy texture (much like butternut squash). It is usually obtainable from late summer time by early winter. You have to two squash for this recipe, which makes 4 servings. If you happen to’re serving greater than 4 folks, merely double (or triple) the recipe.
• Quinoa – Fast cooking quinoa varieties the premise for the savory filling. You will prepare dinner it in vegetable broth (I used Better Than Bouillon to make mine) for further taste. Haven’t any quinoa readily available? You possibly can additionally substitute a unique grain and even couscous (try my ideas beneath).
• Onion + Garlic – You will want one onion for the filling, plus two garlic cloves.
• Veggie Sausage – Vegan sausage offers these stuffing a scrumptious taste and hearty texture. I used this Smoked Apple & Sage Sausage (certainly one of my favorites), however different flavors (like this Italian Garlic & Fennel) would work nice, too. You possibly can substitute mushrooms (or different veggies), nuts, and even lentils for the sausage, when you desire … try my ideas beneath within the Variations part.
• Kale – Tender, sautéed recent kale makes an exquisite wholesome and scrumptious addition to the stuffing.
• Cranberries – Dried cranberries add a stunning sweet-tart taste to the savory filling that is so scrumptious and excellent for fall!
• Lemon – Contemporary lemon brightens up all the opposite flavors within the dish. You will use each the zest and the juice for this recipe.
• Herbs – A mix of recent thyme, rosemary, and sage works splendidly with the opposite stuffing flavors.
• Salt + Pepper – For the very best taste, I like to recommend utilizing kosher salt and freshly floor pepper.

This scrumptious, meatless recipe is of course vegetarian, vegan, gluten free, and dairy free, which implies everybody at your desk can take pleasure in it!

You will Additionally Want

You will want a baking sheet to roast the squash (these Circulon baking pans are my fave), a small pot (with a lid) to prepare dinner the quinoa, and a large frying pan to make the filling. A microplane zester (certainly one of my favourite kitchen instruments) additionally is useful for zesting the lemon. Tip: I lined my baking sheet with nonstick foil for simple cleanup!

The way to Make Stuffed Delicata Squash

This recipe has a couple of totally different elements to arrange, but it surely’s surprisingly fast and straightforward! You will discover a detailed recipe card beneath, however here is an summary of the steps:

1. Prep the squash. Begin by scrubbing the surface the squash with a vegetable brush to wash it. Then minimize the squash in half and use a spoon to take away the seeds and stringy pulp. Tip: Delicata squash has skinny, tender pores and skin so it must be straightforward to chop with a pointy knife. However when you’re having bother, pierce the pores and skin with a knife a couple of instances, then microwave it for 2 to three minutes to melt the pores and skin earlier than reducing. (Use a potholder when dealing with, it is going to be scorching.)
2. Roast the squash. Rub each side of the squash halves with olive oil, then season the within generously with salt and pepper. Place the squash minimize aspect down in your baking sheet, then roast till it is tender and browned on the sides.
3. Cook dinner the quinoa. Whereas the squash roasts, prepare dinner the quinoa in vegetable broth till tender. When it is performed, fluff it with a fork, then cowl the pot, and set it apart.
4. Sauté the onion. Whereas the quinoa cooks, sauté the onion in olive oil simply till its translucent and beginning to brown.
5. Brown the sausage. Subsequent, add the veggie sausage to the onion, then prepare dinner it till it is browned.
6. Add the garlic, kale, and cranberries. As soon as the sausage has browned, stir within the garlic and prepare dinner it till it is aromatic. Add the kale and cranberries, then prepare dinner it for a couple of minutes extra, simply till the kale is wilted and tender.
7. Stir within the quinoa, lemon, and recent herbs. End the stuffing by stirring the quinoa, lemon zest and juice, and recent herbs into the veggie-sausage combination. Then season generously to style with salt and pepper.
8. Stuff the squash. Lastly, stuff the filling into the roasted delicata squash boats and serve. Tip: This recipe makes a beneficiant quantity of stuffing. You may both scoop all of it into the squash, or you’ll be able to serve the completed dish over the additional filling … this appears to be like particularly pretty when you’re presenting the dish on a platter for a celebration!

Time to eat! Does not this quinoa Stuffed Delicata Squash look beautiful? This recipe is ideal for all of your fall and vacation get togethers (hey, Thanksgiving + Christmas), as a result of it tastes simply as scrumptious than it appears to be like!

Tip: As soon as you start cooking, you may be busy the entire time. Earlier than you get began, be certain to prep all of the elements so that they’re prepared to make use of if you want them.

Variations

This recipe is enjoyable and straightforward to customise! Listed below are some concepts to strive:

• Grains – Be happy to switch the quinoa with one other grain, comparable to barley, farro, or wild rice. You possibly can even substitute couscous.
• Sausage Various – If you happen to’re not a veggie sausage fan, you should use mushrooms (or different veggies), chopped nuts, lentils, or a mixture of those elements as an alternative.
• Greens – As a substitute of kale, use one other inexperienced, like spinach or swiss chard.
• Fruit – Substitute a unique fruit for the dried cranberries, comparable to recent apples, golden raisins, or dried apricots.
• Herbs – You may make this recipe a mixture of thyme, rosemary, and sage (like I did), or you’ll be able to preserve it easy and simply use one herb. Contemporary parsley, tarragon, chives, or basil would even be scrumptious.
• Cheese – This recipe could be scrumptious with a bit goat cheese or feta added to the filling or crumbled excessive.

Serving Options

This vegetarian + vegan Delicata Squash recipe might be served as a predominant course or as a aspect dish. Attempt pairing it with a salad for a simple meal. It will scrumptious with this simple Green Salad, lovely Pomegranate Salad, festive Kale Cranberry Salad, or this easy Chopped Salad.

You can too pair with all of your favourite vacation aspect dishes, like these Garlic Mashed Potatoes, Sourdough Stuffing, Pomegranate Brussels Sprouts, Cranberry Orange Sauce, or Roasted Vegetables.

Storage

Retailer leftovers in an hermetic container in your fridge, the place they may keep recent for 3 to 4 days. Rewarm gently in your microwave.

Associated Recipes

On the lookout for extra vegan and vegetarian squash recipes? Attempt these dishes subsequent:

If it is big day dishes you are looking for, you may additionally love this Vegetable Wellington, Roasted Vegetable Tart, Phyllo Vegetable Pie, Mushroom Wellington, and this yummy Mushroom Strudel!

Regularly Requested Questions

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Stuffed Delicata Squash

This scrumptious Stuffed Delicata Squash recipe is surprisingly fast and straightforward to make … excellent for weeknight dinners and particular events, like Thanksgiving or Christmas!

Prep Time20 minutes

Cook dinner Time25 minutes

Whole Time45 minutes

Course: Important Course

Delicacies: American

Servings: 4 predominant dish servings

Energy: 375kcal

Elements

For Squash:

• 2 delicata squash
• 1 tablespoon further virgin olive oil

For Quinoa:

• 1 cup vegetable broth
• ½ cup quinoa

For Stuffing:

• 1 tablespoon further virgin olive oil
• 1 medium onion, diced
• 2 vegan sausages, chopped
• 2 massive cloves garlic, minced
• 4 cups chopped kale
• ¼ cup dried cranberries
• 1 massive lemon, zested and juiced (you will have 2 tablespoons juice)
• 1 teaspoon recent thyme leaves
• 1 teaspoon chopped recent rosemary
• 1 teaspoon chopped recent sage
• kosher salt
• pepper

Directions

• Preheat oven to 425 levels.

Put together Squash:

• Reduce squash in half, then use a spoon to take away the seeds and any stringy pulp.

• Place squash halves on a baking sheet, then drizzle with 1 tablespoon olive oil. Use your fingers to rub the oil over the insides and outsides of the squash.

• Season the insides of the squash generously with salt and a bit pepper.

• Place squash minimize aspect down on baking sheet. Then roast till tender and browned, about 20 to 25 minutes.

Put together Quinoa:

• Whereas squash roasts, mix quinoa, broth, and a pinch of salt in a small pot.

• Convey to a boil over excessive warmth, then cowl pan and scale back warmth to low. Cook dinner quinoa for quarter-hour, or till water is absorbed and quinoa is tender.

• Fluff quinoa with a fork, then cowl pot and put aside.

Put together Filling:

• Whereas quinoa cooks, warmth 1 tablespoon olive oil in a big frying pan over medium warmth.

• Add onion to grease, then season calmly with salt and pepper. Cook dinner till translucent and beginning to brown, stirring often (about 5 to 7 minutes).

• Stir in sausage, then prepare dinner till browned, stirring often (about 5 to 7 minutes).

• Combine within the garlic, then prepare dinner simply till aromatic, stirring continuously (about 30 seconds).

• Add kale and cranberries, then prepare dinner till kale is wilted and tender, stirring continuously (about 2 to three minutes).

• Stir in cooked quinoa, lemon zest, 2 tablespoons lemon juice, thyme, rosemary, and sage. Take away from warmth, then season generously with salt and pepper to style.

• Spoon stuffing into roasted squash.

• Serve scorching. Take pleasure in!

Notes

This recipe will feed 4 folks as a predominant dish. It can be minimize into halves or thirds and served as a aspect dish.
You should use any form of veggie sausage for this recipe. I used this Smoked Apple & Sage Sausage, however different flavors (like this Italian Garlic & Fennel) would work nice, too.
This recipe makes lots of stuffing. You may both spoon all of it into the squash, or you’ll be able to serve the completed dish over the additional filling (like I did within the images) … this appears to be like particularly pretty when you’re presenting the dish on a platter for a celebration!
Ensure that to learn all the data earlier than this recipe card for extra ideas, step-by-step images, variations, serving ideas, and associated recipes!

Vitamin

Energy: 375kcal