This straightforward recipe for grilled carrots on a Ninja Grill is the proper aspect dish for any meal. They go nice with beef, pork and hen.

By Christie Vanover | Revealed December 7, 2022 | Final Up to date December 7, 2022

grilled carrots on ninja grill.

Why are carrots a very good vegetable to grill?

Carrots are nice for grilling, as a result of they’re sturdy root greens that may maintain as much as direct warmth and being tossed and turned on the grill.

Due to their pure sweetness and sugars, additionally they caramelize and char properly whereas nonetheless sustaining a tender, scrumptious inside.

Lastly, they’re extraordinarily versatile and will be seasoned and completed with a wide range of flavors, together with:

  • minced garlic and parmesan cheese
  • soy sauce and honey
  • harissa seasoning
  • maple syrup combined with a splash of whiskey
  • balsamic vinegar and contemporary thyme


The elements for this recipe are quite simple. When you grasp the approach, you’ll be able to change up the spices and seasonings so as to add your personal aptitude.

grilled carrots ingredients: Carrots, olive oil, salt, pepper, ground ginger.
  • Carrots: This recipe is for complete carrots. It’s okay if they’ve somewhat stem left on high. It makes them look extra rustic, however stemless are advantageous, too.
  • Oil: I like utilizing olive oil, however you can too use vegetable oil, coconut oil or avocado oil.
  • Seasonings: Kosher salt, coarse-ground black pepper and floor ginger is my favourite mix for grilled carrots.
Substitutions: You too can comply with this recipe to make grilled parsnips. Like carrots, parsnips are root greens which can be somewhat candy. And do not simply restrict your self to orange carrots. Give the rainbow carrots a strive. The purple, white and orange colours make for a terrific presentation.
bottles of BBQ rubs on black background

The best way to prepare dinner carrots on a Ninja Grill

  1. STEP ONE: Begin by washing your carrots and scrubbing away any filth. Pat them dry with a paper towel. Then, brush them with olive oil and sprinkle with a pinch of salt, pepper and floor ginger.
carrots seasoned with salt, pepper and ginger.

PRO TIP: It’s as much as you should you’d wish to peel them or not. I just like the earthy taste of the peel, however some folks discover it somewhat bitter. For those who choose them peeled, run a vegetable peeler down all sides of every carrot.

  1. STEP TWO: Set your Ninja Woodfire Grill to the grill operate on excessive warmth. Set the time to twenty minutes. I set the grill up with simply the grill grate, however you could possibly additionally use the air fryer basket.
If you have the Ninja Woodfire Outdoor Grill, add smoke by pushing the Woodfire Flavor Technology button.

These roasted carrots may also be cooked on a Ninja Foodi Grill, the Ninja Indoor Grill or any fuel grill, charcoal grill or pellet grill.

  1. STEP THREE: Place carrots on the heated grill in a single layer and grill for five minutes with the lid closed. Rotate the carrots, shut hood and prepare dinner one other 5 minutes.
turning carrots on Ninja Grill with tongs.
  1. STEP FOUR: Rotate a 3rd time and prepare dinner for five extra minutes, or till they’re fork tender. Cook dinner occasions will range barely, relying on the thickness of the carrots. Thinner carrots will take much less time, whereas thick carrots could take somewhat extra time.
piercing grilled carrot with a fork.

NINJA PRO TIP: At this level, you could possibly brush on a glaze of honey or maple syrup for a contact of sweetness. Or sprinkle the grilled carrots with Parmesan cheese for a savory end.

  1. STEP FIVE: Switch the cooked carrots to a pan or plate and garnish with a contact extra salt and pepper. Preserve heat, till able to serve.
grilled carrots on pan with blue napkin.

The best way to serve grilled carrots

Grilled carrots are such a simple and versatile aspect dish. Relying on the scale of your carrots, you’ll be able to plan to serve 2-3 complete carrots per particular person.

You too can slice the carrots after they’re grilled and serve the carrots in a bowl as a wholesome aspect dish.

grilled carrots on black board.

What to serve with grilled carrots


Grilled carrots retailer rather well. Simply pack them in an hermetic container and refrigerate them for as much as 5 days. They’re truly scrumptious chilly, however you can too reheat them within the microwave.

You too can retailer grilled carrots within the freezer for as much as six months, however they lose somewhat of their scrumptious taste and texture over time.

When you have quite a lot of additional carrots leftover, strive including them to a Quiche.

Incessantly Requested Questions

Do I must peel carrots earlier than roasting?

You do not need to peel carrots earlier than grilling them. The peel is edible. I personally just like the earthiness of carrot peel, however some folks do discover it bitter. Attempt a pair peeled and a pair unpeeled and see which you favor.

Are grilled carrots wholesome?

Completely! Carrots are low in energy, have 0 grams of fats, and are a very good supply of nutritional vitamins A, Okay and C. Vitamin A is very good on your eyes. Carrots do have somewhat extra pure carbohydrates and sugar than different greens. So should you’re on a low-carb weight loss plan like Keto, preserve that in thoughts.

Can I make this recipe with child carrots?

Sure. As a result of the Ninja Woodfire Grill grill grate is strong, you don’t run the danger of shedding any carrots between the grates, so you may make this recipe with a bag of child carrots. Simply toss them in a small bowl with the oil and seasonings and place them on the grill. As a result of they’re smaller, they may prepare dinner somewhat quicker.

Extra Grilled Vegetable Recipes

Need much more nice grilling recipes and suggestions? Subscribe to my e-newsletter and comply with me on Facebook, Instagram and TikTok for my newest grilling adventures. For those who make a recipe, I’d love on your to go away a remark and score beneath. Thanks.

grilled carrots on ninja grill.

Grilled Carrots on a Ninja Grill

This straightforward recipe for grilled carrots on a Ninja Grill is the proper aspect dish for any meal. They go nice with beef, pork and hen.

Prep Time 5 minutes

Cook dinner Time 15 minutes

Servings 4


  • 8 complete carrots
  • 1 tbsp olive oil
  • 1/4 tsp kosher salt
  • 1/4 tsp coarse floor black pepper
  • 1/8 tsp floor ginger non-compulsory


  • Warmth Grill: Set the Ninja Woodfire Grill to the grill operate with excessive warmth. Set the time to twenty minutes.

  • Season: Wash the carrots. Brush with olive oil and season with salt, pepper and ginger.

  • Grill: Place the carrots on the grill. Shut the lid and grill for five minutes. Rotate the carrots and prepare dinner one other 5 minutes. Rotate a 3rd time and prepare dinner one other 5 minutes or till they’re fork tender.

  • Serve: Take away from the grill and add a pinch of salt and pepper.


Peeling the carrots is non-compulsory. The peel offers the carrots an earthy taste, however some folks discover it to be bitter. 
Thinner carrots will prepare dinner quicker, whereas thicker carrots will take somewhat longer.
Over the last 5 minutes, you’ll be able to brush the carrots with a glaze for a sweeter end. I like honey with a contact of soy sauce or maple syrup with a splash of whiskey.
When you take away the carrots from the grill, you’ll be able to mud them with parmesan cheese and contemporary herbs for a savory contact. 


Energy: 81kcalCarbohydrates: 12gProtein: 1gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 0.5gMonounsaturated Fats: 3gSodium: 230mgPotassium: 393mgFiber: 3gSugar: 6gVitamin A: 20382IUVitamin C: 7mgCalcium: 41mgIron: 0.4mg

This estimate was created utilizing a web-based diet calculator

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