Mix the tender dates, frozen strawberries, milk, banana, and cinnamon for a few minutes, till the combination is totally clean. Pour it into 2 glasses, and now you possibly can drink this creamy, strawberry cinnamon smoothie. “Smoothies aren’t recognized for being a make-ahead merchandise, however you possibly can prep smoothies for the week by making particular person baggies with the softened dates, banana, and cinnamon, and hold them lined up in your fridge. The morning of, you possibly can dump 1 baggie into the blender with the milk and frozen strawberries to avoid wasting a number of steps,” Hahn shares. 

Source link

Previous articleHealthy Recipe: Crispy Falafel | PhillyVoice
Next article5 Things You Should Do Every Day for Your Gut Health, According to a Gastroenterologist


Please enter your comment!
Please enter your name here