The leaves of the betel vine, generally often known as ‘paan’ in Hindi, has been a really integral a part of Indian delicacies. It has been used as a mukhwas (mouth freshener) and even a digestive support after wealthy Indian meals since ages. Nonetheless, on this submit of mine, I’ve shared a novel recipe of Paan Photographs which is drink made with Almond Milk. You can too name it Paan Milkshake. That is a type of fast and straightforward Beverages, which is tremendous cooling and refreshing. Given the standard of paan or betel leaves and different components used within the recipe.
About Paan Photographs
This Paan Photographs recipe is a particular from my mom’s recipe ebook. The day she noticed it on some TV channel, she made a be aware of it in her diary. Since then, she has made it so many occasions at dwelling and even extremely advisable me to attempt it.
Each time I used to satisfy or name her, she used to inquire on whether or not I had made it or no. For a very long time, my reply was once within the adverse.
However at some point, I ultimately gave it a attempt. And I’m glad I did. I bought recent paan leaves from a flower store close to my place to make this Paan Milkshake.
The flavors have been simply mind-blowing. It was additionally actually refreshing and had a sure calming impact too on the physique.
So, as apparent by the title of the recipe, the Paan Photographs are produced from paan or betel leaves. In India, these are simply accessible at any flower market or paan store.
Betel leaves have advanced flavors. They’ve a touch of every thing, directly – candy, astringent, bitter, minty, lemony and so forth. You actually need to style it to expertise what I’m saying.
Extra on Paan Milkshake
For the preparation of Paan Milkshake, it’s important to puree the betel leaves. For the sweetener half, gulkand, which is a rose petal jam/protect/compote, is used. You should utilize sugar or a superb high quality rose syrup within the absence of gulkand.
The gulkand can also be a typical Indian culinary star, which is made from rose flower. It’s extremely advisable as a cooling ingredient and is a vital plant-based preparation in Ayurvedic medicines as properly.
Along with 2 of those cooling components, Sabja Seeds or basil seeds is the third cooling ingredient in these Paan Photographs.
These tiny seeds, when soaked in water, have the tendency to swell up. It may be then utilized in drinks, desserts or simply had as a detox water, very first thing within the morning.
For the ultimate stage within the Paan Photographs, milk is added. On this recipe, I’ve used almond milk. Due to all these wonderful components, this beverage may be very cooling, enjoyable and nutritious too.
It has a faint inexperienced shade with myriad flavors of the paan leaves coupled with the rosy perfume and style. The drink additionally tastes so much just like the Falooda.
Why this recipe works
I had no concept that betel leaves can be utilized in such a means. I all the time knew that betel leaves have been normally utilized in India to make the much-loved paan – a formulation with totally different components, making it fairly addictive. Typically, it additionally has the areca nut (supari) in it, which normally has adversarial side-effects.
However for the reason that time I’ve began utilizing the paan leaves to make wholesome drinks like these Paan Photographs, I’ve come to know rather more about it.
Largely, the great half. It’s true that betel leaves have many medicinal properties and have been utilized in South East Asian international locations too, for the reason that final 2000 years.
Make this Paan Milkshake or have it with out the supari, with just a few cloves, inexperienced cardamom and a few gulkand wrapped in, as a mouth freshener – however be sure to incorporate these leaves in your weight loss plan.
They assist in curing dangerous breath and respiratory issues like cough. They’ve diuretic properties and are nice to deal with complications and constipation. Betel leaves additionally possess digestive and fragrant stimulant properties.
Total, I’d advocate you to do that drink, for those who love experimenting and are open for brand new drinks with an acquired style like that of Jaljeera.
Indians who’ve eaten paan will instantly acknowledge the acquainted, but uncommon flavors on this drink. Should you love consuming paan, then I’m positive you’ll like this beverage too.
Significance of paan, pan India
Paan, particularly betel leaves have been part of the Indian tradition since occasions immemorial. It has been standard amongst each stratum of the society – from a king or queen to an ‘aam aadmi’ or the frequent Indian man, all people has embraced its goodness and liked it.
The proof additionally lies in its point out in a lot of our movie songs, the preferred being ‘khai ke paan Banaraswala’ from the cult film Don.
So, whether or not had in its most typical type, that’s as a mouth freshener to chop down on the fieriness of sure Indian curries and dishes or made into a flowery drink like these Paan Photographs.
This pure, vegan produce has stood the take a look at of time, and emerged as a winner with its sturdy usefulness apt until in the present day.
Therefore, it’s fairly proper to say that similar to Indians loves their curries and sweets, they loves their paan equally. Paan or betel leaf was, is and can all the time be an integral a part of our lives.
For the reason that time rajas and maharajas used to own extravagant ‘paandans’ (a conventional metallic field to maintain paan necessities) consisting of all of the components to make a stunning paan that may stain their mouths with a crimson hue.
Betel leaf varieties
The love for paan is kind of actual, nearly an emotion for lots of Indians. Extra so, for the individuals of North and Bengal within the East. Ask a paan lover from any of those 2 areas!
They wouldn’t thoughts getting right into a banter in defending their alternative of paan selection and claiming which one is best – the Maghai, Banarasi or the Calcutta!
These are just some, there’s a whole prepare of sorts of betel leaves which might be discovered by way of the size and breadth of India.
Every sort is classed in keeping with the scale, form, style and the brittleness of the particular betel leaf. The two broad classes are pungent and non-pungent.
For this Paan Milkshake recipe, it’s possible you’ll use whichever is accessible in your locality or area. Do this beautiful recipe and I’m positive you’ll prefer it.
Please remember to fee the recipe within the recipe card or go away a remark beneath if in case you have made it. For extra vegetarian inspirations, Sign Up for my emails or observe me on Instagram, Youtube, Facebook, Pinterest or Twitter.
Paan Photographs | Paan Milkshake
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Prevent your screen from going dark while making the recipe
Rinse the betel leaves well in water. Drain all of the water.
First soak sabja seeds (sweet basil seeds) in enough water for 20 to 30 minutes.
In a small blender, puree the betel leaves with 2 to 3 tablespoons water or as needed.
In a bowl or glass jar, mix the betel leaves puree and almond milk. Stir and combine well.
Now add the gulkand and stir well again. Make sure the gulkand is mixed evenly in the drink.
Drain all the water from the soaked sabja seeds using a fine strainer. Add the soaked sabja seeds in the jar.
Stir in the rose syrup or rooh afza. Mix thoroughly.
Add the chopped nuts or dry fruits.
Mix well and serve the Paan Shots drink in tall glasses.
You can also chill the drink and serve Paan Milkshake later.
- Use betel leaves that are green, crisp and fresh.
- Swap gulkand, with a rose preserve or compote. You could also opt to add sugar instead of gulkand.
- Sabja seeds can be skipped if you do not have them.
- Scale up the recipe easily to make for potlucks or small parties.
- I have made the recipe with almond milk, but you can make it with your preferred plant based milk or add dairy milk.
Paan Shots | Paan Milkshake
Amount Per Serving
Calories 161 Calories from Fat 72
% Daily Value*
Saturated Fat 1g6%
Trans Fat 0.003g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Vitamin A 2IU0%
Vitamin B1 (Thiamine) 0.03mg2%
Vitamin B2 (Riboflavin) 0.02mg1%
Vitamin B3 (Niacin) 1mg5%
Vitamin B6 0.02mg1%
Vitamin C 0.2mg0%
Vitamin E 0.01mg0%
Vitamin B9 (Folate) 4µg1%
* Percent Daily Values are based on a 2000 calorie diet.
This Paan Shots recipe from the archives first published on May 2013 has been republished and updated on November 2022.