Oven-baked lasagna is an American favourite that is positive to maintain tummies full and fulfill even the pickiest of crowds. Nonetheless, making conventional lasagna is usually a labor of affection and a load of energy, too.
The silver lining: There is a slew of how to benefit from the flavors of traditional lasagna in a extra lightened-up variation that may nonetheless spark pleasure.
We rounded up one-pot lasagna recipes so as to add to your weeknight meal plan. From white chicken lasagna and veggie lasagna to vegan lasagna soup and skillet lasagna with pesto, maintain scrolling for tacky, scrumptious dinners.
1. White Hen Skillet Lasagna
- 535 energy
- 21 grams of protein
“To assist lower the quantity of saturated fats (which could be widespread when consuming hearty dishes like lasagna), attempt changing the heavy cream with low-fat Greek yogurt and skim milk.”
2. Rotisserie Hen Lasagna
- 328 energy
- 30 grams of protein
Entire-grain noodles, shredded rotisserie hen and mix of tacky ricotta and mozzarella make this shortcut lasagna irresistible. To make this a well-rounded meal, take pleasure in one serving of this lasagna with a facet salad or a cup of cruciferous veggies like steamed broccoli.
3. Wholesome One-Pot Skillet Lasagna
- 258 energy
- 28.4 grams of protein
This skillet recipe has all of the flavors of a conventional lasagna minus all of the mess and hours of labor. Together with fat-free cottage cheese provides calcium, a mineral that contributes to bone well being, Mathis says. If you wish to increase the fiber content material and make this dish extra satiating, use whole-wheat or chickpea pasta.
4. One-Pot Hamburger Helper Lasagna
- 377 energy
- 27 grams of protein
A fusion of the boxed childhood favourite and creamy lasagna, this recipe is ideal for feeding a household on a busy weeknight. “This recipe makes use of a hefty serving of garlic, which has been proven to guard the physique towards oxidative harm,” Mathis says. In case you’re involved concerning the sodium content material, think about using a low-sodium marinara or utilizing fresh tomatoes as a substitute.
5. Crock-Pot Vegetable Lasagna
- 690 energy
- 42 grams of protein
Chock-full of greens, this gradual cooker lasagna is an entire meal by itself. Each zucchini and yellow squash are featured on this recipe, and each are an incredible supply of nutritional vitamins A and C and potassium, Mathis says. As a result of it is a vegetable-based dish, be happy so as to add much more veggies you will have sitting within the fridge.
- 406 energy
- 19 grams of protein
Pink lentils and cashew butter are the celebs of this creamy vegan soup. Red lentils are excessive in dietary fiber, which is linked to a decrease threat of coronary heart illness. To make this a well-rounded meal, serve it alongside a facet salad or a cup of your favourite non-starchy vegetable.
7. Prompt Pot Lazy Lasagna
- 463 energy
- 35 grams of protein
Assume layers of pillowy gentle noodles, wealthy tomato sauce and gooey cheese — that is what you will get on this Instant Pot recipe.
“It incorporates a mixture of herbs, together with basil, parsley and oregano, which provides a lot taste,” Mathis says. However think about swapping the dried variations for contemporary to extend dietary worth. “Identical to inexperienced leafy greens, most contemporary herbs comprise nutritional vitamins A, C and Ok and polyphenols, which have antioxidant and anti inflammatory capabilities.”
8. One-Pan Skillet Lasagna
- 533 energy
- 26 grams of protein
Excellent for a weeknight meal, a mix of ground beef, penne, tomato sauce and cheese is simple to feed a crowd on restricted time. Selecting ricotta cheese is a good addition to this recipe as a result of it incorporates calcium and selenium, Mathis notes. “It additionally incorporates nutritional vitamins A, E, D and B2.”
9. One-Pot Vegetarian Lasagna Soup
- 375 energy
- 18 grams of protein
A plant-based twist on the standard recipe, like this vegetarian soup will not disappoint as a result of it is full of taste. A mixture of mushrooms, ricotta and navy beans are the celebs of this meal.
“Navy beans are loaded with dietary fiber they usually’re a great supply of folate and manganese,” Mathis says. In case you’re not vegetarian and wish to increase the protein content material, think about making it with bone broth.
10. Straightforward Vegetarian Skillet Lasagna With Kale Olive Pesto
- 585 energy
- 20 grams of protein
As a substitute of the standard tomato sauce, take pleasure in this lasagna skillet made with pesto. Kale is a cruciferous inexperienced that may be difficult to eat by itself, however even choosy eaters will not thoughts the kale in this dish. It is loaded with antioxidants and fiber that may assist battle off free radical harm and oxidative stress.
11. Baked Ravioli Lasagna
- 844 energy
- 37 grams of protein
Swap the noodles for ravioli on this lasagna dish. “I really like the addition of fresh parsley,” Mathis says. “Parsley is loaded with vitamin Ok, which helps to help bone well being.” If you wish to cut back fats and energy, think about swapping the Italian sausage for floor hen or turkey.
12. More healthy One-Pot Skillet Lasagna
- 429 energy
- 38 grams of protein
This more healthy lasagna rendition is filled with veggies together with zucchini and carrots. “Carrots are a superb supply of vitamin A and beta-carotene, which may contribute to eye well being,” Mathis says. And if you wish to bulk up on nutritional vitamins and minerals, add much more veggies.
13. Skillet Zucchini Lasagna
- 288 energy
- 26.4 grams of protein
Spiraled zucchini (aka zoodles) are an effective way to benefit from the taste of pasta dishes with out all of the energy and carbs. This recipe is nice for these trying to cut back their carb consumption. One other bonus with this recipe is it consists of, fat, protein and greens, so you will have an entire meal in only one pot.