If, for some purpose, you’ll be able to’t discover xanthan gum or in case you have an allergy to it, there are different choices. A few of these choices are pectin, guar gum, and carrageenans.
Based on NPR, pectin comes from sugar beets and citrus peels. You may most frequently discover it in jams and jellies. It really works effectively in fillings as effectively. You may also use it to stabilize drinks which are fruit or milk-based.
Like xanthan gum, guar gum is a polysaccharide, however as a substitute of a bacterium, it comes from beans. It really works equally to xanthan gum, stabilizing and emulsifying liquids like salad dressings. You may also use it in baked items. Carrageenans come from purple seaweeds and are generally present in business dairy merchandise.
When you’re in a pinch, psyllium husk, tapioca, or cornstarch are viable substitutes (through Healthline). Since it is also a soluble fiber, psyllium strikes by means of your physique equally to xanthan gum. When utilizing psyllium, use double the quantity of xanthan gum your recipe requires. Cornstarch is an excellent simpler substitute: Simply substitute it one for one.
