This sautéed inexperienced beans recipe is a scrumptious, fast, and straightforward veggie facet dish! Lemon juice, garlic, and recent thyme fill it with shiny, zingy taste.
In the event you want a last-minute facet dish for the vacation, this sautéed inexperienced beans recipe can be excellent. It requires below 10 components and cooks in below 10 minutes (bonus: no oven required!), so you may whip it up proper earlier than you eat. However don’t let its simplicity idiot you. This sautéed inexperienced beans recipe could be straightforward to make, but it surely’s nonetheless bursting with taste. I sauté recent inexperienced beans till they’re crisp-tender and vibrant inexperienced. Then, I toss them with a zingy lemon-Dijon dressing. It provides the beans a shiny, garlicky chunk, making them so scrumptious that you simply’ll wish to eat them straight from the serving bowl.
Sautéed Inexperienced Beans Recipe Substances
Right here’s what you’ll must make this straightforward sautéed inexperienced beans recipe:
- Inexperienced beans, in fact! Go for recent, not frozen, inexperienced beans right here. Their agency, satisfying texture actually elevates this straightforward recipe. I like to make use of haricots verts, although any sort of string beans works properly.
- Additional-virgin olive oil – For cooking the inexperienced beans.
- Water – It creates steam within the skillet, serving to the beans soften throughout.
- Recent lemon juice – For brightness.
- Garlic – It provides the inexperienced beans a pointy, savory chunk.
- Dijon mustard – For peppery tang.
- Recent thyme leaves – They add earthy, lemony taste.
- And salt and pepper – To make all of the flavors pop!
Discover the whole recipe with measurements under.
To make this sautéed inexperienced beans recipe, begin by prepping the dressing within the backside of a large bowl. Whisk collectively the lemon juice, garlic, mustard, salt, pepper, and thyme leaves till easy, then put aside.
Subsequent, cook dinner the inexperienced beans. To totally cook dinner the inexperienced beans with out blanching them, I toss them with some olive oil in a large skillet over medium warmth. Then, I add a splash of water to the pan and canopy it. The water creates steam, which helps the inexperienced beans cook dinner throughout. With out it, they’d brown on the surface with out softening within the center.
When the beans are shiny inexperienced and tender, add them to the bowl with the dressing and toss to coat. Season to style, and switch them to a serving platter. Take pleasure in!
Sautéed Inexperienced Beans Recipe Variations
I really like these sautéed inexperienced beans with garlic, Dijon, and lemon, however that’s not the one technique to season them! In the event you want, be at liberty to make use of one other dressing, sauce, or seasoning. Listed here are just a few concepts to get you began:
The sautéed inexperienced beans would even be scrumptious with my creamy dill sauce, romesco sauce, or Greek salad dressing.
Let me know what variations you strive!
Sautéed Inexperienced Beans Serving Ideas
This sautéed inexperienced beans recipe is a flexible facet dish. I find it irresistible with comforting fall and winter recipes like my butternut squash risotto, stuffed shells, eggplant rollatini, and cauliflower pasta, although it pairs properly with a easy protein too.
It’s additionally an exquisite addition to a vacation meal. Serve it alongside traditional facet dishes like stuffing, mashed potatoes, cranberry sauce, and gravy. In the event you’re in search of extra vacation recipe concepts, check out this post!
This recipe is greatest on the day it’s made. Get a head begin by trimming the inexperienced beans as much as 2 days prematurely. You may also make the dressing forward of time. It should hold in a small jar or hermetic container within the fridge for as much as 2 days.
Extra Favourite Veggie Facet Dishes
In the event you love this sautéed inexperienced beans recipe, strive certainly one of these vegetable facet dishes subsequent:
Sautéed Inexperienced Beans
Serves 4
This sautéed inexperienced beans recipe is a scrumptious, straightforward facet dish! A fast lemon dressing fills the beans with shiny taste.
- 1 tablespoon recent lemon juice
- 1 garlic clove, grated
- ½ teaspoon Dijon mustard
- ½ teaspoon sea salt
- 1 tablespoon recent thyme leaves
- 2 teaspoons extra-virgin olive oil
- 12 ounces recent inexperienced beans, trimmed
- 3 tablespoons water
- Freshly floor black pepper
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In a big bowl, whisk collectively the lemon juice, garlic, mustard, salt, and a number of other grinds of pepper. Stir within the thyme leaves.
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Warmth the olive oil in a big skillet over medium warmth. Add the inexperienced beans and toss to coat. Add the water, cowl, and cook dinner 5 for minutes, or till the beans are tender however nonetheless have a slight chunk. Switch to the bowl with the lemon combination and toss. Season to style and switch to a serving platter, leaving any extra water behind.
