Right here’s a dish that’s as fascinating in its flavors as is in its identify – Dukkah. It historically belongs to the Egyptian delicacies and in addition is part of different Center Japanese cuisines. The Dukkah Recipe is a brilliant simple, easy, fast and engaging condiment made with nuts, seeds and spices. Because it doesn’t have any fat added to it and there’s solely the pure fat from the nuts and seeds on this floor combination, it’s also a nutritious meals selection. It is usually often known as duqqa/dukka, doa or duah.
What’s Dukkah
Dukkah or Duqqa is principally an Egyptian condiment with nuts, seeds, spices and herbs as its major elements. All elements are dry roasted, then put in a meals processor or a mixer-grinder together with seasonings (often sea salt) and floor to a rough combination.
Dukkah Recipe is basically made to be served as a dip with a mixture of crusty bread or recent vegetable crudités as a snack. Historically, the bread or veggies are first dipped in olive oil after which within the duqqa. This may also be served as a starter.
The phrase Dukkah has its origin within the Arabic language, a phrase which suggests ‘to pound.’ Actually, the way in which this delicacy is ready explains this affiliation.
So, not simply within the Egyptian meals tradition, it’s also standard in different Center Japanese and Arabic cuisines. Within the area of Hejaz in Saudi Arabia, it has been a speciality since ages.
There is no such thing as a exact composition for probably the most authentic Dukkah Recipe. Because the spice-seed-nut combination varies from individual to individual. Every household has their very own signature recipe to it.
A number of the commonest elements that go on this dish are coriander seeds, sesame seeds, zaatar, black peppercorns, cumin seeds, hazelnuts, almonds, pine nuts, sunflower seeds and pumpkin seeds. Some variations may also have chickpeas and mint in them.
Extra on Dukkah Recipe
The Dukkah recipe was first shared with me by an Australian colleague who had make it for us on just a few events. He had additionally advised me how this condiment may be very standard even in Australia in addition to in the US too.
At residence, we use the Dukkah on toasted wheat bread drizzled with some olive oil and in addition on salad and rice. It actually enhances the flavour of the meals and makes it ultra-yummy.
Usually, hazelnuts are the popular selection of nuts in a basic Dukkah Recipe. However different nuts, like almonds, pistachios, pinenuts, walnuts or perhaps a mixture of them, can be utilized to make it. In my recipe, I’ve used almonds.
Sesame seeds are additionally necessary in a Dukkah Recipe. However together with sesame seeds, it’s also possible to add seeds like sunflower seeds, melon seeds, pumpkin seeds, flax seeds or a mixture of all these seeds. I’ve added solely sesame seeds in my recipe.
Keep in mind should you use flax seeds, then it’s important to hold the Dukkah within the freezer and use it in per week’s time, as later the flax seeds get rancid. I typically make one other wholesome mix utilizing sesame seeds and flax seeds.
For the spices, I’ve added coriander seeds, cumin seeds, fennel seeds and black peppers in my recipe. Seasoning might be performed finest with sea salt. However should you don’t have it, you’ll be able to add common salt too.
Step-by-Step Information
How you can make Dukkah
Roast Substances
1. Take 1 cup almonds and roast them in a frying pan or a skillet (on medium-low to medium warmth) till they turn out to be crunchy. Put aside in a plate.
You’ll be able to choose to toast the almonds within the oven should you desire. Layer them in a single layer on a baking tray/baking sheet and toast in a pre-heated oven at 180 levels C/356 levels F for 10 to 12 minutes or as wanted till the almonds look toasted and have a crunchy texture.
2. In the identical pan, begin roasting ½ cup white sesame seeds on a low to medium-low warmth.
3. Roast the sesame seeds until they pop and alter shade. Stir typically in order that the seeds don’t burn or get browned. Take away from the pan and put aside.
4. In the identical pan, roast 2 tablespoons coriander seeds, ½ tablespoon fennel seeds, 2 tablespoons cumin seeds and ½ teaspoon black peppercorns until aromatic. Put aside.
Let these toasted or roasted nuts, seeds and spices cool at room temperature. Be certain that they’re utterly cooled earlier than you course of them or else they’ll turn out to be pasty.
Make Dukkah
5. Now firstly, in a coffee-grinder or a mixer-grinder or a meals processor, course of or grind the roasted almonds utilizing the heartbeat possibility, to a rough combination with small chunks of almonds.
Don’t course of the almonds for too lengthy or else you’re going to get almond butter.
6. Subsequent, add all the opposite roasted complete spices to the meals processor or mixer-grinder or coffee-grinder.
7. Add common salt or sea salt as per style.
8. Course of or grind the spices and the already floor almonds collectively utilizing the heartbeat possibility or until the specified degree of coarseness is achieved. It’s a must to course of till you get a rough sand-like texture.
Don’t course of an excessive amount of and make the combination superfine or pasty.
9. Switch to a clear air-tight jar and retailer within the fridge. Serve Dukkah as wanted along with your meals.
Skilled Suggestions
- Cool all of the elements after they’ve been roasted. In the event you put them sizzling or heat within the grinder jar, then on account of moisture, they’ll clog to one another and turn out to be paste like.
- Be certain that the nuts, seeds haven’t gone rancid and inside their shelf life. Don’t use pre-roasted or toasted and salted nuts or seeds
- To extend the spice degree on this dish, you’ll be able to add some extra dried pink chilies and even pink chili flakes.
- As I discussed earlier, some Dukkah recipes have additionally zaatar, marjoram, chickpeas and mint added in it. Including dried mint will impart a cool aromatic taste to the duqqa.
- Discover with completely different forms of seeds, nuts and spices, and create the fusions and flavors you want.
- You’ll be able to season the duqqa both with sea salt or common salt.
Extra Comparable Recipes To Strive!
Please make sure you price the recipe within the recipe card or go away a remark under in case you have made it. For extra vegetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.
Dukkah Recipe (Egyptian Nut and Spice Mix)
Dukkah is an easy, fast, wholesome and scrumptious condiment of a nuts, seeds and spices mix from the Egyptian Delicacies. It is usually often known as duqqa/dukka, doa or duah.
Prep Time 0 minutes
Prepare dinner Time 20 minutes
Whole Time 20 minutes
Forestall your display screen from going darkish whereas making the recipe
In a frying pan or skillet, roast the almonds on medium-low to medium warmth till they’re frivolously browned. Switch to a plate and put aside.
Roast the sesame seeds in the identical pan on low to medium-low warmth until they pop and their shade adjustments. Put aside.
Roast the coriander seeds, cumin seeds, fennel seeds, black peppercorns until they scent aromatic. Put aside.
Let the roasted/toasted nuts and seeds cool utterly at room temperature.
As soon as cooled, switch them to a meals processor, coffee-grinder or a mixer-grinder.
Course of or grind utilizing the heartbeat possibility till you get the specified degree of mix, barely coarse or semi-fine.
You too can choose to course of or grind the almonds first after which the sesame seeds and spices like I’ve performed within the step-by-step pictorial above.
Take away in an air-tight jar. Retailer Dukkah within the fridge. It retains properly for about 2 weeks. You too can freeze for an extended shelf life.
- To extend the spiciness, you’ll be able to add some extra dry pink chilies and even pink chili flakes.
- Including dry mint will give a aromatic coolness to the duqqa.
- Some dukkah recipes have additionally marjoram, zaatar and chickpeas added in it. You’ll be able to select so as to add these should you like.
- Cool all of the elements after they’ve been roasted. In the event you put them sizzling or heat within the grinder, then on account of moisture they clog to one another and turn out to be paste like.
- Discover with the seeds, nuts and spices and create the fusions and flavors you want.
- Be aware that the approximate diet information is for the complete portion of Dukkah constituted of this recipe.
Diet Information
Dukkah Recipe (Egyptian Nut and Spice Mix)
Quantity Per Serving
Energy 1348 Energy from Fats 1026
% Every day Worth*
Fats 114g175%
Saturated Fats 11g69%
Trans Fats 0.02g
Polyunsaturated Fats 35g
Monounsaturated Fats 63g
Sodium 1199mg52%
Potassium 1821mg52%
Carbohydrates 62g21%
Fiber 34g142%
Sugar 7g8%
Protein 48g96%
Vitamin A 177IU4%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 2mg118%
Vitamin B3 (Niacin) 10mg50%
Vitamin B6 1mg50%
Vitamin C 4mg5%
Vitamin E 37mg247%
Vitamin Ok 4µg4%
Calcium 1345mg135%
Vitamin B9 (Folate) 137µg34%
Iron 27mg150%
Magnesium 742mg186%
Phosphorus 1278mg128%
Zinc 11mg73%
* % Every day Values are based mostly on a 2000 calorie food plan.
This Dukkah recipe from the archives first printed on September 2011 has been republished and up to date on November 2022.
Source link