Air fryer frozen asparagus is the fast and simple veggie aspect you’ve been ready for! The olive oil helps them get tremendous crispy whereas seasonings add simply the best taste.
Need to add some inexperienced to your meal that doesn’t require a visit to the shop? Air fryer frozen asparagus can go from freezer to desk in simply quarter-hour!
The trick is to begin the frozen spears within the air fryer for a couple of minutes to assist them thaw. After that, toss them in a bowl with some oil and seasonings, then allow them to end air frying to perfection. It’s really easy!
Right here’s what I’m going to show you on this put up:
- How you can make frozen asparagus within the air fryer that the entire household will devour
- Why you don’t have to thaw asparagus earlier than making this recipe
- How lengthy to cook dinner frozen asparagus within the air fryer
- The perfect manufacturers of frozen asparagus to make use of on this recipe
- What to serve with this straightforward veggie aspect
Whether or not your most important course requires your entire consideration otherwise you’re simply attempting to get a well-rounded meal on the desk quick, air fryer frozen asparagus is a good recipe to maintain in your again pocket.
It’s laborious to beat a 15-minute veggie dish the entire household will eat!
I made this recipe utilizing the 5.8 QT Cosori Air Fryer. Its sq. basket makes it the proper dimension for our household of 4.
How you can Make Frozen Asparagus within the Air Fryer
A full printable model of this recipe with ingredient measurements is out there on the backside of this put up.
STEP ONE: Preheat the air fryer to 390 levels F.
STEP TWO: Spray the internal basket with cooking oil.
STEP THREE: Place the frozen asparagus in a single layer within the basket, working in batches if essential.
STEP FOUR: Air fry for five minutes.
STEP FIVE: Use tongs to switch the asparagus to a big bowl. Drizzle the oil on high, then sprinkle with garlic powder, salt, and pepper. Toss till all of the spears are well-coated.
STEP SIX: Return the asparagus to the basket and air fry for one more 3-5 minutes till absolutely cooked to your liking.
Ought to I Thaw Asparagus Earlier than Cooking?
Not for this recipe! That’s what I really like about making frozen asparagus within the air fryer. There’s no trouble or ready round. I can go from freezer to desk in quarter-hour flat.
Is your asparagus contemporary or already thawed? No drawback! I’d advocate utilizing both my air fryer asparagus or bacon wrapped asparagus in the air fryer recipe for greatest outcomes.
How Lengthy Do I Put Frozen Asparagus within the Air Fryer?
Step one is to cook dinner your frozen asparagus for five minutes. This may thaw the spears, which permits the oil and seasonings to stay a lot better.
While you put the asparagus again within the air fryer, the cooking time goes to depend upon how thick or skinny the spears are and what number of you might have within the basket. Often, one other 3-5 minutes is a lot.
Make sure you test on them and pull them out as soon as the asparagus reaches your required stage of crispiness!
Ideas for Making the Finest Frozen Asparagus within the Air Fryer
- Be sure you let the air fryer preheat. This may enable the spears to thaw rapidly so that they’ll be prepared for the following step.
- Use rubber-tipped tongs so that you don’t scratch the air fryer basket whereas transferring the asparagus out and in.
- While you combine the asparagus with the oil and seasoning, make sure that every spear is properly coated. You need every bit to get crispy and have that good pop of taste!
Finest Model of Frozen Asparagus
You should use any model of frozen asparagus you want! I’ve tried this recipe with Birds Eye, Nice Worth, Good & Collect, and extra. Every one seems fantastically!
When you have contemporary asparagus and also you’re apprehensive about cooking it in time, I wouldn’t advocate freezing it. This will trigger it to lose numerous colour and texture, and the outcomes simply received’t be price it.
What to Serve with Air Fryer Frozen Asparagus
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Prep Time
5 minutes
Cook dinner Time
10 minutes
Complete Time
quarter-hour
Components
- 1 pound frozen asparagus
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- Butter, for serving
- Lemon wedges, for serving
Directions
- Preheat your air fryer to 390 levels F. Spray the internal basket with cooking oil.
- Place the frozen asparagus in a single layer within the basket – you could have to work in batches. Air fry for five minutes.
- Open the basket and use tongs to switch the asparagus to a big bowl. Drizzle the oil over, then sprinkle with garlic powder, salt, and pepper. Toss nicely.
- Return the asparagus to the basket and air fry for one more 3-5 minutes, till absolutely cooked to your liking.
Diet Info:
Yield:
4
Serving Dimension:
1
Quantity Per Serving:
Energy: 87Complete Fats: 7gSaturated Fats: 2gTrans Fats: 0gUnsaturated Fats: 4gLdl cholesterol: 8mgSodium: 197mgCarbohydrates: 7gFiber: 3gSugar: 2gProtein: 3g
This diet data relies on the precise merchandise I used on this recipe. Manufacturers and sizes of merchandise may alter precise diet and will all the time be calculated independently.