Throughout autumn, it is probably that you will notice pumpkins and gourds integrated into everybody’s adorning schemes, and pumpkin-flavored meals are a quintessential a part of the autumn expertise. Whether or not you get pleasure from carving up a jack-o’-lantern right into a spooky design for Halloween or desire leveraging your pumpkin’s pure, uncarved magnificence in your seasonal decor, as a perishable merchandise, you already know it is not going to stay round endlessly. Nonetheless, your pumpkin’s inevitable decline doesn’t make this buy a decadent waste—in actual fact, you’ll be able to benefit from your pumpkin’s nutritious deliciousness by utilizing any leftover pumpkin to whip up one thing yummy in your kitchen.

Pumpkins are extra versatile than most give them credit score for. You may roast the flesh for a pumpkin puree that may be blended into smoothies and pies, or roast pumpkin seeds within the oven and sprinkle them on high of yogurt for added crunch. And since nobody likes to wash up a rotting pumpkin, you’ll be able to beat Mom Nature to the punch by cooking up one of many pumpkins used to brighten your own home. So that can assist you get into the season (and keep away from losing meals), strive these recipes utilizing your leftover pumpkins. Additionally, you’ll be able to be taught extra about the advantages of consuming pumpkin by trying out One Major Effect of Eating Pumpkin, Says Dietitian.

Fudgy pumpkin brownie bites on a wooden cutting board
Blaine Moats

It could be arduous to think about making ooey-gooey, chocolatey brownies with leftover pumpkin, but it surely’s completely doable with this recipe. These brownie bites—which completely encapsulate fall flavors and, in fact, a number of chocolate—name for one cup of pumpkin puree or canned pumpkin. Nonetheless, you’ll be able to skip the journey to the grocery retailer and make pumpkin puree your self along with your leftovers.

Get our recipe for Fudgy Pumpkin Brownie Bites.

pumpkin pie smoothie in glass
Rebecca Firkser/Eat This, Not That!

Certain, pumpkin-spice lattes dominate the dialog within the fall, however there’s room for multiple pumpkin-flavored drink—particularly when it is pretty much as good as this smoothie. This recipe requires canned pumpkin, however be at liberty to make your personal home made pumpkin puree out of your leftover jack-o’-lantern. Sound difficult? Effectively, belief me once I say it is not! Simply scoop out the seeds and roast the within of the pumpkin. If you’re completed, run the flesh by way of a meals processor or blender till it is clean.

Get our recipe for Paleo and Vegan Pumpkin Pie Smoothie.

two layered creamy pumpkin yogurt
James Stefiuk

Ah, prompt pots—what cannot they do? Making home made yogurt was once a time-consuming, difficult course of. Nonetheless, with this recipe for two-layered pumpkin yogurt, all you must do is combine the seven elements collectively and let the Prompt Pot do the remaining. The ultimate result’s a creamy, scrumptious yogurt that you do not have to journey to the shop to get. This recipe requires pumpkin puree, which is simple to make at residence after roasting your outdated pumpkin.

Get our recipe for Instant Pot Two-Layered Creamy Pumpkin Yogurt.

Five different ways to make roasted pumpkin seeds
Kiersten Hickman/Eat This, Not That!

Why purchase pumpkin seeds on the retailer when it is so easy and so enjoyable to make them at residence? There are only some steps to this recipe, and you may customise the seeds to your personal taste preferences. Would you like salty pumpkin seeds? Or possibly spicy? Why not candy? Or go loopy and check out all of them collectively!

Get our recipe for Roasted Pumpkin Seeds.

spicy pumpkin parfait in a mason jar with spoons
Blaine Moats

If you wish to eat pumpkin pie each day this season, however on the similar time do not need to cope with the well being repercussions of consuming pumpkin pie each day, do this recipe on for measurement. The pumpkin parfait captures all of the flavors of fall utilizing pumpkin puree layered with Greek yogurt, in addition to some cayenne pepper so as to add a kick of spice. This recipe additionally makes use of pumpkin seeds, serving to you to recycle much more of your leftover pumpkin right into a tasty dish.

Get our recipe for Spicy Pumpkin Parfait.

Starbucks copycat pumpkin loaf recipe
Kiersten Hickman / Eat This, Not That!

This fall, you do not have to drive all the best way to Starbucks to get a style of the espresso chain’s beloved pumpkin loaf. Make your personal at residence with this copycat recipe, which makes use of one cup of pumpkin puree, simply made by roasting your leftover pumpkin and pureeing the flesh inside. Remember to high the loaf with pepitas—the uncooked, shelled pumpkin seeds that at all times sit on high of the loaves at Starbucks—are yet one more method to make use of your leftover pumpkin.

Get our recipe for Copycat Starbucks Pumpkin Loaf.

creamy roasted pumpkin soup
Courtesy of Cookie + Kate

As soon as the seasons change from summer time to autumn, it’s formally soup season—and what higher approach is there to get a style of fall flavors than a pleasant bowl of pumpkin soup? This recipe makes use of the flesh of a full four-pound sugar pie pumpkin as its star ingredient, which can be seasoned with different fall flavors like cinnamon, nutmeg, and cloves.

Get the recipe from Cookie and Kate.

two ingredient pumpkin pasta
Courtesy of Half Baked Harvest

Can a pasta recipe get extra easy than this? All these noodles require are flour and pumpkin puree—which you should buy canned or conveniently constituted of a leftover pumpkin. This pasta dish is completely accompanied by a balsamic sage brown butter sauce, which requires a bit extra effort, however the meal is value it!

Get the recipe from Half Baked Harvest.

savory pumpkin parmesan dip
Courtesy of Foxes Love Lemons

Usually pumpkin puree is put into candy dishes, but it surely additionally goes nice on this savory dip paired up with parmesan cheese. This creamy dip solely requires seven elements, together with cream cheese and a few fall-friendly spices like sage.

Get the recipe from Foxes Love Lemons.

Bowl of pumpkin pad thai with peanuts ready to be eaten
Blaine Moats

Top-of-the-line elements of consuming pad Thai is how full of taste it’s, from the nutty flavors of peanuts to the intense bursts of citrus discovered within the dish. Now, it is time to add yet one more taste profile to the beloved dish by together with pumpkin puree within the sauce that mixes in with the pad Thai.

Get our recipe for Pumpkin Pad Thai.

pumpkin chicken chili served in white pots
Jason Donnelly

As the times flip colder, there’s nothing higher than coming residence to a chili that is been simmering in a sluggish cooker all day. Add some pumpkin puree to the combo—like on this recipe that pairs the leftover gourd with chunks of rooster and chickpeas—and you’ve got discovered your self an ideal fall meal.

Get our recipe for Pumpkin Chicken Chili.

pumpkin ravioli with pestp sauce
Blaine Moats

Skip the journey to Dealer Joe’s, and make this scrumptious pasta by yourself this fall. For a really distinctive tackle ravioli, this dish is not made with conventional pasta dough. As a substitute, the pumpkin filling—made with pumpkin puree—is cooked in wonton wrappers. Pair the pasta with pesto sauce for a straightforward and scrumptious meal.

Get our recipe for Pumpkin Ravioli.

gluten-free pumpkin pie
Courtesy of Love From The Oven

Might an inventory of pumpkin meals ever be full with out together with pumpkin pie? It is the final word in fall desserts, a Thanksgiving staple, and a terrific use of a leftover pumpkin if you happen to make your personal puree with the used gourd. Better of all, it is a gluten-free recipe. Due to this fact, any Thanksgiving company with gluten intolerance points can benefit from the pie, as properly.

Get the recipe from Love From The Oven.



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