What snack is yummy, wholesome, and eco-friendly unexpectedly? We’re speaking about tuna jerky, which is made out of recent tuna that is dehydrated to take away the moisture, thereby making a flavorful and nutrient-dense snack, in accordance with Livestrong. For skeptical beef lovers, let’s simply get this out of the best way — many individuals discover tuna jerky to be scrumptious. One Amazon assessment of Kaimana Ahi Tuna Jerky proclaims, “The one drawback I’ve with this product is I hold operating out and I am unable to determine on which taste is greatest. They’re all scrumptious!”
Fortunately for pescatarians and omnivores alike, tuna jerky offers you a similar dietary advantages you’d get from consuming recent fish. One bag of Kaimana Ahi Tuna Jerky accommodates a whopping 18 grams of protein, in accordance with their Amazon web page, much like the 19.9 grams of protein in a cup of Greek yogurt (through Healthline).
Nevertheless, while you’re consuming tuna jerky as a substitute of beef jerky, you may additionally be inadvertently serving to the surroundings. Registered dietitian Kristy del Coro instructed Livestrong, “Typically, seafood has a considerably smaller environmental affect in contrast with livestock.” One of many causes for this, reviews Sustainable Fisheries, is that wild-caught fish have a smaller carbon footprint than meat, and a decrease affect on freshwater and wildlife.
If the considered consuming dried seafood makes you squirm, do not knock it till you strive it. Protein-packed and environmentally pleasant, tuna jerky simply might grow to be your new favourite salty snack.
