Throughout autumn, it is probably that you will notice pumpkins and gourds integrated into everybody’s adorning schemes, and pumpkin-flavored meals are a quintessential a part of the autumn expertise. Whether or not you get pleasure from carving up a jack-o’-lantern right into a spooky design for Halloween or favor leveraging your pumpkin’s pure, uncarved magnificence in your seasonal decor, as a perishable merchandise, you recognize it is not going to stay round perpetually. Nevertheless, your pumpkin’s inevitable decline doesn’t make this buy a decadent waste—the truth is, you’ll be able to reap the benefits of your pumpkin’s nutritious deliciousness through the use of any leftover pumpkin to whip up one thing yummy in your kitchen.
Pumpkins are extra versatile than most give them credit score for. You may roast the flesh for a pumpkin puree that may be blended into smoothies and pies, or roast pumpkin seeds within the oven and sprinkle them on prime of yogurt for added crunch. And since nobody likes to wash up a rotting pumpkin, you’ll be able to beat Mom Nature to the punch by cooking up one of many pumpkins used to brighten your house. So that can assist you get into the season (and keep away from losing meals), attempt these recipes utilizing your leftover pumpkins. Additionally, you’ll be able to be taught extra about the advantages of consuming pumpkin by testing One Major Effect of Eating Pumpkin, Says Dietitian.
1
Fudgy Pumpkin Brownie Bites
It might be onerous to think about making ooey-gooey, chocolatey brownies with leftover pumpkin, however it’s completely potential with this recipe. These brownie bites—which completely encapsulate fall flavors and, in fact, plenty of chocolate—name for one cup of pumpkin puree or canned pumpkin. Nevertheless, you’ll be able to skip the journey to the grocery retailer and make pumpkin puree your self along with your leftovers.
Get our recipe for Fudgy Pumpkin Brownie Bites.
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2
Paleo and Vegan Pumpkin Pie Smoothie
Positive, pumpkin-spice lattes dominate the dialog within the fall, however there’s room for a couple of pumpkin-flavored drink—particularly when it is nearly as good as this smoothie. This recipe requires canned pumpkin, however be at liberty to make your individual do-it-yourself pumpkin puree out of your leftover jack-o’-lantern. Sound sophisticated? Nicely, belief me once I say it is not! Simply scoop out the seeds and roast the within of the pumpkin. While you’re executed, run the flesh by a meals processor or blender till it is easy.
Get our recipe for Paleo and Vegan Pumpkin Pie Smoothie.
3
Immediate Pot Two-Layered Creamy Pumpkin Yogurt
Ah, instantaneous pots—what cannot they do? Making do-it-yourself yogurt was once a time-consuming, sophisticated course of. Nevertheless, with this recipe for two-layered pumpkin yogurt, all you must do is combine the seven components collectively and let the Immediate Pot do the remaining. The ultimate result’s a creamy, scrumptious yogurt that you do not have to journey to the shop to get. This recipe requires pumpkin puree, which is simple to make at residence after roasting your previous pumpkin.
Get our recipe for Instant Pot Two-Layered Creamy Pumpkin Yogurt.
4
Roasted Pumpkin Seeds
Why purchase pumpkin seeds on the retailer when it is so easy and so enjoyable to make them at residence? There are just a few steps to this recipe, and you’ll customise the seeds to your individual taste preferences. Would you like salty pumpkin seeds? Or perhaps spicy? Why not candy? Or go loopy and take a look at all of them collectively!
Get our recipe for Roasted Pumpkin Seeds.
5
Spicy Pumpkin Parfait
If you wish to eat pumpkin pie each day this season, however on the identical time do not wish to cope with the well being repercussions of consuming pumpkin pie each day, do that recipe on for dimension. The pumpkin parfait captures all of the flavors of fall utilizing pumpkin puree layered with Greek yogurt, in addition to some cayenne pepper so as to add a kick of spice. This recipe additionally makes use of pumpkin seeds, serving to you to recycle much more of your leftover pumpkin right into a tasty dish.
Get our recipe for Spicy Pumpkin Parfait.
6
Copycat Starbucks Pumpkin Loaf
This fall, you do not have to drive all the best way to Starbucks to get a style of the espresso chain’s beloved pumpkin loaf. Make your individual at residence with this copycat recipe, which makes use of one cup of pumpkin puree, simply made by roasting your leftover pumpkin and pureeing the flesh inside. Remember to prime the loaf with pepitas—the uncooked, shelled pumpkin seeds that all the time sit on prime of the loaves at Starbucks—are one more technique to make use of your leftover pumpkin.
Get our recipe for Copycat Starbucks Pumpkin Loaf.
7
Roasted Pumpkin Soup
As soon as the seasons change from summer season to autumn, it’s formally soup season—and what higher manner is there to get a style of fall flavors than a pleasant bowl of pumpkin soup? This recipe makes use of the flesh of a full four-pound sugar pie pumpkin as its star ingredient, which can also be seasoned with different fall flavors like cinnamon, nutmeg, and cloves.
Get the recipe from Cookie and Kate.
8
Two-Ingredient Pumpkin Pasta
Can a pasta recipe get extra easy than this? All these noodles require are flour and pumpkin puree—which you should purchase canned or conveniently comprised of a leftover pumpkin. This pasta dish is completely accompanied by a balsamic sage brown butter sauce, which requires a bit extra effort, however the meal is price it!
Get the recipe from Half Baked Harvest.
9
Savory Pumpkin Parmesan Dip
Usually pumpkin puree is put into candy dishes, however it additionally goes nice on this savory dip paired up with parmesan cheese. This creamy dip solely requires seven components, together with cream cheese and a few fall-friendly spices like sage.
Get the recipe from Foxes Love Lemons.
10
Pumpkin Pad Thai
The most effective elements of consuming pad Thai is how filled with taste it’s, from the nutty flavors of peanuts to the intense bursts of citrus discovered within the dish. Now, it is time to add one more taste profile to the beloved dish by together with pumpkin puree within the sauce that mixes in with the pad Thai.
Get our recipe for Pumpkin Pad Thai.
11
Pumpkin Hen Chili
As the times flip colder, there’s nothing higher than coming residence to a chili that is been simmering in a gradual cooker all day. Add some pumpkin puree to the combo—like on this recipe that pairs the leftover gourd with chunks of hen and chickpeas—and you have discovered your self an ideal fall meal.
Get our recipe for Pumpkin Chicken Chili.
12
Pumpkin Ravioli
Skip the journey to Dealer Joe’s, and make this scrumptious pasta by yourself this fall. For a really distinctive tackle ravioli, this dish is not made with conventional pasta dough. As an alternative, the pumpkin filling—made with pumpkin puree—is cooked in wonton wrappers. Pair the pasta with pesto sauce for a simple and scrumptious meal.
Get our recipe for Pumpkin Ravioli.
13
Pumpkin Pie
May an inventory of pumpkin meals ever be full with out together with pumpkin pie? It is the final word in fall desserts, a Thanksgiving staple, and an important use of a leftover pumpkin in the event you make your individual puree with the used gourd. Better of all, this can be a gluten-free recipe. Due to this fact, any Thanksgiving friends with gluten intolerance points can benefit from the pie, as properly.
Get the recipe from Love From The Oven.
