Tuna sandwiches have come a good distance from the marginally flaccid bricks of mayo-heavy tuna salad laid between slices of granary bread.

I feel our perspective to tinned and jarred fish is starting to vary because of unbelievable Irish producers like Shines Seafood in Killybegs.

This family-run enterprise makes use of conventional strategies to catch wild Irish Albacore tuna and protect it in olive oil.

Wild Irish Tuna in olive oil from Shines Seafood
Wild Irish Tuna in olive oil from Shines Seafood

Jars are expensive at €7 for 185g of drained tuna, however value each cent. One jar will feed 4 individuals at lunchtime and the oil can be utilized to make dressings for seafood dishes.

Dill gherkins or home-pickled cucumber are a match made in heaven for the oily fish, and when finely chopped and scattered on a sandwich add the proper piquant crunch.

Tuna sandwich, reimagined

recipe by:Ciara McDonnell

Assembling a moreish sandwich could not be less complicated when you get the components proper.

Tuna sandwich, reimagined

Preparation Time

5 minutes

Substances

  • 50g wild Irish tuna, drained and flaked

  • 1 tbsp gherkins or pickled cucumber, sliced

  • lettuce (butterhead or rocket leaves each work right here)

  • 1 tsp good high quality mayonnaise

  • salt, pepper, lemon juice

  • 2 slices rye or wholemeal bread

  • To serve

  • thick-cut salted crisps

Technique

  1. Unfold the mayonnaise on high of every slice of bread, seasoning with salt, pepper and lemon juice.

  2. Layer the lettuce and pickles, ending with the tuna and a ultimate layer of seasoning.

  3. Assemble as near consuming as potential and revel in with thick-cut salted crisps on the aspect.

Barry's Tea Shortbread from Good Fortune Cookies
Barry’s Tea Shortbread from Good Fortune Cookies

Shelf life

Corkwoman Sarah Cremin is the founding father of Good Fortune Cookies, a nationwide cookie supply service that may brighten up any dreary office-based day on your staff.

Every cookie is handmade in small batches utilizing native free-range eggs, natural vanilla bean paste, Callebaut Fairtrade chocolate and Irish butter, and Cremin refuses to make use of palm oil in any of her recipes.

We’re large followers of her Barry’s Tea Shortbread, which captures the essence of Cork’s favorite brews in a crumbly, wealthy shortbread, however the Hadji Bey cookies are a style sensation. Rose scented and cardamom-spiced, these biscuits are studded Hadji Bey’s well-known Turkish delight.

Good Fortune Cookie’s new ‘Deal with & Repeat’ subscription service does precisely what it says on the tin, delivering 15 cookies to your door each month. A 3-month subscription prices €90 and is in the stores at www.good-fortune.ie



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