Air Fryer Butternut Squash – Skinnytaste

A simple recipe for Air Fryer Butternut Squash with a touch of spices. This wholesome facet dish is fast, tender and the right addition to your favorite butternut squash recipes!

Air Fryer Butternut Squash

I’ve been getting plenty of questions asking “is butternut squash good within the air fryer?” So I performed round with totally different temps and cherished how this turned out. It’s been on repeat in my home since! This candy and savory winter squash is a scrumptious facet alongside roasted chicken, oven fried chicken, turkey breast, and extra. For different methods to make use of butternut squash, attempt my Kale and Butternut Squash with Pears and Almonds and Vegetarian Enchiladas with Butternut Squash and Black Beans.

I really like my air fryer and use it day-after-day!! You possibly can see my different air fryer recipes, or my air fryer cookbooks for extra recipes! This wholesome, excessive fiber facet dish is gluten-free, dairy-free, vegan, and low in energy.

A Faster Method to Prepare dinner Butternut Squash

Greens prepare dinner quicker within the air fryer than within the oven, so air frying butternut squash is a direct time saver. Plus, there’s no want to show in your oven. And if you wish to save much more time, purchase precut butternut squash. If you happen to select to peel and minimize your squash, use this tip to make the method simpler.

Air Fryer Butternut Squash Elements:

I seasoned the butternut squash with a savory mixture of spices, however you should utilize the identical cooking technique and any seasoning you want!

• Butternut Squash: One peeled and diced squash ought to provide you with about 4 cups of minimize up cubes.
• Olive Oil: Spray the squash with oil earlier than air frying after which toss it with extra earlier than sprinkling on the seasoning.
• Spices: Onion powder, garlic powder, candy paprika, cayenne pepper, and salt.
• Brown Sugar: A small quantity elevates the flavors, but it surely’s completely elective.

How you can Make Butternut Squash within the Air Fryer

1. Put the butternut squash within the air fryer basket in a single layer, though it’s effective in the event that they overlap a bit and spray it with olive oil spray. Air fryer cooking time is about 20 to 25 minutes at 340F till fork tender.
2. In case your basket is smaller, the cooking time will fluctuate barely as it is going to be extra crowded.
3. Shake the basket a couple of instances whereas it’s cooking so it browns and cooks evenly.
4. Mix all of the spices in a small bowl.
5. Switch the cooked squash to a big bowl and toss it with a tablespoon of oil. Add the spice combination and toss gently to coat.

Do I have to peel butternut squash earlier than roasting?

Sure, in the event you’re reducing the squash into cubes it’s greatest to peel with a vegetable peeler earlier than reducing. Or to save lots of time, use pre-cut butternut squash.

What to Serve with Butternut Squash

You possibly can eat air fryer butternut squash so some ways! Listed here are some concepts:

Ideas and Variations:

• Attempt the squash with a pinch of salt and cinnamon or pumpkin pie spice.
• Swap brown sugar with maple syrup, after which add your seasoning.
• If you happen to don’t like spicy meals, skip the cayenne.
• If you happen to purchase pre-cut butternut squash, you make have so as to add extra time because it’s normally minimize in bigger items.

Extra Butternut Squash Recipes You’ll Love: