A FITNESS coach stated he “wished he was Scottish” after making a rooster wrap within the air fryer – seasoned with Irn-Bru.
On-line private coach Sylvester Sweeney slowly cooked the meat within the fizzy drink earlier than toasting it in his air fryer.
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Posting on TikTok (@sylvestersweeneypt), he stated: “So it is a wee Irn-Bru crunch wrap that makes me want I used to be Scottish.
“360 energy and 55g of protein.
“Season rooster within the gradual cooker together with your Irn-Bru and worcestershire sauce.
“[And] all of the seasoning.
“Three hours on a excessive warmth and provides it a shred, give it a very good shred
“Fill your wrap with veg as a result of we don’t need you getting scurvy.
“Air fryer for 10 minutes, wee little bit of chilli sauce.”
After giving it a style, he requested his 79k followers: “Yay or nay? Ideas on Irn-Bru and rooster collectively?”
Sylvester additionally shared the total recipe on his Instagram page.
And folks appear to be loving it.
One stated: “100% making an attempt this.”
A second wrote: “Made it this week, was banging!”
In the meantime, a 3rd gushed: “I’m Scottish and that is class.”
- If you happen to preferred the look of this dish, Sylvester has launched his own cook book containing 50+ recipes utilizing simply 5 substances
