Unsure what to do with all of the seeds after carving pumpkins? Simply rinse them off, season with oil and salt, and make these scrumptious air fryer pumpkin seeds!

pumpkin filled with air fried seeds

This submit might comprise affiliate hyperlinks. Should you click on on a hyperlink and make a purchase order, I could obtain a small fee at no further value to you. For extra data, please read my disclaimer.

One in all my favourite methods to get within the Halloween spirit is to carve pumpkins with the household. To begin with, we all the time have a blast. Second, it means I get to make these air fryer pumpkin seeds proper after!

Should you’ve by no means tried cooking your personal pumpkin seeds, you’re going to be delighted if you see how simple it’s. Simply rinse and dry, coat with some oil and salt, then let the air fryer do the remainder! 

Right here’s what I’m going to show you on this submit:

  • The fast and simple approach to make pumpkin seeds within the air fryer
  • Seasoning variations on your pumpkin seeds
  • Suggestions for making the easiest air fried pumpkin seeds
  • Different Halloween treats to make in October
  • How one can retailer pumpkin seeds, so that they keep good and crispy

Selfmade roasted pumpkin seeds have essentially the most incredible crunch. You don’t even must take away the outer shell!

And after all of the pumpkin, apple, and sweet treats, you’ll love having one thing salty to take pleasure in for Halloween.

I made this recipe utilizing the 5.8 QT Cosori Air Fryer. Its sq. basket makes it the proper dimension for our household of 4.

ingredients to make air fryer pumpkin seeds

How one can Make Pumpkin Seeds within the Air Fryer

A full printable model of this recipe with ingredient measurements is on the market on the backside of this submit.

STEP ONE: Reduce a circle across the stem of your pumpkin. Take away the highest and use a big spoon to scoop out the seeds. 

pumpkin seeds in air fryer basket

STEP TWO: Place the seeds in a colander and wash totally, then lay on a paper towel to dry.

STEP THREE: Preheat the air fryer to 350 levels F. 

STEP FOUR: In the meantime, place the pumpkin seeds in a small bowl, drizzle the olive oil, and mix with sea salt. Stir till the entire seeds are well-coated.

air fried pumpkin seeds

STEP FIVE: As soon as the air fryer is preheated, place a bit of parchment paper within the basket. 

STEP SIX: Place the seeds on the highest of the parchment paper, then air fry for 10 minutes, shaking the basket each 3-4 minutes to make sure even cooking.

STEP SEVEN: Serve and revel in! 

air fried pumpkin seeds

How Lengthy to Cook dinner Pumpkin Seeds within the Air Fryer

Pumpkin seeds can differ in dimension, so you could wish to mess around with the cooking time. For smaller seeds, begin checking on them across the 8-minute mark.

For bigger seeds, in the event that they don’t appear crunchy sufficient, proceed cooking for just a few further minutes.

You need your seeds to be good and crispy. In the event that they nonetheless really feel gentle, they haven’t cooked lengthy sufficient!

Completely different Methods to Season Air Fried Pumpkin Seeds

bowl of air fryer pumpkin seeds

Suggestions for Making Air Fried Pumpkin Seeds

  • Whenever you’re carving your pumpkins, attempt to take away as a lot of the pulp from the seeds as you may. It will make it simpler to rinse them clear within the colander. 
  • Let the seeds dry for at the very least half-hour. I’d additionally advocate gently urgent them with a paper towel to assist squeeze out any extra water. It will assist them get as crispy as doable within the air fryer! You may retailer them in a ziploc bag or hermetic container within the fridge for as much as 2 weeks earlier than cooking.
  • Attempt to hold the seeds in a single layer within the air fryer to assist them prepare dinner evenly. And ensure to shake the basket just a few instances, so that they get good and toasty on all sides!

Different Seasonal Treats to Serve with Air Fryer Pumpkin Seeds

side view of pumpkin seeds in a bowl

Can You Retailer Air Fried Pumpkin Seeds?

You wager! I like to recommend maintaining them in hermetic baggies, so that they hold their crunchy texture for so long as doable. 

I take pleasure in consuming pumpkin seeds on their very own as a bit of snack. However they’re additionally glorious sprinkled on high of salads, as a soup garnish, blended in with roasted veggies, and a lot extra.

Should you strive a candy variation with maple syrup as an alternative of olive oil, you could possibly additionally add them to your oatmeal or smoothies!

pumpkin seeds in a bowl

Different Crispy Air Fryer Snack Recipes You’ll Love:

Love air frying? Be part of our newsletter! You can too comply with us on Facebook, Instagram, or be part of our free Facebook Air Frying Community.

Prep Time

Cook dinner Time
10 minutes

Complete Time
25 minutes


  • 1 pumpkin
  • 1 Tablespoon of olive oil
  • ½ teaspoon of sea salt


  1. Reduce a circle across the stem of your pumpkin. Take away the highest and use a big spoon to scoop out the seeds. 
  2. Wash your seeds off in a colander.  Lay your seeds on a paper towel and dry the seeds off. 
  3. Preheat your air fryer to 350 levels. This takes my air fryer 4 minutes. Whereas it’s preheating, place your pumpkin seeds in a small bowl and drizzle the olive oil and mix with sea salt. Stir them until they’re all coated in oil and salt. 
  4. When your basket is preheated, place a bit of parchment paper within the air fryer basket. Put the seeds on the highest of the parchment paper. Bake for 10 minutes, shaking the basket each 3-4 minutes, to ensure they’re evenly toasting. 
  5. Serve and revel in! 

Diet Info:



Serving Measurement:


Quantity Per Serving:
Energy: 42Complete Fats: 3gSaturated Fats: 0gTrans Fats: 0gUnsaturated Fats: 3gLdl cholesterol: 0mgSodium: 265mgCarbohydrates: 3gFiber: 1gSugar: 1gProtein: 0g

This vitamin data relies on the precise merchandise I used on this recipe. Manufacturers and sizes of merchandise may alter precise vitamin and will all the time be calculated independently.

Did you make this recipe?

Share a photograph on Instagram tagging @EverydayFamilyCooking! I like to see your footage!

Source link

Previous article10 Easy Date Smoothie Recipes That Are So Healthy
Next articleDelicious! Best Apple Pie in Ocean and Monmouth County, NJ


Please enter your comment!
Please enter your name here