Many individuals would in all probability agree that the important thing to longevity is exercising, getting sufficient sleep and consuming a nutritious diet.
Nevertheless, in the event you take a look at two lately handed icons, Betty White and Queen Elizabeth II, they didn’t appear to stay to that, however fairly had very lively existence and far repetition in what they ate, which wasn’t essentially wholesome – at the least within the case of Betty, who reportedly beloved sizzling canine and ate one each day. She was additionally recognized to have a vodka martini most evenings.
Queen Elizabeth had tea, biscuits and cereal upon waking, wholesome lunches and dinners, typically consisting of grilled fish like sole, or salmon, with loads of greens from her backyard. She, too, loved a drink, and her favourite was a gin and Dubonnet cocktail with lemon and ice. And similar to Betty White, she additionally beloved of a superb, dry martini.
If I needed to guess why they each reached such a grand previous age, I’d say it’s as a result of they saved extraordinarily lively, had nice social lives and loved a cocktail.
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Right here’s a recipe for Dubonnet Cocktail for the Queen, based on Robert Giant, yeoman of the cellars of Buckingham Palace:
1 skinny wedge of lemon (no seeds!)
Pour in glass, then add the lemon into the glass and place two ice cubes on high
One other merchandise that the queen typically loved at her afternoon tea was a scone. Following is the recipe from her royal chef of a few years, Darren McGrady, who has an exquisite YouTube channel and an fascinating cookbook that got here out in 2007 known as “Consuming Royally – Recipes and Remembrances from a Palace Kitchen.”
English Tea Scones
½ C plus 1 T granulated sugar
1 C raisins (if making fruit scones)
Preheat oven to 350 levels.
1) In a big bowl, add the flour, baking powder and sugar. Add and rub within the butter till it resembles high quality breadcrumbs.
2) Make a nicely within the middle and add the overwhelmed egg and about ¾ cup of milk. With a metallic spoon carry the combination collectively, ensuring you don’t over-mix it or you’ll tighten the dough.
3) If the combination is somewhat dry, add extra of the remaining milk regularly. (You don’t need the combination too dry, or too set, that it sticks to the rolling pin.)
4) Evenly mud the desk with flour and roll out the dough to about 1-inch thick. Then minimize utilizing a 2-inch spherical cookie cutter. Place on a baking sheet about 1 inch aside and brush the tops with the overwhelmed egg yolk.
5) Bake for about 15-20 minutes. When cooked, elevate onto a wire rack to chill.
If you want to study extra concerning the cooking and meals of the royal household, there is a superb YouTube program known as “Royal Recipes” with host Michael Buerk.