They’re excessive protein, low fats, and an important a part of Indian cooking. Dal, or break up pulses, are a fast means so as to add protein to any meal, it doesn’t matter what weight loss program you may occur to be following. There are a number of several types of dal, per Suhkis, however for the needs of this dish, you will be utilizing mung beans. Consider this as a thick, nutritious soup that may be a meal in and of itself, significantly when served with naan or rice.

Recipe: Healthy Moong Dal



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