This make-ahead breakfast sandwich recipe is the ULTIMATE approach to begin your day! Stuffed with veggies, eggs, and cheese, it is hearty and scrumptious.
In the event you begin your day with a breakfast sandwich that appears like that (see above), you KNOW it’s going to be a very good one.
And the very best half about it’s that you simply don’t truly must make mentioned sandwich on the day you’re planning to eat it. Nope, this breakfast sandwich recipe freezes completely, so you’ll be able to assemble every week’s price of sandwiches on the weekend and feast on all of them week. In the event you ask me, it’s one of many nicest issues you are able to do in your future self. Sitting right down to a toasted English muffin slathered with herbed goat cheese and piled with veggies, scorching sauce, and a spinach omelet is an actual deal with on any morning, not to mention a busy weekday one. Attempt making this breakfast sandwich recipe — and even higher, making it forward — and I promise, you received’t be upset.
What’s in This Breakfast Sandwich Recipe?
One of many principal elements on this breakfast sandwich recipe is a creamy herbed goat cheese unfold.
Made with
- goat cheese,
- chives,
- garlic,
- onion powder,
- olive oil,
- and salt,
it’s kinda paying homage to a chive cream cheese, although the goat cheese offers it a little bit extra complexity and funk.
I really like that it’s tremendous straightforward to make. Simply add all of the elements to a small bowl, and stir to mix!
The subsequent main piece is a spinach omelet.
You’ll make it by sautéeing spinach in a nonstick skillet, then pouring in crushed eggs. Cook dinner the eggs over medium-low warmth, with out stirring, till they start to set. Then, run a spatula across the edges of the omelet and let a number of the uncooked egg on prime of the omelet run to the perimeters of the pan. Repeat till the omelet is almost set.
Then, fold it into thirds. The recipe makes a big sufficient omelet to fill 4 breakfast sandwiches, so as soon as the omelet is cooked, reduce it crosswise into fourths.
At this level, you’re able to assemble the breakfast sandwiches! Unfold the chive goat cheese generously on either side of a toasted English muffin.
Add the omelet on prime, adopted by
- a tomato slice,
- avocado,Â
- purple onions,Â
- and microgreens.
Different toppings that might be nice right here? Pickled red onions and pickled jalapeños would each be glorious. You may additionally sub a slice of cheddar cheese for the goat cheese, or fill the sandwich with sautéed greens and a soft scramble or fried egg as an alternative of the omelet. (However in all probability keep on with the omelet if you wish to meal prep this recipe!)
Dig in straight away, with scorching sauce on the aspect, or see beneath for make-ahead directions.
Tips on how to Meal Prep Breakfast Sandwiches
To meal prep this breakfast sandwich recipe, totally assemble the egg sandwiches, however omit the microgreens and avocado, as these elements don’t freeze and reheat effectively. Wrap every breakfast sandwich tightly in foil and freeze for as much as 3 months.
To reheat a breakfast sandwich, unwrap the foil and loosely wrap the sandwich in a clear kitchen towel. Microwave for two minutes, after which let the sandwich stand for 1 minute. In the event you like, be happy so as to add avocado and microgreens at this level. Take pleasure in with scorching sauce on the aspect!
Extra Favourite Wholesome Breakfasts
In the event you love this breakfast sandwich recipe, attempt one in all these wholesome breakfasts subsequent:
Breakfast Sandwich
Serves 4
This make-ahead breakfast sandwich is an effective way to begin the day. Stuffed with veggies, eggs, and a creamy goat cheese unfold, it is wholesome and scrumptious. Serve with scorching sauce on the aspect!
Goat Cheese Unfold
- 4 ounces goat cheese
- 2 tablespoons chopped chives
- 2 tablespoons extra-virgin olive oil
- 1 garlic clove, grated
- ¼ teaspoon onion powder
For the Sandwiches
- 4 giant eggs
- ¼ teaspoon sea salt, plus extra to style
- 2 teaspoons extra-virgin olive oil
- 3 ounces spinach
- 4 English muffins, halved and toasted
- 4 tomato slices
- Thinly sliced purple onion
- Avocado slices, optionally available
- Microgreens or sunflower sprouts, optionally available
- Scorching sauce, for serving
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Make the goat cheese unfold: In a small bowl, stir collectively the goat cheese, chives, olive oil, garlic, and onion powder till easy and well-combined. Put aside when you put together the eggs.
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In a medium bowl, whisk collectively the eggs and salt.
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Warmth the olive oil in a big nonstick skillet over medium warmth. Add the spinach and a pinch of salt and prepare dinner, tossing, till the spinach is simply wilted. Prepare the spinach evenly on the backside of the pan and cut back the warmth to medium-low. Pour within the eggs and prepare dinner with out stirring till the perimeters start to set, about 30 seconds. Gently run a spatula across the edges of the omelet and tilt the pan in order that raw egg from the highest of the omelet runs below and across the edges. Repeat till the omelet is almost cooked by, then fold the omelet in thirds to create a protracted rectangular form. Cook dinner for 30 extra seconds, or till the eggs are set. Take away from the pan and slice crosswise into 4 rectangular items.
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Assemble the sandwiches. Unfold the goat cheese unfold on every half of an English muffin. Place one of many omelet slices on the underside half, then prime with a tomato slice, purple onion, avocado slices, and microgreens, if desired. Repeat to assemble the remaining sandwiches. Serve with scorching sauce.
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To make the sandwiches forward: Absolutely assemble the sandwiches, omitting the avocado and microgreens. Wrap in foil and freeze for as much as 3 months. To reheat a frozen sandwich, take away the foil and wrap in a clear kitchen towel. Microwave for two minutes, then let stand for 1 minute. If desired, add avocado and microgreens. Serve with scorching sauce.
