5 healthy recipes using makhana you must give a try

5 wholesome recipes utilizing makhana you will need to give a strive

Derived from the Euryale ferox plant, makhana or fox nut is a sort of seed that’s broadly cultivated all through Asia.

It may be loved roasted and consumed as a savory snack or added to curries or desserts.

Wealthy in important micronutrients like magnesium, calcium, phosphorus, and iron, makhana promotes weight loss and helps your coronary heart well being.

Strive these 5 superb recipes utilizing makhana.

Saute makhana in ghee for three-four minutes and mix into a rough powder.

Boil milk in a non-stick pan. Add sugar, combine properly and prepare dinner for 2 minutes.

Add coarsely crushed makhana, combine properly and prepare dinner for a while.

Add nutmeg powder and saffron, combine properly and prepare dinner for a minute.

Refrigerate the kheer for one hour, garnish with pistachios and serve chilled.

Stress prepare dinner onions, poppy seeds, cashews, and melon seeds with water. Mix right into a easy paste.

Roast makhana in ghee till crunchy.

Saute bay leaf, cardamom, cinnamon, and cloves in oil in one other pan.

Add inexperienced chili, onion, and inexperienced peas, and saute properly. Add pink chili flakes, ready paste, grated ginger, and water, and boil.

Add roasted makhana and blend. Serve scorching.

Dry roast makhana in ghee for four-five minutes and allow them to cool.

Add chaat masala, salt, pink chili powder, turmeric, and black salt to the identical pan and blend properly.

Add roasted makhana and blend once more.

Add onion, tomato, roasted peanuts, candy tamarind chutney, chaat masala, salt, coriander leaves, inexperienced chutney, and lime juice, and blend properly.

Garnish with sev and serve instantly.

The proper mid-day snack to have throughout summers, this makhana yogurt is cooling, healthful, and wholesome and can preserve your starvation pangs at bay.

Take plain yogurt in a bowl, add roasted makhana to it and blend properly.

Add jaggery powder, combine once more and serve instantly.

You can too change jaggery with black pepper and pink salt in the event you prefer it savory.

These makhana tikkis are wholesome and filling and may be had on a weight reduction weight loss plan.

Roast makhana in ghee and coarsely floor them.

Add them to a bowl together with mashed potatoes, inexperienced peppers, salt, grilled peanuts, coriander leaves, fennel seed powder, chaat masala, and garam masala powder, and blend properly.

Form into oval patties, saute in some oil, and serve with chutney.