Maya Feller, M.S., RD, CDN, of Brooklyn-based Maya Feller Diet, has labored with many low-income households and is well-versed within the realities of placing meals on the desk that’s wholesome, tastes good, is not time-prohibitive and is inexpensive. “A conventional tuna casserole supplies each protein and carbohydrates to maintain you full, and is kid-friendly and simple to make,” she says about this tuna casserole recipe. (This recipe was a part of a function story, “The Real Cost of Healthy Food,” in EatingWell journal and has not been examined by our Check Kitchen.)

Source link

Previous articleHealthy Ways To Eat Bread For Breakfast
Next article11 Best Healthy Frozen Pizzas of 2022, According to Dietitians


Please enter your comment!
Please enter your name here