Am I the final individual within the nation to affix the smoothie followers? For years I’ve checked out smoothies and thought they most likely ought to style good, and those I attempted have been fairly good, however not adequate to entice me to make my very own. Some overripe bananas and different fruit within the fridge a number of weeks in the past offered the gumption to offer one a strive.
This smoothie recipe makes use of frozen bananas; recent strawberries, blueberries, mango, fat-free Greek yogurt and a bit of almond milk. It’s tasty, filling and a fairly wholesome begin to the day, with little or no fats (solely from the almond milk), little or no added sugar (from the yogurt) and the additional protein of the Greek yogurt.
Delicacies: American
Prep Time: 5 minutes
Cook dinner Time: 0 minutes
Whole Time: 5 minutes
Servings: 1
Components
- 1 banana, lower into items and frozen
- handful of blueberries
- 4 – 5 recent strawberries, lower into chunks
- 1/3 – 1/2 recent mango, lower into items
- 1 container (5.3 ounces) Greek yogurt (my favourite flavors to make use of are key lime, strawberry, peach and banana cream)
- 1/4 – 1/2 cup almond milk (or your favourite milk)
Right here’s how one can make it:
- Dump components right into a blender and set it for a smoothie. Mix.
- Pour in glass and revel in!
Notice: For some crunch, sprinkle with oatmeal or sliced almonds.
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