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Turkey stuffed peppers mix floor turkey, tons of greens, and pepper jack cheese right into a satisfying and wholesome low-carb meal. Jumpstart your wholesome consuming habits with these oh-so-delicious stuffed peppers!

Despite the fact that these stuffed peppers are so wholesome and low-carb, they style like consolation meals! Should you’re searching for extra superb keto-friendly dinners you may whip up in a snap, attempt these stuffed avocados or poblano peppers!

A fork sticking into a pepper filled with ground turkey, melted cheese, and herbs.

Turkey Stuffed Peppers Recipe

I’m at all times searching for straightforward meals which might be filled with taste, however discovering low-carb choices is a large bonus after I’m actually attempting to look at what I eat. These stuffed peppers are similar to my air fryer stuffed peppers, however that recipe makes use of floor beef and rice together with all the opposite components. I do discover that including rice or quinoa to a stuffed pepper makes it extra filling, however I additionally know lots of people are looking for grain-free or low-carb recipes. That’s why I wished to create a stuffed pepper recipe that was mainly meat, cheese, and veggies.

However don’t let the simplicity of those turkey stuffed peppers idiot you! These little bites of heaven are stuffed with a lot taste! They’re tacky and meaty with savory garlic and caramelized onion in every chunk. This makes it one in every of my favourite issues to throw collectively on busy weeknights! You’re going to like them. Particularly when you’re searching for fast, straightforward, and cheap meals that you may work into your weight loss program! Discover extra low-carb, keto-friendly meal concepts here.

A Reader’s Assessment

“I simply made some Stuffed Turkey Peppers and so they turned out so scrumptious! Thanks for creating this yummy low carb possibility!”

Stacy

Components for Turkey Stuffed Peppers

You solely want a handful of straightforward components to make these tasty stuffed peppers. This recipe is nice for utilizing up any leftover veggies you might need within the fridge. Be happy to customise your stuffing with all your favourite mix-ins! See my ideas part beneath for extra concepts.

  • Entire Bell Peppers: Any shade works! You may also use poblano peppers, mushrooms, or halved avocados as an alternative.
  • Olive Oil: Used for cooking your floor turkey.
  • Floor Turkey: I like utilizing darkish meat as a result of it’s extra flavorful, however white turkey meat works, too!
  • Yellow Onion: Provides a scrumptious, caramelized savory taste to the stuffing.
  • Garlic: You actually can’t go flawed with minced garlic. It packs every chunk with a lot taste!
  • Zucchini: This recipe is nice for utilizing up your summer season zucchini. It provides essentially the most scrumptious taste and texture to the pepper stuffing!
  • Diced Tomatoes: Add candy taste and make the filling saucy.
  • Salt: Enhances the general taste of your turkey stuffed peppers!
  • Pepper Jack Cheese: The trace of spice that pepper jack cheese has compliments the opposite flavors on this dish completely! You may also use extra delicate varieties like cheddar or mozzarella cheese.

Easy methods to Make Turkey Stuffed Peppers

This recipe is so fast and simple! Floor turkey stuffed peppers are good for meal planning and nice to pack in work lunches all through the week! Because it’s filled with protein and low in carbs, it’s a lunch that you may really feel nice about consuming.

  1. Put together Peppers: To arrange the peppers, slice the tops off and take away any veins or seeds inside. Don’t discard tops as you’ll use any remaining pepper hooked up to the stem.
  2. Pre-Bake: Add peppers to a casserole or baking dish, fill with about ½ inch of water, cowl with aluminum foil, and bake in a 425 F oven for 20 minutes with the intention to steam, or parbake, the peppers till they turn into tender.
  3. Cook dinner Filling: Whereas the peppers are steaming, prepare dinner the bottom turkey, onion, garlic, and any remaining pepper from the stem piece (cube in a big saute pan over medium-high warmth till the meat is crumbly, about 10-Quarter-hour. Add the diced zucchini and permit to prepare dinner for 1-2 minutes. Stir within the tomatoes. Add salt to style. Take away from warmth.
  4. Fill Peppers: As soon as peppers are executed, take away from oven, discard water, and return peppers to casserole dish. Fill every pepper cavity with the bottom turkey combination till the entire peppers have been evenly crammed. Prime with pepper jack cheese. If making forward, retailer in hermetic container within the fridge till able to warmth and serve.
  5. Warmth and Serve: Return peppers to oven and prepare dinner till heated by means of and cheese has melted. This could solely take a couple of minutes.
6-photo collage of turkey being browned and seasoned, then added to peppers and topped with a slice of cheese.

Suggestions and Variations

Dishes like these are nice as a result of you may customise them with all your favourite fillings, seasonings, and spices! I’ve added just a few of my favourite ideas and variations beneath to get you began.

  • Utilizing Completely different Meat: I want to make use of floor darkish meat turkey as a result of it has extra taste, however you may also use floor chicken. As an alternative of utilizing floor meat in any respect, you may also use diced cooked turkey and add it to the combination after the greens have sauteed for a bit. That will be an excellent possibility when you’re searching for a post-holiday leftover turkey recipe. Equally, you may swap in different issues you may have available! Floor beef, sausage, and even shredded chicken work simply as properly.
  • Add Extra Greens: You may also change up the greens you add to your stuffed peppers. As an alternative of tomatoes you could possibly add some baked butternut squash and sage – each of which go implausible with turkey.
  • Further Seasonings: One in every of my favourite methods to customise the flavour of my turkey filling is so as to add in several seasonings! Taco seasoning, Cajun seasoning, blackened seasoning, and chili seasoning are only a few of my many favorites in rotation.

How Lengthy Do Leftover Stuffed Peppers Final?

Be sure you preserve your leftovers- turkey stuffed peppers make nice lunches for you and the youngsters!

  • Within the Fridge: Retailer any leftover turkey stuffed peppers in an airtight container for as much as 4 days.
  • Within the Freezer: Whereas I don’t advocate freezing the bell peppers themselves, you may freeze the stuffing in a freezer bag for 2-3 months. Thaw within the fridge in a single day earlier than reheating.
  • Reheating: You possibly can reheat your leftover peppers within the oven at 350 levels F for 10-Quarter-hour or till warmed by means of. You may also pop them within the air fryer for 2-3 minutes at 360 levels F.
Closeup of 4 turkey and cheese stuffed peppers.

  • To arrange the peppers, slice the tops off and take away any veins or seeds inside. Don’t discard tops as you’ll use any remaining pepper hooked up to the stem.
  • Add peppers to a casserole dish, fill with about ½ inch of water, cowl with aluminum foil, and bake in a 425 F oven for 20 minutes with the intention to steam, or parbake, the peppers.
  • Whereas the peppers are steaming, prepare dinner the bottom turkey, onion, garlic, and any remaining pepper from the stem piece (dicein a big saute pan over medium excessive warmth till the meat is crumbly, about 10-Quarter-hour. Add the diced zucchini and permit to prepare dinner for 1-2 minutes. Stir within the tomatoes. Add salt to style. Take away from warmth.
  • As soon as peppers are executed, take away from oven, discard water, and return peppers to casserole dish. Fill every pepper cavity with the bottom turkey filling till the entire peppers have been evenly crammed. Prime with pepper jack cheese. If making forward, retailer in hermetic container within the fridge till able to warmth and serve.
  • Return peppers to oven and prepare dinner till heated by means of and cheese has melted. This could solely take a couple of minutes.

Initially posted on January 18, 2019
Up to date on September 2, 2022


Serves: 4

Energy332kcal (17%)Carbohydrates15g (5%)Protein36g (72%)Fats15g (23%)Saturated Fats6g (30%)Ldl cholesterol87mg (29%)Sodium373mg (16%)Potassium956mg (27%)Fiber4g (16%)Sugar9g (10%)Vitamin A4192IU (84%)Vitamin C172mg (208%)Calcium265mg (27%)Iron3mg (17%)

All dietary data relies on third social gathering calculations and is barely an estimate. Every recipe and dietary worth will range relying on the manufacturers you employ, measuring strategies and portion sizes per family.

Course Dinner, Major Course

Delicacies American, Mexican

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Writer: PeakNews


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