Beetroot Rice | Beetroot Pulao » Dassana’s Veg Recipes

Wanting to usher in a burst of coloration, naturally in your in any other case white rice dishes? This Beetroot Rice recipe is at your service. A easy, vegan and gluten free lunch thought, the Beetroot Rice or Beetroot Pulao is made with basmati rice, finely chopped beetroot, onion, spices and herbs. It’s the best option to flip your meal, a stupendous pink and likewise actually nutritious with the goodness of beets. Chances are you’ll discover the record of components a lot, however belief me all of it’s simply what your on a regular basis foodstuffs from an Indian kitchen. I’d say, go for this dish.

Extra on Beetroot Rice

At dwelling, I often make this Pulao both with blended veggies or only one veggie. Nevertheless, on this Beetroot Rice recipe, it’s the beetroot which is kind of the spotlight of all the dish. Because it additionally makes use of curry leaves and mustard seeds, the flavour is extra of South Indian. So, on the finish you too can sprinkle some recent grated coconut on the rice.

When you’d like extra greens on this Beetroot Rice, please go forward and add. As an illustration, you possibly can add inexperienced peas, potatoes and carrots. Some recent leafy greens like spinach (palak) or fenugreek leaves (methi) will also be added in small amount. Carrot and beetroot actually pair nicely collectively.

This Beetroot Rice recipe is barely spicy from the inexperienced chilies and pink chili powder, which is balanced aptly with the sweetness of the beetroot that comes via within the dish. When you get to see, it isn’t solely a complexly flavored rice dish, but additionally makes for a tasty wholesome meal. 

Serve this pretty coloured Beetroot Rice with some raita or a facet of recent salad or plain yogurt. At my dwelling, I serve this rice with a comforting potato roast and fried papad. For extra Indian recipes with beetroot, you possibly can verify this assortment of 14 Beetroot Recipes.

Why This Recipe Works

A superfood, beetroot is way more than only a root vegetable that involves our thoughts every time we need to induce a pure pink hue in our meals. I actually really feel this humble veggie is kind of underrated that approach.

With nutritional vitamins, minerals, antioxidants, important plant compounds and even medicinal properties, it’s time that we begin together with beetroot in our meals aside from having it in only a salad kind.

As I’ve already talked about many a occasions in my earlier posts that rice-based dishes, particularly like a pulao or fried rice, are my go-to recipes. These are completely problem free, get completed in a one-pot arrange and tremendous scrumptious. What higher option to carry the healthful beetroot and rice collectively, than this Beetroot Rice recipe!

Beetroot Rice could be made shortly in a stress cooker or in an Prompt Pot. The one time that’s taken on this dish is when the rice is getting soaked. However that’s truly the time, when you possibly can prep up the remainder of the components by arranging, chopping or slicing them. You can even make this dish in a deep pan or pot.

Step-by-Step Information

The right way to make Beetroot Rice

Prep Rice and Sauté Aromatics, Beetroot

1. Rinse 1 cup basmati rice very nicely in water. Then, soak in sufficient water for 20 minutes. After 20 minutes, drain the rice and maintain apart.

As an alternative of basmati rice, you possibly can even use another aromatic rice, common or short-grained rice.

Whereas the rice is soaking, prep beetroots, onions and the remaining herbs and spices. For the beets, first rinse them totally. Then peel and finely chop them. You can even grate the beets.

2. Warmth 2 tablespoons oil in a stress cooker. Hold the warmth to a low or medium-low. Then, add the entire spices listed under:

• 2 to three inexperienced cardamoms
• 1 inch cinnamon
• 2 to three cloves
• 5 to six black peppers
• ½ teaspoon mustard seeds
• ½ teaspoon cumin seeds

3. The oil needs to be scorching sufficient in order that the mustard seeds crackle as quickly as you add them within the oil. Hold the warmth to low to medium-low, in order that the opposite spices don’t burn.

4. Add ⅓ cup chopped onions and seven to eight curry leaves.

5. Stir and sauté until the onions begin to turn out to be gentle golden. Stir the onions at common intervals for even cooking.

6. Then, add 1 teaspoon ginger-garlic paste, 1 to 2 slit inexperienced chilies and ¼ cup chopped coriander leaves.

7. Sauté for a couple of seconds until the uncooked aroma of ginger-garlic goes away.

8. Now, add 1 cup finely chopped beetroot. Chop the beetroot finely. You can even grate it and add. Stir and sauté for a minute.

9. Add ¼ teaspoon turmeric powder, ¼ teaspoon pink chili powder and ½ teaspoon coriander powder. Stir nicely to combine.

The quantity of spices could be altered as per your style preferences.

10. Add rice.

11. Stir gently and sauté for a minute.

Prepare dinner Beetroot Rice

12. Add 1.5 to 2 cups water. Relying on the kind and high quality of rice, you possibly can add water. For basmati rice, you possibly can add 1.5 to 1.75 cups of water. I added 1.5 cups of water.

13. Season with salt as required. Stir and blend. Style the water and it ought to have a barely salty style.

14. Strain cook dinner on medium warmth for two whistles or for 8 to 9 minutes. You can even cook dinner the Beetroot Rice in a pan or pot. Then, add water accordingly. Cooking in a pan will take extra time.

15. When the stress settles down naturally within the cooker, then solely take away the lid. Gently fluff the rice utilizing a fork and garnish with 2 tablespoons chopped coriander leaves.

Serve Beetroot Rice scorching or heat with a facet vegetable salad, plain curd or raita selection like Onion Raita, Boondi Raita or Cucumber Raita.

For greatest style, have it scorching when it’s freshly ready. When you reheat it, you gained’t get the perfect style.

Knowledgeable Suggestions

1. When you should not have basmati rice notably, use another number of aromatic rice. Even your common or brief grained rice is nice for this recipe. The amount of water is set by the kind of rice used.
2. Make sure that the beetroot is chopped finely or grated is nice too.
3. You’ll be able to simply alter the amount of spices on this recipe.
4. If you’re selecting to cook dinner this rice in a pot or pan, have some persistence as it should take extra time this manner.
5. The extra, the higher! Add another greens like potatoes, carrot and inexperienced peas together with a small amount of recent greens like fenugreek or spinach in case you like.
6. One of the best ways to relish this rice is to devour it freshly ready. As soon as reheated, it gained’t style the identical.
7. Scaling this recipe to a double or triple is feasible.

Extra Rice Varieties To Attempt!

Please be sure you fee this recipe within the recipe card under you probably have made it. For extra vegetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.

This Beetroot Rice recipe publish from the weblog archives first revealed in November 2015 has been republished and up to date on 20 August 2022.