Through the years, cauliflower has change into extra widespread than ever as a vegetable. Principally, as a result of it is an amazing low-carb different to rice, pasta and pizza crust, and it is good for these on a paleo or keto diet on the lookout for gluten-free recipes.
Actually, the common-or-garden cauliflower is not shoved to facet dish standing; it is slowly reworked into a well-liked principal course, notably amongst vegetarians, vegans and plant-based eaters.
Oftentimes cauliflower is even the star of the meal, as is the case with these 51 roasted cauliflower recipes.
Does cauliflower must be washed earlier than roasting?
Earlier than cooking the cauliflower, reduce off any bits of black mildew on the floor with a knife. For those who plan to roast the cauliflower as florets, be happy to chop the cauliflower into florets after which rinse them nicely with water earlier than roasting them.
Find out how to make roasted cauliflower
To make roasted cauliflower that comes out crispy each time, ensure you dry the cauliflower nicely after roasting after which spray it with oil or drizzle oil over the cauliflower earlier than putting it within the oven.
Additionally, be certain that to not overcrowd the pan, leaving house between every floret so it cooks evenly and on all sides.
Since cauliflower by itself does not have that a lot taste, it goes nicely with many alternative seasonings and condiments, and will be served alongside hen, pork, beef and even fish.
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For those who’re on the lookout for a veggie-based possibility, be happy to serve roasted cauliflower with different roasted greens, and even grains similar to rice, quinoa, buckwheat or noodles and pasta.
And naturally, roasted cauliflower steaks are nice over salads, farro bowls, blistered tomatoes and beans.
Greatest Roasted Cauliflower Recipes
For those who suppose there are solely a handful of the way to roast cauliflower, suppose once more.
We have got appetizers similar to roasted cauliflower hummus, creamy roasted cauliflower chowder and crispy cauliflower nuggets.
For principal programs, there are dishes like a vegetarian roasted cauliflower burrito bowl, chimichurri cauliflower steaks and entire roasted cauliflower with sesame and ginger.
However these should not all, and we’ve lots simpler cauliflower recipes that can make you like this cruciferousvegetable!
Flick thru these recipes, attempt all of them and ensure to pin your favorites!
Roasting broccoli and cauliflower brings out their nutty sweetness, and the 2 veggies get sprinkled with basil and cheese as soon as they’re out of the oven for additional yumminess.
Roast cauliflower with Jerusalem artichokes and also you get nice taste and a pleasant texture. The tip result’s a super-special, barely unique facet dish—with a minimal quantity of effort.
Vegan cajun roasted cauliflower “steaks” with chimichurri sauce. Slice into thick slices or simply chop into florets to make this scrumptious Cajun Cauliflower. Serve with chimichurri or a cooling dressing.
“Tacky” vegan roasted cauliflower made paleo-friendly with dietary yeast is an easy and straightforward paleo, whole30, keto wholesome facet dish—good to go alongside any principal entrée.
This evenly breaded oven roasted panko-parmesan cauliflower will shake-up your facet dish menu. The marginally candy taste introduced out by the roasting method and the crunchy texture from the breadcrumbs is bound to enhance your favourite entrées.
This entire roasted cauliflower recipe is a enjoyable method so as to add some versatility to dinner! The cauliflower is coated in a creamy sauce made with Dijon mustard, lemon juice and capers, after which roasted in a Dutch oven.
This straightforward recipe for Italian roasted cauliflower is slightly candy, salty, crunchy, and might get even a roasted cauliflower hater to find it irresistible.
Cauliflower florets tossed with some flavorful spices and roasted till crispy and caramelized, served with a wholesome squeeze of lime juice, cilantro, purple onion, and perhaps even some avocado for good measure.
This hen sheet pan dinner recipe is a straightforward method to get dinner on the desk with out a lot fuss. Lemon parmesan roasted cauliflower and crispy hen breast tastes nice by itself or served over buttered pasta!
This tremendous straightforward low-carb facet is loaded with your entire favourite flavors! The crispy bits of bacon and cheese pair completely with tender, keto-friendly cauliflower!
Crispy golden brown edges on the skin and moist and juicy on the within. You possibly can eat this turmeric cumin roasted cauliflower heat or chilly and serve it as an appetizer or facet dish that can wow your style buds.
Entire roasted cauliflower not solely seems to be attractive, nevertheless it additionally tastes superb too. This one is roofed in Asian flavors and roasted till it is vitally darkish and attractive.
This roasted cauliflower steak recipe is topped with a combination of taleggio and cheddar cheese then baked till melty and scrumptious. These cauliflower steaks make the proper vegetarian principal.
Roasted cauliflower with mustard dressing is an surprising sensational mixture of substances with chickpeas for protein and paired with quinoa for a nicely rounded recipe that could be a should attempt!
Asian BBQ roasted cauliflower with cilantro, peanuts, and a sticky-sweet glaze. The very best roasted cauliflower recipe that’s certain to change into a favourite.
This wholesome roasted broccoli and cauliflower recipe with parmesan and garlic is fast and straightforward, with simply 5 substances. A scrumptious method to serve veggies!
Harissa roasted cauliflower and chickpea salad with lemon-tahini dressing and mint. Get pleasure from this vegetarian recipe for a facet dish or entree for a assured crowd pleaser.
Turmeric roasted cauliflower bowls with quinoa, lemon-y arugula and whipped feta. These nourishing bowls are crammed with anti-inflammatory and antioxidant-rich substances for a filling, fueling meal.
This vibrant and nutritious roasted cauliflower salad with lemon tahini dressing is made with vegan and gluten-free substances. Attempt it as a light-weight dinner or pack it away for wholesome lunches.
Curried roasted cauliflower bowl has all the things—crunchy veggies, quinoa and a tremendous tahini sauce that brings all of it collectively. It is a wholesome bowl that is a implausible plant-based meal for days once you need hold it gentle.
These easy-to-make vegetarian tostadas with refried black beans, Sriracha lime roasted cauliflower, and mango avocado salsa, carry massive taste to the proper, weeknight-friendly 30-minute dinner.
With simply 5 minutes prep time and 20 minutes within the oven, filled with nutritional vitamins, minerals, antioxidants and anti-inflammatory properties, this vegan golden spice roasted cauliflower is so good!
This vegetarian burrito bowl is crammed with cilantro lime rice, restaurant-style beans, crispy baked cauliflower and a creamy chipotle cashew dressing to high it off. Good for meal prep and bursting with taste.
This cream of roasted cauliflower soup is decidedly rustic in texture and boasts a wealthy Mediterranean taste mixture that can shock you in one of the best ways attainable!
Scrumptious roasted cauliflower is made straightforward with olive oil, Parmesan cheese and a handful of spices that you could be have already got in your pantry.
With chopped kalamata olives and roasted tomatoes, this straightforward and wholesome roasted cauliflower kale salad is completed with crumbled feta and balsamic French dressing.
Roasted cauliflower and tahini come collectively in a scrumptious Center Jap-style spicy dip! A terrific healthful appetizer; or serve it heat as a facet dish of mashed roasted cauliflower!
The sauce on this roasted cauliflower and chickpeas with herby tahini is pure magic. Attempt these veggies as a vegan facet or principal or as a flatbread topping.
For those who love citrus, you’re going to fall laborious for this lemon garlic roasted cauliflower! Deliciously caramelized and bursting with savory garlic, contemporary lemon, and a little bit of Parmesan, you would possibly simply overlook how wholesome it truly is!
Coated in a crispy coating product of tacky dietary yeast, crunchy cornmeal, and wholesome turmeric, these little cauliflower bites will please the entire household!
