In summer season, potatoes are sometimes relinquished to potato salad, the place they’re buried below a thick coating of mayonnaise. However these humble spuds are additionally nice for grilling. They’re agency sufficient, and take in marinades like a sponge. This recipe for grilled potato kabobs pairs traditional earthy Russets with a light-weight garlic, lemon, and herb dressing. The skewers are additionally layered with hen or vegan sausage and in-season produce for a well-rounded entrée.

Grilled Potato Kabobs Recipe with Garlic, Lemon, and Herbs - naturally dairy-free, gluten-free, allergy-friendly, and vegan optional

Skewer a Wholesome Meal with these Grilled Potato Kabobs

Potatoes is perhaps deliciously starchy, however they’re nonetheless fairly nutritious. In actual fact, one medium potato (5.3 ounces with pores and skin) accommodates:

1) 45 p.c of the day by day worth for vitamin C, 10 p.c of B6 and eight p.c of fiber
2) As a lot or extra potassium (620mg) as spinach, broccoli or a banana
3) Solely 110 energy, zero fats and no gluten

To not point out, there are a number of forms of potatoes to take pleasure in, together with 5 various kinds of Wisconsin potatoes. Here’s a quick-guide that can assist you buy the precise potato in your favourite dishes:

  • Russet — Finest used for baked dishes, or when making French fries or mashed potatoes; out there year-round.
  • Spherical white — Nice for casseroles, gratins, soups, salads or roasted; out there year-round.
  • Spherical crimson — Finest boiled, steamed, roasted or served in salads; out there late summer season to early fall.
  • Yellow flesh — May be baked, mashed or roasted; out there from late summer season to early spring.
  • Blue and purple — Nice for baked dishes, microwaved or steamed; out there within the fall.

Russets additionally complement nearly each vegetable, protein, and marinade. Make them part of your summer season barbecues with this easy, but mild and flavorful grilled potato kabobs recipe. It may be the star entrée, an appetizer, or a facet.

Grilled Potato Kabobs Recipe with Garlic, Lemon, and Herbs - naturally dairy-free, gluten-free, allergy-friendly, and vegan optional

Particular Eating regimen Notes: Grilled Potato Kabobs

By substances, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, optionally vegan / plant-based, and optionally vegetarian. Simply make sure you choose your sausage properly when making these potato kabobs, to fit your allergy or particular weight-reduction plan wants.

Grilled Potato Kabobs with Garlic, Lemon, and Herbs

 

Writer:

Recipe sort: Entree

Delicacies: American

  • ¼ cup additional virgin olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons chopped contemporary herbs (resembling basil, rosemary, marjoram and sage)
  • ½ teaspoon sea salt, or to style
  • Juice of 1 contemporary lemon
  • Freshly floor black pepper, to style
  • 1 pound russet potatoes, scrubbed
  • 1 (12-ounce) bundle precooked hen sausage or vegan sausage, sliced ¼-inch-thick on the diagonal
  • 2 ears contemporary corn, reduce into 1-inch items
  • 1 zucchini, sliced ¼-inch-thick on the diagonal
  1. Warmth the oil in small saucepan till extremely popular;. Take away the pan from the warmth and stir within the garlic. Let cool, then stir in herbs, salt, lemon juice, and pepper.
  2. Place the potatoes in medium microwave-safe bowl and canopy with lid or plastic wrap. If utilizing plastic wrap, be certain the plastic wrap isn’t touching any substances and poke one small gap in cowl to vent.
  3. Microwave the potatoes on excessive for 10 to 12 minutes or till they’re tender (cooking time could differ relying on microwave). Use oven mitts to fastidiously take away the potatoes from the microwave.
  4. When cool sufficient to deal with, reduce the potatoes into giant chunks.
  5. Thread the potato chunks, sausage slices, and greens on skewers.
  6. Grill the skewers over medium-high warmth for about 10 minutes, turning often and brushing with a little bit of herb combination throughout the previous couple of minutes of cooking.
  7. Take away the skewers from the grill and place on a serving platter. Drizzle the kabobs with the remaining lemon herb combination

Serving measurement: ⅙ recipe Energy: 289 Fats: 17.7g Saturated fats: 5.3g Carbohydrates: 24.6g Sugar: 3.4g Sodium: 557mg Fiber: 3.9g Protein: 11.6g

3.5.3229

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