Healthy 4th of July recipes

Registered Dietitian Mia Syn is right here with wholesome methods to raise your Fourth of July unfold!

She is sharing:

• Find out how to make a patriotic occasion platter that includes crimson, white and blue produce and dips.

• A summer season pasta dish for al fresco eating

• Grilled salmon with crimson, white and blue salsa

• Find out how to make a wholesome sizzling canine bar

• A festive dessert to have a good time Fourth of July and Nationwide Ice Cream Month

For extra diet ideas, wholesome recipes and meal concepts, go to her web site www.nutritionbymia.com and comply with her on Instagram @nutritionbymia.