Home Healthy Oven Recipes This grilled chicken Caesar salad sandwich recipe is the best of both...

This grilled chicken Caesar salad sandwich recipe is the best of both worlds


Grilled Rooster Caesar Salad Sandwich

Lively time:30 minutes

Complete time:45 minutes


Lively time:30 minutes

Complete time:45 minutes


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Once I pull out the charcoal grill on a Sunday afternoon, I usually cook dinner quite a lot of proteins and greens, so we are able to make meals out of them all through the week. This lineup nearly all the time contains rooster.

I like the smoky taste the grill delivers, and the poultry is so versatile. I can eat it scorching. Or, later within the week, I can mince it right into a chicken salad or slice it and toss it with crisp greens or slip it right into a quesadilla for a fast meal.

Proper now, this dish is my favourite option to eat rooster recent off the grill as a result of it turns all of the scrumptious elements of the favored rooster Caesar salad right into a sandwich you’ll be able to choose up and chew into.

Boneless, skinless rooster thighs — or breasts, when you choose — get a brief, fast marinade in oil, mustard and garlic powder earlier than grilling. You possibly can cook dinner the protein on a grill pan or within the oven, when you choose.

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Then, romaine or different crispy lettuce is generously tossed with a pungent do-it-yourself Caesar dressing. You should use your favourite store-bought model, when you’re in a rush, however this dressing is fairly simple to make — and it’s so significantly better.

It requires widespread components you probably have at residence, together with recent garlic, parmesan cheese, Worcestershire sauce, lemon juice, mustard, vinegar, scorching sauce, honey, pepper and olive oil. I like to incorporate mashed anchovies, however that’s elective.

So, you ask, why not simply make a salad?

Possibly it’s simply me, however I feel the most effective bites of the Caesar salad are those that embody a little bit of rooster, a chew of greens and a wholesome dose of crunch from a garlicky crouton.

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What makes the sandwich stand just a little taller than the salad is that you just get that combo in each chew.

To imitate the croutons, proper on the finish, I prefer to brush the insides of tender ciabatta rolls with among the dressing, then grill them on each side till the bread turns toasty and golden. This manner, the rolls can stand in for the croutons — normally a supporting position — in an enormous, crispy means.

Strive it and let me know what you suppose.

Grilled Rooster Caesar Salad Sandwich

Storage: Refrigerate the rooster and dressing, individually, for as much as 3 days. Go away the dressing at room temperature for about 10 minutes and whisk vigorously to reincorporate.

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  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 4 boneless, skinless rooster thighs (about 2 kilos whole)
  • 4 anchovy fillets, drained and mashed
  • 2 cloves garlic, minced or finely grated
  • 6 tablespoons freshly grated parmesan cheese
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon recent lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons crimson wine vinegar
  • 1 teaspoon scorching sauce, akin to Crystal, plus extra as wanted
  • 1/2 teaspoon honey
  • 1/2 teaspoon freshly floor black pepper, plus extra as wanted
  • 1/2 cup extra-virgin olive oil
  • 8 to 12 giant romaine lettuce leaves, washed and damaged into bite-size items
  • 4 ciabatta rolls
  • Freshly shaved parmesan cheese, for serving (elective)
  • Cornichons, for serving (elective)

In an hermetic container giant sufficient to carry the rooster, whisk collectively the oil, mustard and garlic powder. Add the rooster and switch the items so they’re properly coated. Cowl and marinate on the counter for about 10 minutes or refrigerate as much as in a single day.

Make the salad dressing: Whereas the rooster marinates, in a medium bowl, whisk collectively the anchovies, garlic, cheese, Worcestershire sauce, lemon juice, mustard, vinegar, scorching sauce, honey and pepper till completely mixed. Slowly add the oil in a gradual stream, persevering with to whisk simply till the dressing is emulsified. Style, and modify the seasoning as desired (see Storage).

When able to cook dinner, put together your fuel or charcoal grill for direct-heat grilling or preheat a grill pan over medium-high warmth. Place the rooster, with the marinade nonetheless clinging to it, onto the grill or grill pan. Prepare dinner with out shifting the rooster till it develops grill marks, about 5 minutes. Flip and cook dinner for an extra 5 minutes, or till the interior temperature of the rooster registers 165 levels on an instant-read thermometer.

Brush the inside of the ciabatta rolls flippantly with among the dressing and place cut-side down on the grill pan or the new grill till they’re toasted with gentle grill marks. (You possibly can grill each side of the rolls when you like.)

Once you’re able to construct your sandwiches, in a big bowl, toss collectively the romaine with 1/2 cup of the dressing till properly coated. Lay a chunk of rooster on the underside half of every roll, high with a beneficiant portion of the dressed romaine and add the shaved cheese, if utilizing.

Cowl with every roll high, and serve with cornichons on the facet, if desired.

Energy: 745; Complete Fats: 53 g; Saturated Fats: 10 g; Ldl cholesterol: 189 mg; Sodium: 1087 mg; Carbohydrates: 30 g; Dietary Fiber: 5 g; Sugar: 4 g; Protein: 42 g

This evaluation is an estimate primarily based on out there components and this preparation. It shouldn’t substitute for a dietitian’s or nutritionist’s recommendation.

From recipes editor Ann Maloney.

Examined by Ann Maloney; e-mail inquiries to voraciously@washpost.com.

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