When ready nicely, there’s nothing like a plate of stuffed cabbage. Every little bundle is a morsel of tender rice, meat, and just-right seasonings. Right here’s Food Network star Valerie Bertinelli’s lighter spin on this basic dish.
Bertinelli’s stuffed cabbage recipe is made lighter with 2 elements
The Food Network personality’s model of this meal is simply as a lot a consolation dish but it surely has a lighter profile.
The recipe requires extra-virgin olive oil, inexperienced cabbage, diced canned tomatoes, chopped contemporary basil and parsley, Italian seasoning, one egg, diced yellow onion, contemporary garlic cloves, canned tomato puree, and onion powder.
Changing two of the heftier elements within the authentic recipe — floor beef and white rice — lean floor turkey and cauliflower rice spherical out the elements checklist.
The culinary host’s cabbage recipe is well worth the effort
She begins within the Meals Community video (see her tweet above) by cooking the cauliflower rice “simply by means of. It doesn’t should be cooked during; it’s going to go into the oven stuffed into the cabbage,” she says within the video. It’s heated up till it’s considerably golden in coloration after which it’s put aside to chill.
Because the cauliflower rice cools, she “begins prepping” the cabbage: its powerful core at its base is eliminated and the whole cabbage is submerged in salted boiling water, “identical to pasta. … We simply need to tenderize it, simply soften it up sufficient in order that the leaves separate.” Bertinelli makes use of a pair of tongs and a spatula to start gently shifting the leaves off of the cabbage and onto a sheet pan lined with paper towels.
As soon as the leaves are put aside, Bertinelli preps the pureed tomatoes, stirring within the onion powder, a quarter-cup of water “to actually skinny out the sauce,” the olive oil, and grated contemporary garlic cloves, salting and peppering to style.
The one element left to arrange is the stuffing, which the Valerie’s Dwelling Cooking star begins in a bowl, through which she provides a chopped onion, Italian seasoning, the contemporary herbs, and grated garlic. She then spoons within the cooled cauliflower rice, drained diced tomatoes, uncooked floor turkey, and a whisked egg.
It’s all mixed and Bertinelli then covers the underside of a 9 x 13 baking dish with “about half” of the tomato sauce combination. Every cabbage leaf is stuffed with “a few third of a cup” of filling after which rolled up, tucking the leaf’s sides in first after which rolling up: “You actually need to put the seam on the underside so it stays collectively.”
Pour the remainder of the tomato sauce over the completed rolls within the baking dish, which is then coated with foil and positioned in a 350-degree F oven for about an hour.
Get the entire recipe and evaluations on Food Network’s site.
Reviewers beloved Bertinelli’s lighter stuffed cabbage
For house cooks anticipating low-carb recipes, Bertinelli’s dish was perfection.
“I used to be completely surprised how scrumptious that is! By far one of the best stuffed cabbage we ever had wherever. I used to be searching for some decrease carb recipes however was skeptical how it could style with riced cauliflower as an alternative of rice, but it surely was completely scrumptious and the dish nonetheless had loads of texture and felt very filling. Nice job, Valerie!,” one reviewer wrote.
One other added, “The trouble was so price it and I will likely be making this wholesome recipe once more – for certain. P.S. Everybody else additionally discovered it so flavorful and good.”