For those who’re a foodie on Instagram or TikTok, you’ll have stumbled throughout the ‘Jennifer Aniston Salad’. 1000’s of individuals have been making and sharing movies and photographs of the dish mentioned to be eaten by the Hollywood star whereas she was filming Pals.

Aniston is alleged to have eaten the healthy lunch on the set of the TV sequence day by day for 10 years, and followers rushed to make it at dwelling. Nonetheless, this week she denied claims she ate the meal shared throughout the globe by a Los Angeles-based food blogger final month.

The actress said in an interview: “I might by no means have that a lot chickpea in a salad, to be sincere. Not good for the digestive tract.'” The salad consists of bulgur wheat, cucumbers, parsley, mint, crimson onion, chickpeas, feta cheese and pistachio nuts.

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Instagrammer @cakeontherun determined to offer the well-known salad a go by creating her model of the recipe and now realises why it has grow to be a social media phenomenon. It tastes tremendous recent and nutritious, plus actually comforting, too, as a result of starchy bulger wheat and chickpea.

It was additionally ridiculously straightforward to make as you merely cook dinner bulger wheat for quarter-hour, chop up greens and throw all of it in a bowl. It requires no dressing and never a lot added salt on account of the saltiness of the cheese and nuts.

If you’ll strive it, the recipe under serves 4 parts so you possibly can field it up and revel in it over just a few days to save lots of you money and time at lunchtime.



The 'Jennifer Aniston Salad' 
The ‘Jennifer Aniston Salad’ consists of bulgur wheat, cucumbers, parsley, mint, crimson onion, chickpeas, feta cheese and pistachio nuts

‘Jennifer Aniston Salad’ recipe (serves 4)

Elements

  • 200g bulger wheat
  • 200g feta
  • 1 tin chickpeas
  • 1 small crimson onion
  • Half cucumber

  • Handful pistachios

  • Handful recent mint

  • Handful recent parsley

  • Squeeze lemon juice

  • Salt and pepper

Technique

  1. Prepare dinner bulgur wheat in a saucepan of water for quarter-hour till the granules take in all of the liquid.
  2. Chop all the different components after which combine every thing collectively in a bowl.

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