1. Rava Dosa- kickstart your day with this heat and crisp South Indian breakfast for weight reduction. Combine a bowl of bitter curd and two bowls of rava for half an hour, add some water if wanted to make it a thick paste. Add some water and season the batter with mustard seeds, curry leaves, chana dal and a pinch of salt. Stir the batter and pour one ladle in a scorching pan. Unfold it evenly into skinny pancakes and cook dinner for someday. Crisp dosa is able to eat, served with peanut chutney.

2. Oats Idli- low in carbs and excessive in protein, this is a perfect snack to assist in weight reduction journey. Dry 2 cups of roasted oats, now combine freshly grated carrots, capsicum, and onion to it. Combine roasted oats, a cup of bitter curd and grated greens and hold it for half an hour. Season it with mustard seeds and curry leaves. Grease the idli steamer plates with oil and pour the batter into every space of the steamer. Steam the idlis for quarter-hour, now take away them and serve with chutney.

3. Egg chaat- Combine tomato ketchup, tomato chili sauce, lemon juice, roasted cumin, inexperienced chili and salt. Now take 2 boiled eggs and minimize them into two now combine and unfold the chutney ready over the boiled eggs. Sprinkle chopped spring onion and garam masala over it, tasty egg chaat filled with protein, good fat and nutritional vitamins is able to serve.

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