Father’s Day is rapidly approaching, and what higher approach to have a good time than by making some easy smoothies for him? Girish Chandra, Beverage Coaching Supervisor, Lavazza India, has offered some delectable coffee-based smoothie recipes that you have to make to your father this 12 months. Begin your morning coffee routine with these refreshing espresso smoothies. These recipes are just like the chilly treats at cafes however with a wholesome twist. Strive these espresso smoothie recipes with wholesome elements and added protein to offer you vitality for the day forward.
Vegan Cashew Cappuccino Smoothie
This creamy, ultra-thick cappuccino-like Smoothie is loaded with wholesome fat, protein, and flavour. When you like vanilla, cashew, and occasional flavours, you may love this further thick and creamy cappuccino-inspired smoothie together with your favorite further toppings.
100ml French press espresso (make it bit stronger)
40ml Soy cream or Vegan vanilla protein powder
6-8 Cashews nuts
1 Frozen banana
10 ml Vanilla extract or syrup
Pinch of Pink salt or rock salt
3-4 Ice cubes
Topping Concepts
Chopped Almonds or cashews
Sliced Banana
Technique
Add all elements to a high-speed blender.
Activate low and slowly improve pace, mix till thick and creamy. For finest outcomes, don’t over mix. It must be simply mixed and creamy however for those who mix too lengthy, the warmth from the blender will have an effect on the creamy, frozen consistency.
Pour right into a glass high it together with your favourite toppings and luxuriate in.
You may add scoop of protein powder for those who into each day dose of protein.
Espresso & Date Smoothie
Smoothies are my go-to breakfast possibility. This espresso smoothie incorporates two of my favorite morning breakfast elements, dates and peanut butter: it is espresso and breakfast in a single.
Elements
1 Banana
2-3 Dates
1 tbsp. Peanut butter
1 tbsp Maple syrup
60ml Almond milk or milk of selection
5 Ice cubes
Technique
Put the whole lot in a blender and mix till clean.
You may run the blender into medium pace as ice cubes must be crushed however make sure that do not mix it for longer that may impact the consistency.
For thicker smoothie use frozen banana and funky down espresso earlier than your pour into the blender.
READ | Is daily intake of coffee good for your heart? Find out
Coldbrew Protein Smoothie
This coldbrew smoothie is scrumptious and appropriate for any season. And it is tremendous scrumptious and entertaining to make, particularly the espresso ice cubes. To make espresso ice cubes, merely pour coldbrew into an ice dice tray. Then freeze them till they’re strong. Coldbrew Smoothie is fast and easy to make, naturally candy and attractive, and excessive in protein. When you like protein powder, you possibly can add a tablespoon if you would like.
Elements
150ml Coldbrew, frozen into ice cubes
4-5 Cashews nuts
40-50ml Almond milk
60gm Greek yogurt ( you should use plain or vanilla flavour)
1 tbsp Chia seeds
Technique
Add all elements to a blender and run till clean.
Use Cashews nuts soaked in a single day for clean and creamy texture.
Serve instantly, garnished with further chia seeds.
Espresso Oat & Peanut Butter Smoothie
This nutritious espresso smoothie incorporates entire grains, fruit, caffeine, and your each day protein requirement.
Elements
100ml French press espresso (make it bit stronger)
1 Frozen Banana
120ml Milk
1 tbsp Peanut butter
30gm Rolled oat
Technique
Mix all elements in a blender till clean, including extra milk as needed to succeed in a consistency to your liking. Serve instantly.
For topping you possibly can add some chopped dates or fruit of your selection.
You may add scoop of protein powder for those who into each day dose of protein.
Java Inexperienced Smoothie
Elements
150ml French press espresso (make it bit stronger)
Half Avocado, pilled and mashed
50ml Condensed milk
10ml Vanilla syrup
5-6 Ice cubes
Technique
Put avocado, espresso, sweetened condensed milk, vanilla syrup, and ice cubes in a blender and mix till clean.
Pour into glasses and luxuriate in.
If you would like low in sugar substitute condensed milk with soy cream and vanilla syrup to vanilla extract.
