Salmon Sushi Bowl Recipe | Dish on Fish

Konnichiwa, Seafoodies!

At the moment we’re introducing a mouthwatering new Dish on Fish recipe: Salmon Sushi Bowls! These bowls are simply bursting with wholesome substances—flaky salmon, nutty brown rice, wealthy avocado—you’ll really feel like you’re at your favourite poke place! Whether or not you’re a sushi fan, salmon lover or just a busy Seafoodie searching for fast and nutritious meals, give these bowls a attempt. You’ll be amazed how simple it may be to make a delicious sushi bowl at dwelling!

Bowls are nonetheless having a second and we aren’t mad. It’s such a simple technique to serve seafood with so many various flavors and textures, multi function dish. You possibly can swap in substances based mostly on what you may have available—or arrange a bowl-making station and let your loved ones customise to their liking. The chances are infinite!

Our Salmon Sushi Bowl is all about recreating what you like about sushi—fish, rice, nori, ginger—in a low-maintenance dish (no rolling required!). This recipe makes use of salmon baked with a soy glaze. Couple that with some creamy avocado, and also you get a double dose of mood-boosting omega-3s. The brown rice supplies additional protein and fiber whereas cucumber and carrot add some pleasing crunch. Sesame, sriracha and rice wine vinegar give these bowls genuine, sushi bar taste. And now for a shock ingredient: mango! This tangy-sweet fruit supplies a refreshing distinction to the salty, bitter and savory parts on this dish, balancing the complicated flavors properly. And, we advocate not skipping the roasted seaweed snack—you’ll perceive as soon as you’re taking a forkful of this bowl. 

Better of all, placing these bowls collectively is a snap! Whereas the salmon and rice are cooking, you’ll be able to slice up the fruit and veggies and whisk collectively the sriracha-mayo. Then, pile up the substances, drizzle with dressing and luxuriate in! Simply half-hour from hungry to yum!

In case you love bowls as a lot as we do, make sure to attempt our Turmeric Smoked Salmon Breakfast Bowls, Loaded Shrimp Burrito Bowls and Baked Mediterranean Salmon Bowls!

Salmon Sushi Bowl

Servings: 4

Prep time: Quarter-hour

Cook dinner time: Quarter-hour

Whole time: half-hour

Substances

• 1-1½ kilos salmon
• 1 teaspoon olive oil
• 1 teaspoon soy sauce or gluten-free tamari sauce
• 1 teaspoon sesame seeds, plus extra for garnish if desired
• 4 cups quick-cooking or frozen brown rice, cooked
• ¼ cup gentle mayonnaise
• 2 teaspoons sriracha sauce
• 2 teaspoons rice vinegar
• 1 avocado, sliced
• 2 cucumbers, sliced
• 2 carrots, grated
• 1 mango, peeled and diced
• 2 inexperienced onions, sliced
• 4 sheets of nori or roasted seaweed snack, sliced into skinny wraps
• 3-4 tablespoons pickled ginger (non-compulsory)

Directions

1. Preheat oven to 425 F. Place salmon on parchment-lined baking sheet, drizzle with olive oil, soy or tamari sauce and sesame seeds. Bake till salmon is cooked by, about 12-Quarter-hour.
2. Whereas salmon is cooking, prepare dinner rice in accordance with directions and put together sriracha-mayo dressing. To arrange dressing, combine mayonnaise, sriracha sauce and rice vinegar in a small bowl; whisk properly to mix.
3. When salmon is completed cooking, flake salmon in chunks. Then, divide rice evenly amongst bowls, prime with cooked salmon, avocado, cucumbers, carrots, mango, inexperienced onions, seaweed and ginger (if utilizing). Drizzle with sriracha-mayo dressing and garnish with just a few extra sesame seeds, if desired.

Really useful utensils

Parchment paper, small bowl, baking sheet, spatula, small whisk, chopping board, knife