In the event you’re searching for a dinner that is gentle, flavorful, and refreshing, then the straightforward baked tilapia is a no brainer. Because the title of the recipe suggests, this fish is tremendous simple to make and it comes full with a lemon garlic sauce that provides an abundance of taste. Tilapia is a good fish to work with within the kitchen because it’s simply present in most grocery shops. It is also tremendous reasonably priced, in contrast to another kinds of fish.
Recipe developer Michelle McGlinn got here up with this glorious recipe and there is a complete lot to like about it. “I like that this comes collectively in lower than 20 minutes and all the elements are seemingly already in your kitchen,” McGlinn shares. “Generally, I would like one thing scrumptious and wholesome, however do not wish to spend time prepping and cooking it!”
As for her inspiration behind this recipe? The flavors! “I usually masks fish with robust chile flavors, cream sauces, or wine reductions — this recipe is impressed by simplicity, highlighting the flaky texture of the tilapia and specializing in vivid, summery lemon and melty butter,” McGlinn shares. Easy, summery, and buttery? Sounds fairly good to us.
Collect the elements for simple baked tilapia
For this straightforward recipe, you may want tilapia, butter, lemon, garlic, salt, black pepper, crushed chili flakes, and parsley. That is actually it!
Add sauce to the tilapia
First issues first, get the oven preheating to 400 F. Subsequent, add the melted butter, lemon juice, minced garlic, salt, and pepper to a small bowl, and whisk to mix — that is the buttery, garlicky sauce for the fish. “The sauce is vivid and buttery and naturally emphasizes garlic,” McGlinn shares. “It is tangy with out being bitter, because of the butter, and is bursting with garlicky goodness.”
Subsequent, place the tilapia fillets on a baking sheet and pour the sauce excessive. Attempt to get an excellent quantity of sauce on each. “The sauce compliments tilapia as a result of tilapia is a really flaky, impartial flavored fish,” McGlinn shares.
Bake the tilapia
Pop the baking sheet into the oven and set your timer for 12 minutes. As soon as the fish is flaky, which means it is carried out. In case you are uncertain whether or not or no the fish is able to come out of the oven, McGlinn shares two surefire methods to verify the tilapia has completed cooking. ”One is breaking a bit of the fish with a fork: tilapia will flake away simply, that means it’s carried out,” McGlinn explains. “One other great way — and my most popular manner — is checking the temperature. I insert a thermometer sideways into the thickest a part of the fish and verify for an inside temperature of 145 [F].”
Serve your garlicky fish and luxuriate in
After you take away the tilapia from the oven, sprinkle with finely chopped parsley and chili flakes. In the event you’re searching for lighter fare, the fish is great by itself. Nonetheless, if you wish to make it a whole meal, McGlinn provides a couple of extra serving solutions. “I served mine with rice and arugula salad for a lightweight summer time dinner,” McGlinn shares. “That is so versatile, although: you possibly can serve with crispy potatoes and broccoli, mashed potatoes and spinach, and even in pasta.”
Something left? McGlinn says you possibly can maintain for leftovers. “You may reheat within the oven, however it’s simply as simple to reheat within the microwave for a minute or so,” she shares. “The one danger is the fish drying out; I squeeze a bit additional lemon juice on high to keep away from that.”
