New York Occasions bestselling creator Dr. Ian Smith loves snacks a lot, he included a whole part on them in his e-book, BURN MELT SHRED. However he believes in what he calls “strategic snacking,” so whereas the recipes are scrumptious and good for you, he stored them between 100 and 150 energy. “Make your snacks be just right for you,” he says. This wholesome tomato snack recipe, for example, incorporates antioxidants and the cheese gives calcium and protein. Bonus: “They style like mini pizzas, and my children love them.” They’re additionally nice as a facet dish!
For more heathy and easy recipes from Dr. Ian, try his Turkey Chili and Baked Apples with Cinnamon, Oats & Pecans.
