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Well being coach Sally Shaver reveals tips on how to make a monkey tail smoothie that can give your breakfast a lift.

RECIPE:
Monkey Tail Smoothie

1 frozen banana

3/4 cup plain Greek yogurt

1 tsp vanilla

2 Tbsp cacao or cocoa powder

2 Tbsp floor flax seeds

2 Tbsp chia seeds

1/2-1 cup ice cubes

Handful of almonds

1 cup milk or fill to desired quantity

Mix collectively till easy and revel in!

For extra recipes, go to www.dolifewellnow.com.



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