I do know lots of people who simply dislike capsicum. I by no means actually understood this. Exactly why I selected to create this Capsicum Sandwich recipe as a result of I’m positive as soon as all these folks do that, they’ll change their perspective about this humble, however nutritious veggie. This Bell Pepper Sandwich is fast, simple, yummy and filled with pretty flavors.

four capsicum sandwich triangles served on a white plate with tomato ketchup and chili sauce.

About Capsicum Sandwich

This Capsicum Sandwich is a favourite of mine for all these occasions once I’m operating wanting time, nonetheless should rustle up a scrumptious breakfast shortly. Capsicum imparts all its chilli like taste and texture to the sandwiches, but not make them sizzling.

Together with the capsicum, I add extra greens as per the supply at dwelling. As an illustration, a number of the veggies like potatoes, carrots, onions and tomatoes, are at all times there at dwelling. So, I incorporate these too on this Capsicum Sandwich recipe.

When including potatoes, boil after which add. You can even add boiled candy corn, and beetroot additionally makes a more healthy alternative rather than carrot. It additionally provides a ravishing pure coloration to the sandwich filling. A variation to this sandwich is that this Corn Capsicum Sandwich which has tender corn paired with capsicum.

I additionally add cheese for that delish gooeyness. Paneer might be added too. This Capsicum Sandwich shouldn’t be spicy in any respect, therefore kid-friendly. Assembling and preparation is fairly hassle-free too. Finest had with tomato ketchup, mint chutney or chili sauce.

Step-by-Step Information

The way to make a Bell Pepper Sandwich

Making Stuffing

1. In a bowl, add 2 tablespoons finely chopped onions or shallots, 3 tablespoons finely chopped tomatoes, ¼ cup finely chopped capsicum or inexperienced bell peppers and 1 crushed or minced garlic.

finely chopped onions, tomatoes, capsicum and minced garlic added to a bowl.

2. Add ½ cup tightly packed grated cheddar cheese or processed cheese. You can even add grated or crumbled paneer as an alternative of cheese.

You may decide so as to add extra cheese in case you desire.

grated cheese added to the bowl.

3. Add the seasonings listed under:

  • ¼ teaspoon black pepper powder or crushed black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil or ½ tablespoon chopped basil leaves

As an alternative of basil, select so as to add chopped cilantro, parsley or mint leaves. Use herbs which you have got or those which you want.

For the spices and seasonings decide to make use of Italian seasoning or any of your most well-liked seasonings. You may add Indian spices or herbs like purple chili powder or chopped inexperienced chilies, garam masala and a few chopped coriander leaves (cilantro).

black pepper powder, dried oregano and dried basil added to the bowl.

4. Combine every part. Examine the style after which add salt. Only a pinch or two is okay as cheese already has salt.

salt added to the bowl.

Make Capsicum Sandwich

5. Unfold softened butter thinly on the bread slices. You may slice the sides from the bread if you’d like.

spreading butter on bread slices.

6. Spoon the capsicum filling on half of the slices..

buttered bread slices topped with prepared capsicum filling.

7. Cowl with the remaining slices.

covered with bread slices to make sandwiches.

8. Grill or toast the sandwiches in a preheated electrical sandwich maker (or panini press) or with a hand-held stovetop toaster until golden and crisp. The sandwiches may also be made on a frying pan or skillet.

Unfold some butter on a sizzling skillet. Place the sandwich on it. When one facet is browned, flip over fastidiously and toast the opposite facet until golden and crisp.

You can even grill them in a preheated oven at 200 levels C/392 levels F for 10 to fifteen minutes or till crisp and toasted.

toasting capsicum sandwiches.

9. As soon as toasted, unfold some butter on prime of the sandwich if you’d like.

toasted capsicum sandwiches on a plate.

10. Serve tacky Bell Pepper Sandwich with tomato ketchup, chili sauce or coriander chutney.

four capsicum sandwich triangles served on a white plate with tomato ketchup and chili sauce.

Knowledgeable Suggestions

  1. Breads that can be utilized – brown, entire wheat, white, multigrain, oats. Sourdough bread additionally tastes great in these sandwiches.
  2. As an alternative of solely utilizing the inexperienced capsicum or inexperienced bell pepper, you need to use a mixture of all of the three coloured bell peppers. Omit the tomatoes if you don’t desire them.
  3. Cheese that can be utilized – cheddar, mozzarella, processed, paneer or use a mixture of two cheese.
  4. You need to use your favourite recent or dried herbs on this Bell Pepper Sandwich recipe. Add chopped mint leaves, chives, parsley rather than basil. You need to use the seasonings and spices that you just desire. Different Indian herbs and spices can be utilized too.
  5. These sandwiches might be grilled or toasted on a skillet or frying pan. You may select to toast them in an oven or use a panini press.

Extra Sandwich Recipes To Strive!

Please be sure you fee this recipe within the recipe card under if in case you have made it. For extra vegetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.

four capsicum sandwich triangles served on a white plate with tomato ketchup and chili sauce.

Capsicum Sandwich | Bell Pepper Sandwich

This Capsicum Sandwich or Bell Pepper Sandwich is a breeze to make. Stuffed with a stuffing of inexperienced bell peppers, aromatics, tomatoes and cheese, this makes for a fast tacky snack.

Prep Time 10 minutes

Prepare dinner Time 15 minutes

Complete Time 25 minutes

Forestall your display screen from going darkish whereas making the recipe

Making stuffing

  • In a bowl, add finely chopped onions, finely chopped tomatoes, finely chopped capsicum or inexperienced bell peppers.

  • Add grated cheddar cheese or processed cheese. You may add extra cheese in case you like.

  • Add the seasonings – black pepper powder or crushed black pepper, dry oregano, dry basil. As an alternative of basil you’ll be able to add chopped cilantro, chives, parsley or mint leaves. Use herbs which you have got or those which you want. You can even use Italian seasoning.
  • Combine every part. Examine the style after which add salt. Only a pinch or two of salt is okay as cheese already has salt.

Making capsicum sandwich

  • Unfold butter evenly on the bread slices.

  • Spoon the ready capsicum stuffed on half of the buttered slices and unfold it neatly and evenly on the bread.

  • Cowl with the remaining buttered slices.

  • Grill or toast the capsicum sandwich in a preheated electrical sandwich maker or panini press until golden and crisp. The sandwiches may also be made on a frying pan or skillet. Merely unfold some softened butter on a sizzling skillet. Hold the sandwich. When one facet is golden, flip over fastidiously and roast the opposite facet until golden and crisp.
  • Unfold some butter on prime of the toasted sandwiches if you’d like.

  • Serve capsicum sandwich with tomato ketchup or chili sauce.

  • Make these bell pepper sandwiches with any coloured bell pepper you have got available. 
  • Skip tomatoes if you’re not keen on them.
  • For the cheese, use grated or shredded cheddar, mozzarella or processed cheese. You can even use cheese slices.
  • Be at liberty to incorporate recent herbs or dried herbs that you just like. Add you favourite seasonings and spices. 
  • Scale the recipe to make for teenagers events or small get-togethers.

Vitamin Details

Capsicum Sandwich | Bell Pepper Sandwich

Quantity Per Serving

Energy 229 Energy from Fats 189

% Every day Worth*

Fats 21g32%

Saturated Fats 12g75%

Trans Fats 1g

Polyunsaturated Fats 1g

Monounsaturated Fats 5g

Ldl cholesterol 57mg19%

Sodium 191mg8%

Potassium 118mg3%

Carbohydrates 5g2%

Fiber 1g4%

Sugar 1g1%

Protein 7g14%

Vitamin A 801IU16%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin B12 1µg17%

Vitamin C 13mg16%

Vitamin D 1µg7%

Vitamin E 1mg7%

Vitamin Okay 14µg13%

Calcium 220mg22%

Vitamin B9 (Folate) 16µg4%

Iron 1mg6%

Magnesium 17mg4%

Phosphorus 141mg14%

Zinc 1mg7%

* % Every day Values are based mostly on a 2000 calorie food regimen.

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This Capsicum Sandwich publish from the archives first revealed in July 2015 has been republished and up to date on 8 June 2022.



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